Team Kwa -
Ironman 70.3 Des Moines 2021

Quick facts

1450/24/24All/Gender/AG

XRELAYAge group

4045Bib number

USANationality


49:58	1:18:09	2:46:48	5:03:58

Compare Team Kwa with other athletes!

4045 Kwa

4006 Carly Faye Foundation ×

4001 Amber ×

4044 Wolfpack ×

4011 Jomo Givin' IT A Tri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:58	00:49:58	02:37 min/100m	+05:58 (29.) ●	+04:41 (1761.) ●
Transition		00:56:35	00:06:37	-	-00:57 (15.) ●	-02:35 (420.) ●
Bike	4.8 km	01:04:51	00:08:16	34.84 km/h	-00:55 (7.) ●	-01:01 (421.) ●
Bike	6.9 km	01:08:12	00:03:21	37.61 km/h	-00:21 (10.) ●	-00:19 (595.) ●
Bike	22.6 km	01:39:46	00:31:34	29.84 km/h	-02:32 (15.) ●	-01:50 (950.) ●
Bike	39.2 km	02:07:16	00:27:30	36.22 km/h	-02:29 (8.) ●	-01:55 (762.) ●
Bike	44.2 km	02:14:44	00:07:28	40.18 km/h	-00:31 (8.) ●	-00:37 (587.) ●
Bike	44.2 km	02:14:44	01:18:09	33.93 km/h	-06:48 (9.) ●	-05:42 (772.) ●
Transition		02:17:10	00:02:26	-	-00:14 (15.) ●	-03:09 (99.) ●
Run	0.1 km	02:26:04	00:08:54	29:00 min/km	+00:48 (25.) ●	+00:43 (1725.) ●
Run	3.2 km	02:35:27	00:09:23	03:01 min/km	+00:55 (26.) ●	+00:45 (1668.) ●
Run	5.8 km	02:56:37	00:21:10	08:08 min/km	+03:10 (27.) ●	+02:53 (1800.) ●
Run	7.2 km	03:08:04	00:11:27	08:10 min/km	+01:11 (23.) ●	+01:00 (1564.) ●
Run	9 km	03:20:59	00:12:55	07:10 min/km	+01:54 (27.) ●	+01:51 (1843.) ●
Run	10.8 km	03:34:52	00:13:53	07:42 min/km	+02:10 (28.) ●	+02:12 (1838.) ●
Run	13.5 km	03:57:41	00:22:49	08:27 min/km	+03:11 (25.) ●	+03:08 (1759.) ●
Run	15 km	04:09:36	00:11:55	07:56 min/km	+01:28 (24.) ●	+01:17 (1629.) ●
Run	17.7 km	04:34:24	00:24:48	09:11 min/km	+03:25 (25.) ●	+03:16 (1744.) ●
Run	19.3 km	04:48:44	00:14:20	08:57 min/km	+02:35 (31.) ●	+02:34 (1968.) ●
Run	21.1 km	05:03:58	00:15:14	08:27 min/km	+02:55 (33.) ●	+02:53 (1983.) ●
Run	21.1 km	05:03:58	02:46:48	07:54 min/km	+23:42 (26.) ●	+22:32 (1777.) ●
Total	67.2 km	05:03:58	05:03:58	13.26 km/h	+21:41 (24.) ●	+15:47 (1450.) ●

Ovr	Gen	Div	Name	#	AG
936	19	19	Team Bad Ass Mamas	4002	XRELAY	USA	00:44:05	01:32:58	02:08:04	04:34:48
1121	20	20	Team Jbj Relay	4009	XRELAY	USA	00:54:28	01:34:38	02:04:20	04:44:07
1128	21	21	Team Flight Club	4007	XRELAY	USA	00:42:31	01:34:51	02:16:07	04:44:31
1149	22	22	Team Carly Faye Foundation	4006	XRELAY	USA	00:36:18	01:22:32	02:33:16	04:45:22
1243	23	23	Team Amber	4001	XRELAY	USA	00:53:38	01:33:53	02:11:50	04:50:42
1450	24	24	Team Kwa	4045	XRELAY	USA	00:49:58	01:18:09	02:46:48	05:03:58
1586	25	25	Team Wolfpack	4044	XRELAY	USA	00:41:20	01:12:28	03:09:05	05:11:04
1591	26	26	Team Jomo Givin' IT A Tri	4011	XRELAY	USA	00:49:20	01:15:28	02:58:26	05:11:23
1645	27	27	Team Winner Winner Chicken Dinner	4043	XRELAY	USA	00:47:53	01:29:59	02:43:32	05:13:54
1697	28	28	Team Vinegar Awareness	4041	XRELAY	USA	00:46:03	01:25:55	02:55:05	05:16:36