Erin Jeffers -
Ironman 70.3 Des Moines 2021
Quick facts
466/91/17All/Gender/AG
F35-39Age group
413Bib number
USANationality
42:55 | 1:22:34 | 1:49:00 | 4:05:21 |
Compare Erin Jeffers with other athletes!
413 Jeffers
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | -03:52 (40.) ● | -03:30 (266.) ● | -02:22 (933.) ● |
Transition | 00:50:05 | 00:07:10 | - | -02:29 (24.) ● | -02:21 (158.) ● | -02:02 (612.) ● | |
Bike | 4.8 km | 00:59:10 | 00:09:05 | 31.71 km/h | -00:49 (35.) ● | -00:41 (204.) ● | -00:12 (1107.) ● |
Bike | 6.9 km | 01:02:51 | 00:03:41 | 34.21 km/h | -00:11 (49.) ● | -00:11 (288.) ● | +00:01 (1284.) ● |
Bike | 22.6 km | 01:34:35 | 00:31:44 | 29.68 km/h | -03:50 (33.) ● | -03:47 (191.) ● | -01:40 (971.) ● |
Bike | 39.2 km | 02:04:23 | 00:29:48 | 33.42 km/h | -01:09 (50.) ● | -01:17 (305.) ● | +00:23 (1354.) ● |
Bike | 44.2 km | 02:12:39 | 00:08:16 | 36.29 km/h | -00:13 (51.) ● | -00:14 (331.) ● | +00:11 (1453.) ● |
Bike | 44.2 km | 02:12:39 | 01:22:34 | 32.12 km/h | -06:12 (36.) ● | -06:10 (230.) ● | -01:17 (1130.) ● |
Transition | 02:16:21 | 00:03:42 | - | -02:03 (20.) ● | -02:13 (123.) ● | -01:53 (540.) ● | |
Run | 0.1 km | 02:23:33 | 00:07:12 | 12:00 min/km | -01:21 (27.) ● | -01:35 (127.) ● | -00:59 (683.) ● |
Run | 3.2 km | 02:30:45 | 00:07:12 | 02:19 min/km | -01:43 (20.) ● | -02:03 (99.) ● | -01:26 (556.) ● |
Run | 5.8 km | 02:45:23 | 00:14:38 | 05:37 min/km | -04:23 (17.) ● | -04:51 (82.) ● | -03:39 (470.) ● |
Run | 7.2 km | 02:53:14 | 00:07:51 | 05:36 min/km | -02:56 (14.) ● | -03:13 (63.) ● | -02:36 (361.) ● |
Run | 9 km | 03:01:50 | 00:08:36 | 04:46 min/km | -02:46 (11.) ● | -03:06 (62.) ● | -02:28 (372.) ● |
Run | 10.8 km | 03:10:25 | 00:08:35 | 04:46 min/km | -03:24 (9.) ● | -03:46 (50.) ● | -03:06 (310.) ● |
Run | 13.5 km | 03:24:58 | 00:14:33 | 05:23 min/km | -05:29 (10.) ● | -06:10 (56.) ● | -05:08 (322.) ● |
Run | 15 km | 03:32:33 | 00:07:35 | 05:03 min/km | -03:09 (11.) ● | -03:33 (61.) ● | -03:03 (314.) ● |
Run | 17.7 km | 03:48:02 | 00:15:29 | 05:44 min/km | -06:00 (10.) ● | -06:48 (57.) ● | -06:03 (294.) ● |
Run | 19.3 km | 03:56:16 | 00:08:14 | 05:08 min/km | -03:22 (9.) ● | -03:55 (57.) ● | -03:32 (266.) ● |
Run | 21.1 km | 04:05:21 | 00:09:05 | 05:02 min/km | -03:19 (12.) ● | -03:42 (61.) ● | -03:16 (296.) ● |
Run | 21.1 km | 04:05:21 | 01:49:00 | 05:09 min/km | -37:52 (12.) ● | -42:42 (60.) ● | -35:16 (328.) ● |
Total | 67.2 km | 04:05:21 | 04:05:21 | 16.43 km/h | -52:28 (17.) ● | -56:56 (91.) ● | -42:50 (466.) ● |