Hank Norem -
Ironman 70.3 Des Moines 2021

Quick facts

551/437/105All/Gender/AG

M40-44Age group

399Bib number

USANationality


44:28	1:12:59	2:00:28	4:10:47

Compare Hank Norem with other athletes!

399 Norem

1849 Gierut ×

1875 Burgess ×

2065 Manatt ×

1866 Bailes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:28	00:44:28	02:20 min/100m	+00:24 (161.) ●	-00:14 (774.) ●	-00:49 (1120.) ●
Transition		00:52:06	00:07:38	-	-01:12 (103.) ●	-01:26 (523.) ●	-01:34 (750.) ●
Bike	4.8 km	00:59:50	00:07:44	37.24 km/h	-01:09 (29.) ●	-01:17 (129.) ●	-01:33 (148.) ●
Bike	6.9 km	01:03:02	00:03:12	39.38 km/h	-00:20 (52.) ●	-00:22 (253.) ●	-00:28 (283.) ●
Bike	22.6 km	01:32:14	00:29:12	32.26 km/h	-02:20 (110.) ●	-03:00 (473.) ●	-04:12 (557.) ●
Bike	39.2 km	01:57:52	00:25:38	38.86 km/h	-02:24 (61.) ●	-02:50 (291.) ●	-03:47 (321.) ●
Bike	44.2 km	02:05:05	00:07:13	41.57 km/h	-00:32 (70.) ●	-00:38 (328.) ●	-00:52 (357.) ●
Bike	44.2 km	02:05:05	01:12:59	36.34 km/h	-06:45 (80.) ●	-08:07 (330.) ●	-10:52 (371.) ●
Transition		02:10:19	00:05:14	-	±00:00 (169.) ●	-00:14 (809.) ●	-00:21 (1175.) ●
Run	0.1 km	02:18:41	00:08:22	23:40 min/km	+00:35 (204.) ●	+00:31 (1046.) ●	+00:11 (1433.) ●
Run	3.2 km	02:25:45	00:07:04	02:16 min/km	-01:07 (89.) ●	-01:14 (399.) ●	-01:34 (486.) ●
Run	5.8 km	02:40:33	00:14:48	05:41 min/km	-02:34 (94.) ●	-02:50 (403.) ●	-03:29 (501.) ●
Run	7.2 km	02:48:57	00:08:24	05:59 min/km	-01:34 (104.) ●	-01:43 (428.) ●	-02:03 (544.) ●
Run	9 km	02:58:11	00:09:14	05:07 min/km	-01:17 (109.) ●	-01:28 (461.) ●	-01:50 (583.) ●
Run	10.8 km	03:07:43	00:09:32	05:17 min/km	-01:38 (100.) ●	-01:47 (430.) ●	-02:09 (550.) ●
Run	13.5 km	03:23:45	00:16:02	05:56 min/km	-02:52 (101.) ●	-03:05 (430.) ●	-03:39 (559.) ●
Run	15 km	03:32:48	00:09:03	06:02 min/km	-01:15 (117.) ●	-01:18 (527.) ●	-01:35 (711.) ●
Run	17.7 km	03:51:00	00:18:12	06:44 min/km	-02:45 (112.) ●	-02:55 (487.) ●	-03:20 (650.) ●
Run	19.3 km	04:00:38	00:09:38	06:01 min/km	-01:49 (82.) ●	-01:56 (393.) ●	-02:08 (528.) ●
Run	21.1 km	04:10:47	00:10:09	05:38 min/km	-01:59 (82.) ●	-01:58 (402.) ●	-02:12 (536.) ●
Run	21.1 km	04:10:47	02:00:28	05:42 min/km	-18:15 (103.) ●	-19:43 (445.) ●	-23:48 (577.) ●
Total	67.2 km	04:10:47	04:10:47	16.08 km/h	-25:48 (105.) ●	-29:44 (437.) ●	-37:24 (551.) ●

Ovr	Gen	Div	Name	#	AG
525	419	100	Eric Houge	2045	M40-44	USA	00:44:24	01:17:20	01:56:08	04:09:35
529	422	101	Curt McGeeney	1467	M40-44	USA	00:41:44	01:13:11	01:57:36	04:09:42
538	428	102	Jason Hanft	1989	M40-44	USA	00:52:45	01:20:18	01:45:50	04:10:15
541	429	103	Nick Gierut	1849	M40-44	USA	00:38:29	01:12:50	02:04:58	04:10:17
547	433	104	Rob Burgess	1875	M40-44	USA	00:32:57	01:14:36	02:12:03	04:10:27
551	437	105	Hank Norem	399	M40-44	USA	00:44:28	01:12:59	02:00:28	04:10:47
552	438	106	Brian Manatt	2065	M40-44	USA	00:46:36	01:10:10	02:02:14	04:10:56
554	440	107	Robert Bailes	1866	M40-44	USA	00:35:49	01:16:14	02:07:35	04:11:05
566	448	108	Christopher Wozniak	2205	M40-44	USA	00:38:29	01:17:04	02:02:28	04:12:11
575	454	109	Nathan Billmeyer	541	M40-44	USA	00:39:12	01:10:34	02:12:26	04:12:48