Grant Thomas -
Ironman 70.3 Des Moines 2021

Quick facts

591/467/59All/Gender/AG

M30-34Age group

345Bib number

USANationality


47:14	1:19:05	1:53:15	4:13:19

Compare Grant Thomas with other athletes!

345 Thomas

1742 Turbes ×

790 Sylvester ×

1752 Seguin ×

913 Stone ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:14	00:47:14	02:29 min/100m	+03:09 (128.) ●	+02:32 (964.) ●	+01:57 (1453.) ●
Transition		00:56:22	00:09:08	-	-00:03 (106.) ●	+00:04 (853.) ●	-00:04 (1280.) ●
Bike	4.8 km	01:05:06	00:08:44	32.98 km/h	-00:23 (83.) ●	-00:17 (675.) ●	-00:33 (801.) ●
Bike	6.9 km	01:08:28	00:03:22	37.43 km/h	-00:13 (65.) ●	-00:12 (514.) ●	-00:18 (598.) ●
Bike	22.6 km	01:39:51	00:31:23	30.02 km/h	-01:11 (90.) ●	-00:49 (728.) ●	-02:01 (916.) ●
Bike	39.2 km	02:08:10	00:28:19	35.17 km/h	-00:35 (91.) ●	-00:09 (792.) ●	-01:06 (969.) ●
Bike	44.2 km	02:15:27	00:07:17	41.19 km/h	-00:37 (52.) ●	-00:34 (377.) ●	-00:48 (415.) ●
Bike	44.2 km	02:15:27	01:19:05	33.53 km/h	-02:59 (85.) ●	-02:01 (700.) ●	-04:46 (854.) ●
Transition		02:20:04	00:04:37	-	-00:42 (83.) ●	-00:51 (644.) ●	-00:58 (920.) ●
Run	0.1 km	02:27:01	00:06:57	09:30 min/km	-00:39 (63.) ●	-00:54 (429.) ●	-01:14 (524.) ●
Run	3.2 km	02:34:01	00:07:00	02:15 min/km	-01:04 (56.) ●	-01:18 (375.) ●	-01:38 (450.) ●
Run	5.8 km	02:48:34	00:14:33	05:35 min/km	-02:30 (52.) ●	-03:05 (368.) ●	-03:44 (449.) ●
Run	7.2 km	02:56:45	00:08:11	05:50 min/km	-01:36 (53.) ●	-01:56 (364.) ●	-02:16 (460.) ●
Run	9 km	03:05:42	00:08:57	04:58 min/km	-01:25 (58.) ●	-01:45 (396.) ●	-02:07 (489.) ●
Run	10.8 km	03:14:58	00:09:16	05:08 min/km	-01:37 (52.) ●	-02:03 (377.) ●	-02:25 (473.) ●
Run	13.5 km	03:30:22	00:15:24	05:42 min/km	-03:10 (48.) ●	-03:43 (353.) ●	-04:17 (451.) ●
Run	15 km	03:38:18	00:07:56	05:17 min/km	-02:10 (44.) ●	-02:25 (309.) ●	-02:42 (391.) ●
Run	17.7 km	03:54:56	00:16:38	06:09 min/km	-03:58 (46.) ●	-04:29 (332.) ●	-04:54 (430.) ●
Run	19.3 km	04:03:46	00:08:50	05:31 min/km	-02:30 (38.) ●	-02:44 (281.) ●	-02:56 (367.) ●
Run	21.1 km	04:13:19	00:09:33	05:18 min/km	-02:15 (42.) ●	-02:34 (303.) ●	-02:48 (393.) ●
Run	21.1 km	04:13:19	01:53:15	05:22 min/km	-22:54 (48.) ●	-26:56 (323.) ●	-31:01 (410.) ●
Total	67.2 km	04:13:19	04:13:19	15.92 km/h	-23:29 (59.) ●	-27:12 (467.) ●	-34:52 (591.) ●

Ovr	Gen	Div	Name	#	AG
505	400	54	Colin Egan	2581	M30-34	USA	00:39:55	01:19:05	01:59:13	04:08:45
512	406	55	Nathan Mueting	2080	M30-34	USA	00:36:16	01:18:21	02:00:17	04:08:59
513	407	56	Alen Troyer	1961	M30-34	USA	00:42:25	01:19:08	01:55:19	04:09:00
546	432	57	Gregory Turbes	1742	M30-34	USA	00:43:14	01:11:39	02:03:36	04:10:26
549	435	58	Tyler Sylvester	790	M30-34	USA	00:39:46	01:16:18	02:05:14	04:10:46
591	467	59	Grant Thomas	345	M30-34	USA	00:47:14	01:19:05	01:53:15	04:13:19
592	468	60	Cabot Seguin	1752	M30-34	USA	00:39:44	01:14:09	02:09:49	04:13:19
603	476	61	Zack Stone	913	M30-34	USA	00:44:29	01:15:24	01:59:34	04:13:53
606	478	62	Andrew Wade	1402	M30-34	USA	00:36:31	01:16:40	02:05:44	04:14:08
633	497	63	Mark Child	454	M30-34	USA	00:39:16	01:13:11	02:09:33	04:16:50