Randy Goodson -
Ironman 70.3 Des Moines 2021
Quick facts
2221/1425/172All/Gender/AG
M50-54Age group
304Bib number
USANationality
46:50 | 1:31:42 | 3:31:35 | 6:08:29 |
Compare Randy Goodson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:50 | 00:46:50 | 02:27 min/100m | +01:15 (108.) ● | +02:08 (934.) ● | +01:33 (1395.) ● |
Transition | 00:58:02 | 00:11:12 | - | +01:28 (131.) ● | +02:08 (1174.) ● | +02:00 (1844.) ● | |
Bike | 4.8 km | 01:07:42 | 00:09:40 | 29.79 km/h | +00:33 (137.) ● | +00:39 (1144.) ● | +00:23 (1586.) ● |
Bike | 6.9 km | 01:11:42 | 00:04:00 | 31.5 km/h | +00:24 (152.) ● | +00:26 (1288.) ● | +00:20 (1879.) ● |
Bike | 22.6 km | 01:49:22 | 00:37:40 | 25.01 km/h | +04:57 (155.) ● | +05:28 (1269.) ● | +04:16 (1873.) ● |
Bike | 39.2 km | 02:21:03 | 00:31:41 | 31.44 km/h | +02:55 (147.) ● | +03:13 (1248.) ● | +02:16 (1772.) ● |
Bike | 44.2 km | 02:29:44 | 00:08:41 | 34.55 km/h | +00:46 (148.) ● | +00:50 (1262.) ● | +00:36 (1804.) ● |
Bike | 44.2 km | 02:29:44 | 01:31:42 | 28.92 km/h | +09:35 (153.) ● | +10:36 (1257.) ● | +07:51 (1821.) ● |
Transition | 02:36:54 | 00:07:10 | - | +01:07 (136.) ● | +01:42 (1200.) ● | +01:35 (1857.) ● | |
Run | 0.1 km | 02:46:53 | 00:09:59 | 39:50 min/km | +01:45 (158.) ● | +02:08 (1340.) ● | +01:48 (2030.) ● |
Run | 3.2 km | 02:58:55 | 00:12:02 | 03:52 min/km | +03:20 (174.) ● | +03:44 (1420.) ● | +03:24 (2211.) ● |
Run | 5.8 km | 03:25:41 | 00:26:46 | 10:17 min/km | +08:19 (176.) ● | +09:08 (1446.) ● | +08:29 (2273.) ● |
Run | 7.2 km | 03:42:11 | 00:16:30 | 11:47 min/km | +05:52 (180.) ● | +06:23 (1480.) ● | +06:03 (2335.) ● |
Run | 9 km | 03:58:36 | 00:16:25 | 09:07 min/km | +05:15 (176.) ● | +05:43 (1452.) ● | +05:21 (2287.) ● |
Run | 10.8 km | 04:16:02 | 00:17:26 | 09:41 min/km | +05:35 (179.) ● | +06:07 (1463.) ● | +05:45 (2304.) ● |
Run | 13.5 km | 04:45:39 | 00:29:37 | 10:58 min/km | +09:40 (176.) ● | +10:30 (1468.) ● | +09:56 (2317.) ● |
Run | 15 km | 05:00:27 | 00:14:48 | 09:52 min/km | +04:04 (167.) ● | +04:27 (1403.) ● | +04:10 (2213.) ● |
Run | 17.7 km | 05:30:37 | 00:30:10 | 11:10 min/km | +08:18 (171.) ● | +09:03 (1417.) ● | +08:38 (2244.) ● |
Run | 19.3 km | 05:48:05 | 00:17:28 | 10:54 min/km | +05:28 (178.) ● | +05:54 (1462.) ● | +05:42 (2312.) ● |
Run | 21.1 km | 06:08:29 | 00:20:24 | 11:19 min/km | +07:51 (182.) ● | +08:17 (1477.) ● | +08:03 (2327.) ● |
Run | 21.1 km | 06:08:29 | 03:31:35 | 10:01 min/km | +01:05:27 (179.) ● | +01:11:24 (1463.) ● | +01:07:19 (2308.) ● |
Total | 67.2 km | 06:08:29 | 06:08:29 | 10.94 km/h | +01:18:52 (172.) ● | +01:27:58 (1425.) ● | +01:20:18 (2221.) ● |