Jeff Stapleton -
Ironman 70.3 Des Moines 2021
Quick facts
653/509/56All/Gender/AG
M45-49Age group
340Bib number
USANationality
40:54 | 1:24:29 | 1:58:13 | 4:18:18 |
Compare Jeff Stapleton with other athletes!
340 Stapleton
1132 Turcott ×
928 Solomon ×
1686 Gordon ×
654 Karr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -05:25 (49.) ● | -03:48 (476.) ● | -04:23 (693.) ● |
Transition | 00:50:51 | 00:09:57 | - | +00:38 (127.) ● | +00:53 (1015.) ● | +00:45 (1558.) ● | |
Bike | 4.8 km | 00:59:53 | 00:09:02 | 31.88 km/h | ±00:00 (122.) ● | +00:01 (870.) ● | -00:15 (1071.) ● |
Bike | 6.9 km | 01:03:35 | 00:03:42 | 34.05 km/h | +00:07 (132.) ● | +00:08 (1000.) ● | +00:02 (1317.) ● |
Bike | 22.6 km | 01:38:25 | 00:34:50 | 27.04 km/h | +02:32 (145.) ● | +02:38 (1057.) ● | +01:26 (1473.) ● |
Bike | 39.2 km | 02:07:20 | 00:28:55 | 34.44 km/h | +00:27 (125.) ● | +00:27 (896.) ● | -00:30 (1119.) ● |
Bike | 44.2 km | 02:15:20 | 00:08:00 | 37.5 km/h | +00:07 (123.) ● | +00:09 (914.) ● | -00:05 (1153.) ● |
Bike | 44.2 km | 02:15:20 | 01:24:29 | 31.39 km/h | +03:13 (137.) ● | +03:23 (976.) ● | +00:38 (1283.) ● |
Transition | 02:20:05 | 00:04:45 | - | -00:45 (86.) ● | -00:43 (680.) ● | -00:50 (982.) ● | |
Run | 0.1 km | 02:27:27 | 00:07:22 | 13:40 min/km | -00:41 (74.) ● | -00:29 (615.) ● | -00:49 (775.) ● |
Run | 3.2 km | 02:34:55 | 00:07:28 | 02:24 min/km | -01:03 (64.) ● | -00:50 (547.) ● | -01:10 (684.) ● |
Run | 5.8 km | 02:50:24 | 00:15:29 | 05:57 min/km | -02:43 (58.) ● | -02:09 (510.) ● | -02:48 (640.) ● |
Run | 7.2 km | 02:58:45 | 00:08:21 | 05:57 min/km | -02:04 (44.) ● | -01:46 (413.) ● | -02:06 (524.) ● |
Run | 9 km | 03:07:39 | 00:08:54 | 04:56 min/km | -02:07 (39.) ● | -01:48 (381.) ● | -02:10 (470.) ● |
Run | 10.8 km | 03:16:45 | 00:09:06 | 05:03 min/km | -02:31 (37.) ● | -02:13 (347.) ● | -02:35 (430.) ● |
Run | 13.5 km | 03:32:32 | 00:15:47 | 05:50 min/km | -03:38 (42.) ● | -03:20 (400.) ● | -03:54 (513.) ● |
Run | 15 km | 03:40:45 | 00:08:13 | 05:28 min/km | -02:17 (40.) ● | -02:08 (358.) ● | -02:25 (457.) ● |
Run | 17.7 km | 03:58:49 | 00:18:04 | 06:41 min/km | -03:29 (52.) ● | -03:03 (469.) ● | -03:28 (626.) ● |
Run | 19.3 km | 04:07:58 | 00:09:09 | 05:43 min/km | -02:36 (39.) ● | -02:25 (329.) ● | -02:37 (434.) ● |
Run | 21.1 km | 04:18:18 | 00:10:20 | 05:44 min/km | -02:01 (54.) ● | -01:47 (453.) ● | -02:01 (607.) ● |
Run | 21.1 km | 04:18:18 | 01:58:13 | 05:36 min/km | -25:10 (45.) ● | -21:58 (406.) ● | -26:03 (523.) ● |
Total | 67.2 km | 04:18:18 | 04:18:18 | 15.61 km/h | -27:29 (56.) ● | -22:13 (509.) ● | -29:53 (653.) ● |