Catherine Fredrick -
Ironman 70.3 Des Moines 2021

Quick facts

600/117/26All/Gender/AG

F40-44Age group

404Bib number

USANationality


43:23	1:22:39	1:55:33	4:13:45

Compare Catherine Fredrick with other athletes!

404 Fredrick

2036 Tromp ×

2190 Rausch ×

2024 Cirves ×

706 Schultz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	-02:47 (61.) ●	-03:02 (286.) ●	-01:54 (997.) ●
Transition		00:51:19	00:07:56	-	-01:27 (57.) ●	-01:35 (247.) ●	-01:16 (865.) ●
Bike	4.8 km	01:01:19	00:10:00	28.8 km/h	+00:17 (110.) ●	+00:14 (535.) ●	+00:43 (1821.) ●
Bike	6.9 km	01:04:55	00:03:36	35 km/h	-00:16 (46.) ●	-00:16 (208.) ●	-00:04 (1095.) ●
Bike	22.6 km	01:36:49	00:31:54	29.53 km/h	-03:15 (42.) ●	-03:37 (202.) ●	-01:30 (1004.) ●
Bike	39.2 km	02:06:07	00:29:18	33.99 km/h	-01:38 (57.) ●	-01:47 (247.) ●	-00:07 (1211.) ●
Bike	44.2 km	02:13:58	00:07:51	38.22 km/h	-00:36 (37.) ●	-00:39 (165.) ●	-00:14 (986.) ●
Bike	44.2 km	02:13:58	01:22:39	32.09 km/h	-05:28 (57.) ●	-06:05 (234.) ●	-01:12 (1138.) ●
Transition		02:18:12	00:04:14	-	-01:27 (45.) ●	-01:41 (190.) ●	-01:21 (767.) ●
Run	0.1 km	02:25:29	00:07:17	12:50 min/km	-01:22 (27.) ●	-01:30 (135.) ●	-00:54 (717.) ●
Run	3.2 km	02:32:59	00:07:30	02:25 min/km	-01:44 (25.) ●	-01:45 (139.) ●	-01:08 (707.) ●
Run	5.8 km	02:48:15	00:15:16	05:52 min/km	-03:55 (20.) ●	-04:13 (116.) ●	-03:01 (601.) ●
Run	7.2 km	02:57:01	00:08:46	06:15 min/km	-02:11 (26.) ●	-02:18 (133.) ●	-01:41 (665.) ●
Run	9 km	03:06:06	00:09:05	05:02 min/km	-02:28 (17.) ●	-02:37 (101.) ●	-01:59 (527.) ●
Run	10.8 km	03:15:26	00:09:20	05:11 min/km	-02:54 (16.) ●	-03:01 (99.) ●	-02:21 (498.) ●
Run	13.5 km	03:30:45	00:15:19	05:40 min/km	-05:14 (12.) ●	-05:24 (89.) ●	-04:22 (438.) ●
Run	15 km	03:38:40	00:07:55	05:16 min/km	-03:04 (11.) ●	-03:13 (77.) ●	-02:43 (385.) ●
Run	17.7 km	03:55:08	00:16:28	06:05 min/km	-05:36 (13.) ●	-05:49 (89.) ●	-05:04 (410.) ●
Run	19.3 km	04:03:59	00:08:51	05:31 min/km	-03:30 (11.) ●	-03:18 (84.) ●	-02:55 (369.) ●
Run	21.1 km	04:13:45	00:09:46	05:25 min/km	-02:51 (18.) ●	-03:01 (105.) ●	-02:35 (446.) ●
Run	21.1 km	04:13:45	01:55:33	05:28 min/km	-34:49 (13.) ●	-36:09 (97.) ●	-28:43 (474.) ●
Total	67.2 km	04:13:45	04:13:45	15.89 km/h	-45:58 (26.) ●	-48:32 (117.) ●	-34:26 (600.) ●

Ovr	Gen	Div	Name	#	AG
559	107	21	Janelle Ehlers	1707	F40-44	USA	00:39:26	01:21:47	01:59:00	04:11:20
560	108	22	Meredith Ducuns	2256	F40-44	USA	00:45:06	01:12:39	02:02:11	04:11:35
564	110	23	Allie Bachelder	1495	F40-44	USA	00:34:39	01:17:31	02:09:07	04:12:00
585	114	24	Emily Tromp	2036	F40-44	USA	00:38:49	01:15:30	02:07:42	04:13:02
596	116	25	Heather Rausch	2190	F40-44	USA	00:37:54	01:15:03	02:11:36	04:13:32
600	117	26	Catherine Fredrick	404	F40-44	USA	00:43:23	01:22:39	01:55:33	04:13:45
607	120	27	Kristina Cirves	2024	F40-44	USA	00:39:27	01:19:00	02:05:02	04:14:08
621	124	28	Heather Schultz	706	F40-44	USA	00:44:29	01:18:11	01:58:34	04:15:52
629	125	29	Amy Mundisev	1656	F40-44	USA	00:43:36	01:16:10	02:05:48	04:16:25
651	132	30	Anne Karabon	2508	F40-44	USA	00:40:06	01:16:02	02:09:14	04:18:14