Steve Houg -
Ironman 70.3 Des Moines 2021

Quick facts

233/196/15All/Gender/AG

M45-49Age group

352Bib number

USANationality


37:35	1:11:43	1:46:13	3:43:42

Compare Steve Houg with other athletes!

352 Houg

130 Baughman ×

1985 Golovatyi ×

1615 Smith ×

1419 Tessmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-08:44 (23.) ●	-07:07 (256.) ●	-07:42 (366.) ●
Transition		00:43:09	00:05:34	-	-03:45 (8.) ●	-03:30 (134.) ●	-03:38 (164.) ●
Bike	4.8 km	00:51:24	00:08:15	34.91 km/h	-00:47 (40.) ●	-00:46 (350.) ●	-01:02 (399.) ●
Bike	6.9 km	00:54:37	00:03:13	39.17 km/h	-00:22 (31.) ●	-00:21 (277.) ●	-00:27 (309.) ●
Bike	22.6 km	01:21:40	00:27:03	34.82 km/h	-05:15 (24.) ●	-05:09 (210.) ●	-06:21 (239.) ●
Bike	39.2 km	01:47:28	00:25:48	38.6 km/h	-02:40 (36.) ●	-02:40 (313.) ●	-03:37 (347.) ●
Bike	44.2 km	01:54:52	00:07:24	40.54 km/h	-00:29 (62.) ●	-00:27 (469.) ●	-00:41 (525.) ●
Bike	44.2 km	01:54:52	01:11:43	36.98 km/h	-09:33 (30.) ●	-09:23 (271.) ●	-12:08 (303.) ●
Transition		01:57:29	00:02:37	-	-02:53 (8.) ●	-02:51 (104.) ●	-02:58 (146.) ●
Run	0.1 km	02:03:56	00:06:27	04:30 min/km	-01:36 (21.) ●	-01:24 (256.) ●	-01:44 (299.) ●
Run	3.2 km	02:10:32	00:06:36	02:07 min/km	-01:55 (23.) ●	-01:42 (242.) ●	-02:02 (289.) ●
Run	5.8 km	02:24:28	00:13:56	05:21 min/km	-04:16 (25.) ●	-03:42 (276.) ●	-04:21 (329.) ●
Run	7.2 km	02:31:47	00:07:19	05:13 min/km	-03:06 (16.) ●	-02:48 (195.) ●	-03:08 (236.) ●
Run	9 km	02:40:00	00:08:13	04:33 min/km	-02:48 (24.) ●	-02:29 (242.) ●	-02:51 (286.) ●
Run	10.8 km	02:48:19	00:08:19	04:37 min/km	-03:18 (19.) ●	-03:00 (215.) ●	-03:22 (259.) ●
Run	13.5 km	03:02:18	00:13:59	05:10 min/km	-05:26 (17.) ●	-05:08 (215.) ●	-05:42 (262.) ●
Run	15 km	03:09:38	00:07:20	04:53 min/km	-03:10 (18.) ●	-03:01 (210.) ●	-03:18 (258.) ●
Run	17.7 km	03:25:23	00:15:45	05:50 min/km	-05:48 (26.) ●	-05:22 (259.) ●	-05:47 (325.) ●
Run	19.3 km	03:34:12	00:08:49	05:30 min/km	-02:56 (28.) ●	-02:45 (276.) ●	-02:57 (359.) ●
Run	21.1 km	03:43:42	00:09:30	05:16 min/km	-02:51 (32.) ●	-02:37 (298.) ●	-02:51 (385.) ●
Run	21.1 km	03:43:42	01:46:13	05:02 min/km	-37:10 (21.) ●	-33:58 (233.) ●	-38:03 (283.) ●
Total	67.2 km	03:43:42	03:43:42	18.02 km/h	-01:02:05 (15.) ●	-56:49 (196.) ●	-01:04:29 (233.) ●

Ovr	Gen	Div	Name	#	AG
180	150	10	Aaron Wilson	929	M45-49	USA	00:32:09	01:08:32	01:46:33	03:37:26
202	168	11	Gregory Puzio	1930	M45-49	POL	00:32:41	01:09:18	01:49:00	03:40:18
212	177	12	Brent Ruehlow	1717	M45-49	USA	00:42:55	01:13:32	01:34:01	03:41:12
218	183	13	Christian Baughman	130	M45-49	USA	00:39:44	01:18:30	01:35:00	03:41:49
227	191	14	Oleksandr Golovatyi	1985	M45-49	UKR	00:35:51	01:10:20	01:47:25	03:43:11
233	196	15	Steve Houg	352	M45-49	USA	00:37:35	01:11:43	01:46:13	03:43:42
245	204	16	Thomas Smith	1615	M45-49	USA	00:39:15	01:11:31	01:44:27	03:45:20
251	207	17	Eric Tessmer	1419	M45-49	USA	00:41:56	01:09:48	01:42:32	03:45:41
268	217	18	John Zirkelbach	590	M45-49	USA	00:34:38	01:10:15	01:54:37	03:47:19
271	220	19	Brian Warzecha	2421	M45-49	USA	00:42:35	01:13:22	01:40:08	03:47:35