James Hollis -
Ironman 70.3 Des Moines 2021

Quick facts

377/305/32All/Gender/AG

M45-49Age group

418Bib number

USANationality


42:58	1:19:22	1:41:55	3:57:56

Compare James Hollis with other athletes!

418 Hollis

2442 Koehler ×

787 Leeling ×

2445 Rumelhart ×

127 Thill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	-03:21 (79.) ●	-01:44 (663.) ●	-02:19 (949.) ●
Transition		00:51:09	00:08:11	-	-01:08 (71.) ●	-00:53 (655.) ●	-01:01 (957.) ●
Bike	4.8 km	00:59:36	00:08:27	34.08 km/h	-00:35 (67.) ●	-00:34 (485.) ●	-00:50 (563.) ●
Bike	6.9 km	01:03:06	00:03:30	36 km/h	-00:05 (94.) ●	-00:04 (708.) ●	-00:10 (855.) ●
Bike	22.6 km	01:33:39	00:30:33	30.83 km/h	-01:45 (83.) ●	-01:39 (631.) ●	-02:51 (778.) ●
Bike	39.2 km	02:02:37	00:28:58	34.38 km/h	+00:30 (126.) ●	+00:30 (906.) ●	-00:27 (1134.) ●
Bike	44.2 km	02:10:31	00:07:54	37.97 km/h	+00:01 (113.) ●	+00:03 (848.) ●	-00:11 (1046.) ●
Bike	44.2 km	02:10:31	01:19:22	33.41 km/h	-01:54 (95.) ●	-01:44 (718.) ●	-04:29 (880.) ●
Transition		02:16:01	00:05:30	-	±00:00 (110.) ●	+00:02 (873.) ●	-00:05 (1285.) ●
Run	0.1 km	02:21:59	00:05:58	59:40 min/km	-02:05 (9.) ●	-01:53 (136.) ●	-02:13 (158.) ●
Run	3.2 km	02:28:14	00:06:15	02:00 min/km	-02:16 (11.) ●	-02:03 (159.) ●	-02:23 (185.) ●
Run	5.8 km	02:41:30	00:13:16	05:06 min/km	-04:56 (16.) ●	-04:22 (196.) ●	-05:01 (230.) ●
Run	7.2 km	02:48:43	00:07:13	05:09 min/km	-03:12 (15.) ●	-02:54 (179.) ●	-03:14 (216.) ●
Run	9 km	02:56:45	00:08:02	04:27 min/km	-02:59 (19.) ●	-02:40 (207.) ●	-03:02 (246.) ●
Run	10.8 km	03:04:44	00:07:59	04:26 min/km	-03:38 (11.) ●	-03:20 (152.) ●	-03:42 (182.) ●
Run	13.5 km	03:18:05	00:13:21	04:56 min/km	-06:04 (12.) ●	-05:46 (155.) ●	-06:20 (185.) ●
Run	15 km	03:25:16	00:07:11	04:47 min/km	-03:19 (14.) ●	-03:10 (179.) ●	-03:27 (223.) ●
Run	17.7 km	03:40:12	00:14:56	05:31 min/km	-06:37 (18.) ●	-06:11 (197.) ●	-06:36 (246.) ●
Run	19.3 km	03:48:34	00:08:22	05:13 min/km	-03:23 (21.) ●	-03:12 (222.) ●	-03:24 (285.) ●
Run	21.1 km	03:57:56	00:09:22	05:12 min/km	-02:59 (30.) ●	-02:45 (288.) ●	-02:59 (368.) ●
Run	21.1 km	03:57:56	01:41:55	04:49 min/km	-41:28 (15.) ●	-38:16 (183.) ●	-42:21 (224.) ●
Total	67.2 km	03:57:56	03:57:56	16.95 km/h	-47:51 (32.) ●	-42:35 (305.) ●	-50:15 (377.) ●

Ovr	Gen	Div	Name	#	AG
349	283	27	Curry Gallagher	2400	M45-49	USA	00:48:03	01:11:34	01:41:39	03:55:05
351	285	28	Scott Smith	1297	M45-49	USA	00:45:20	01:09:44	01:50:10	03:55:06
361	293	29	Brian Hanft	1962	M45-49	USA	00:30:41	01:10:49	02:05:47	03:56:03
373	302	30	Dan Koehler	2442	M45-49	USA	00:48:43	01:10:27	01:48:32	03:57:30
374	303	31	Jacob Leeling	787	M45-49	USA	00:45:05	01:14:36	01:47:20	03:57:32
377	305	32	James Hollis	418	M45-49	USA	00:42:58	01:19:22	01:41:55	03:57:56
388	314	33	Brian Rumelhart	2445	M45-49	USA	00:44:15	01:09:57	01:51:53	03:58:44
394	318	34	Kevin Thill	127	M45-49	USA	00:40:32	01:11:56	01:56:50	03:59:09
400	323	35	Ryan Rehmeier	1725	M45-49	USA	00:41:48	01:09:40	01:54:47	03:59:53
406	327	36	Jeff Wamser	266	M45-49	USA	00:40:18	01:13:29	01:57:52	04:00:18