Stephen Ash -
Ironman 70.3 Des Moines 2021

Quick facts

1261/888/99All/Gender/AG

M50-54Age group

383Bib number

USANationality


50:36	1:20:37	2:26:35	4:52:23

Compare Stephen Ash with other athletes!

383 Ash

293 Overton ×

2558 Maher ×

756 Marfal ×

692 Fallis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:36	00:50:36	02:39 min/100m	+05:01 (146.) ●	+05:54 (1175.) ●	+05:19 (1814.) ●
Transition		00:59:47	00:09:11	-	-00:33 (87.) ●	+00:07 (862.) ●	-00:01 (1294.) ●
Bike	4.8 km	01:08:41	00:08:54	32.36 km/h	-00:13 (89.) ●	-00:07 (791.) ●	-00:23 (959.) ●
Bike	6.9 km	01:12:12	00:03:31	35.83 km/h	-00:05 (86.) ●	-00:03 (748.) ●	-00:09 (903.) ●
Bike	22.6 km	01:45:26	00:33:14	28.35 km/h	+00:31 (109.) ●	+01:02 (922.) ●	-00:10 (1215.) ●
Bike	39.2 km	02:12:54	00:27:28	36.26 km/h	-01:18 (76.) ●	-01:00 (631.) ●	-01:57 (746.) ●
Bike	44.2 km	02:20:24	00:07:30	40 km/h	-00:25 (61.) ●	-00:21 (527.) ●	-00:35 (607.) ●
Bike	44.2 km	02:20:24	01:20:37	32.9 km/h	-01:30 (93.) ●	-00:29 (797.) ●	-03:14 (990.) ●
Transition		02:25:48	00:05:24	-	-00:39 (81.) ●	-00:04 (850.) ●	-00:11 (1245.) ●
Run	0.1 km	02:34:02	00:08:14	22:20 min/km	±00:00 (106.) ●	+00:23 (992.) ●	+00:03 (1356.) ●
Run	3.2 km	02:43:08	00:09:06	02:56 min/km	+00:24 (122.) ●	+00:48 (1068.) ●	+00:28 (1540.) ●
Run	5.8 km	03:02:40	00:19:32	07:30 min/km	+01:05 (123.) ●	+01:54 (1045.) ●	+01:15 (1528.) ●
Run	7.2 km	03:13:33	00:10:53	07:46 min/km	+00:15 (106.) ●	+00:46 (939.) ●	+00:26 (1365.) ●
Run	9 km	03:25:06	00:11:33	06:25 min/km	+00:23 (113.) ●	+00:51 (991.) ●	+00:29 (1447.) ●
Run	10.8 km	03:37:03	00:11:57	06:38 min/km	+00:06 (104.) ●	+00:38 (908.) ●	+00:16 (1323.) ●
Run	13.5 km	03:56:58	00:19:55	07:22 min/km	-00:02 (96.) ●	+00:48 (865.) ●	+00:14 (1267.) ●
Run	15 km	04:07:24	00:10:26	06:57 min/km	-00:18 (86.) ●	+00:05 (780.) ●	-00:12 (1148.) ●
Run	17.7 km	04:28:34	00:21:10	07:50 min/km	-00:42 (84.) ●	+00:03 (777.) ●	-00:22 (1144.) ●
Run	19.3 km	04:39:55	00:11:21	07:05 min/km	-00:39 (69.) ●	-00:13 (680.) ●	-00:25 (1006.) ●
Run	21.1 km	04:52:23	00:12:28	06:55 min/km	-00:05 (101.) ●	+00:21 (871.) ●	+00:07 (1304.) ●
Run	21.1 km	04:52:23	02:26:35	06:56 min/km	+00:27 (92.) ●	+06:24 (874.) ●	+02:19 (1272.) ●
Total	67.2 km	04:52:23	04:52:23	13.79 km/h	+02:46 (99.) ●	+11:52 (888.) ●	+04:12 (1261.) ●

Ovr	Gen	Div	Name	#	AG
1238	875	94	Chris Klemesrud	1090	M50-54	USA	00:50:12	01:29:07	02:15:19	04:50:28
1244	878	95	John Burk	1055	M50-54	USA	00:40:24	01:20:05	02:33:34	04:50:49
1246	879	96	David Olsen	2406	M50-54	USA	00:42:36	01:12:07	02:40:03	04:50:50
1249	880	97	Karl Overton	293	M50-54	USA	00:53:47	01:21:00	02:21:18	04:50:58
1258	885	98	David Maher	2558	M50-54	USA	00:43:36	01:21:28	02:33:06	04:52:12
1261	888	99	Stephen Ash	383	M50-54	USA	00:50:36	01:20:37	02:26:35	04:52:23
1263	889	100	Nate Marfal	756	M50-54	USA	00:56:36	01:20:20	02:22:43	04:52:27
1266	892	101	Jonathon Fallis	692	M50-54	USA	00:45:40	01:23:50	02:27:20	04:52:43
1277	897	102	Steve Latta	408	M50-54	USA	00:47:03	01:19:20	02:31:45	04:53:14
1286	900	103	Troy Thompson	143	M50-54	USA	00:52:33	01:24:08	02:12:49	04:54:01