Paul Serreyn -
Ironman 70.3 Des Moines 2021

Quick facts

666/519/20All/Gender/AG

M55-59Age group

405Bib number

USANationality


55:55	1:14:59	1:57:53	4:18:56

Compare Paul Serreyn with other athletes!

405 Serreyn

388 Greener ×

1525 Arguelles ×

138 Washington ×

249 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:55	00:55:55	02:56 min/100m	+08:00 (88.) ●	+11:13 (1360.) ●	+10:38 (2121.) ●
Transition		01:02:39	00:06:44	-	-03:10 (16.) ●	-02:20 (337.) ●	-02:28 (459.) ●
Bike	4.8 km	01:10:53	00:08:14	34.98 km/h	-00:58 (13.) ●	-00:47 (334.) ●	-01:03 (381.) ●
Bike	6.9 km	01:14:13	00:03:20	37.8 km/h	-00:19 (20.) ●	-00:14 (465.) ●	-00:20 (530.) ●
Bike	22.6 km	01:44:32	00:30:19	31.07 km/h	-02:45 (32.) ●	-01:53 (610.) ●	-03:05 (742.) ●
Bike	39.2 km	02:10:39	00:26:07	38.14 km/h	-02:41 (16.) ●	-02:21 (378.) ●	-03:18 (420.) ●
Bike	44.2 km	02:17:38	00:06:59	42.96 km/h	-00:56 (6.) ●	-00:52 (184.) ●	-01:06 (198.) ●
Bike	44.2 km	02:17:38	01:14:59	35.37 km/h	-07:39 (19.) ●	-06:07 (450.) ●	-08:52 (511.) ●
Transition		02:21:03	00:03:25	-	-03:56 (9.) ●	-02:03 (314.) ●	-02:10 (443.) ●
Run	0.1 km	02:27:51	00:06:48	08:00 min/km	-01:56 (9.) ●	-01:03 (370.) ●	-01:23 (448.) ●
Run	3.2 km	02:34:48	00:06:57	02:14 min/km	-02:14 (12.) ●	-01:21 (364.) ●	-01:41 (434.) ●
Run	5.8 km	02:49:14	00:14:26	05:33 min/km	-05:11 (10.) ●	-03:12 (349.) ●	-03:51 (422.) ●
Run	7.2 km	02:57:13	00:07:59	05:42 min/km	-03:12 (10.) ●	-02:08 (318.) ●	-02:28 (397.) ●
Run	9 km	03:05:57	00:08:44	04:51 min/km	-03:13 (10.) ●	-01:58 (346.) ●	-02:20 (428.) ●
Run	10.8 km	03:14:50	00:08:53	04:56 min/km	-03:44 (8.) ●	-02:26 (311.) ●	-02:48 (383.) ●
Run	13.5 km	03:30:27	00:15:37	05:47 min/km	-05:29 (9.) ●	-03:30 (373.) ●	-04:04 (480.) ●
Run	15 km	03:39:12	00:08:45	05:50 min/km	-02:42 (16.) ●	-01:36 (466.) ●	-01:53 (614.) ●
Run	17.7 km	03:58:02	00:18:50	06:58 min/km	-04:15 (21.) ●	-02:17 (543.) ●	-02:42 (738.) ●
Run	19.3 km	04:07:50	00:09:48	06:07 min/km	-02:50 (12.) ●	-01:46 (430.) ●	-01:58 (582.) ●
Run	21.1 km	04:18:56	00:11:06	06:09 min/km	-02:07 (24.) ●	-01:01 (603.) ●	-01:15 (856.) ●
Run	21.1 km	04:18:56	01:57:53	05:35 min/km	-36:53 (10.) ●	-22:18 (402.) ●	-26:23 (516.) ●
Total	67.2 km	04:18:56	04:18:56	15.57 km/h	-43:38 (20.) ●	-21:35 (519.) ●	-29:15 (666.) ●

Ovr	Gen	Div	Name	#	AG
553	439	15	Austin Jones	251	M55-59	USA	00:36:55	01:12:36	02:11:27	04:10:59
599	474	16	Tom Lipp	631	M55-59	USA	00:51:28	01:10:19	02:00:47	04:13:44
627	492	17	Brett Carey	1562	M55-59	USA	00:41:43	01:18:35	02:06:31	04:16:13
643	503	18	Kevin Greener	388	M55-59	USA	00:48:56	01:15:00	02:03:49	04:17:23
658	513	19	Jim Arguelles	1525	M55-59	USA	00:42:23	01:15:43	02:04:52	04:18:32
666	519	20	Paul Serreyn	405	M55-59	USA	00:55:55	01:14:59	01:57:53	04:18:56
695	544	21	Tony Washington	138	M55-59	USA	00:38:54	01:15:51	02:13:20	04:21:17
697	545	22	James Hall	249	M55-59	USA	00:40:36	01:18:33	02:10:25	04:21:19
721	562	23	John Briggs	749	M55-59	USA	00:40:58	01:17:25	02:12:21	04:22:36
731	570	24	Michael Schollmeier	2358	M55-59	USA	00:41:43	01:21:16	02:07:45	04:23:14