Griffin Jaworski -
Ironman 70.3 Des Moines 2021

Quick facts

108/93/12All/Gender/AG

M25-29Age group

423Bib number

USANationality


37:51	1:07:33	1:33:02	3:27:12

Compare Griffin Jaworski with other athletes!

423 Jaworski

1944 Kohll ×

1369 Ladas ×

939 Mount ×

1189 Cass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-04:03 (43.) ●	-06:51 (274.) ●	-07:26 (390.) ●
Transition		00:43:23	00:05:32	-	-02:56 (19.) ●	-03:32 (129.) ●	-03:40 (158.) ●
Bike	4.8 km	00:51:28	00:08:05	35.63 km/h	-01:01 (22.) ●	-00:56 (256.) ●	-01:12 (290.) ●
Bike	6.9 km	00:54:32	00:03:04	41.09 km/h	-00:29 (11.) ●	-00:30 (117.) ●	-00:36 (132.) ●
Bike	22.6 km	01:20:00	00:25:28	36.99 km/h	-06:49 (11.) ●	-06:44 (100.) ●	-07:56 (109.) ●
Bike	39.2 km	01:44:14	00:24:14	41.1 km/h	-04:33 (10.) ●	-04:14 (115.) ●	-05:11 (127.) ●
Bike	44.2 km	01:50:56	00:06:42	44.78 km/h	-01:10 (6.) ●	-01:09 (75.) ●	-01:23 (78.) ●
Bike	44.2 km	01:50:56	01:07:33	39.26 km/h	-14:02 (11.) ●	-13:33 (108.) ●	-16:18 (119.) ●
Transition		01:54:10	00:03:14	-	-01:35 (42.) ●	-02:14 (265.) ●	-02:21 (372.) ●
Run	0.1 km	01:59:43	00:05:33	55:30 min/km	-01:42 (11.) ●	-02:18 (63.) ●	-02:38 (70.) ●
Run	3.2 km	02:05:21	00:05:38	01:49 min/km	-02:05 (11.) ●	-02:40 (64.) ●	-03:00 (71.) ●
Run	5.8 km	02:18:25	00:13:04	05:01 min/km	-03:36 (22.) ●	-04:34 (170.) ●	-05:13 (198.) ●
Run	7.2 km	02:25:15	00:06:50	04:52 min/km	-02:43 (14.) ●	-03:17 (113.) ●	-03:37 (134.) ●
Run	9 km	02:32:44	00:07:29	04:09 min/km	-02:40 (15.) ●	-03:13 (112.) ●	-03:35 (133.) ●
Run	10.8 km	02:40:21	00:07:37	04:13 min/km	-03:08 (13.) ●	-03:42 (103.) ●	-04:04 (124.) ●
Run	13.5 km	02:52:28	00:12:07	04:29 min/km	-06:04 (12.) ●	-07:00 (69.) ●	-07:34 (82.) ●
Run	15 km	02:58:37	00:06:09	04:06 min/km	-03:45 (11.) ●	-04:12 (61.) ●	-04:29 (73.) ●
Run	17.7 km	03:11:48	00:13:11	04:52 min/km	-07:01 (11.) ●	-07:56 (80.) ●	-08:21 (98.) ●
Run	19.3 km	03:19:19	00:07:31	04:41 min/km	-03:39 (14.) ●	-04:03 (114.) ●	-04:15 (143.) ●
Run	21.1 km	03:27:12	00:07:53	04:22 min/km	-03:33 (12.) ●	-04:14 (80.) ●	-04:28 (99.) ●
Run	21.1 km	03:27:12	01:33:02	04:24 min/km	-39:56 (13.) ●	-47:09 (89.) ●	-51:14 (106.) ●
Total	67.2 km	03:27:12	03:27:12	19.46 km/h	-01:02:32 (12.) ●	-01:13:19 (93.) ●	-01:20:59 (108.) ●

Ovr	Gen	Div	Name	#	AG
49	42	7	Zachary Sims	2026	M25-29	USA	00:37:54	01:09:43	01:13:11	03:09:57
65	54	8	Peter Wikman	785	M25-29	USA	00:34:19	01:07:08	01:25:44	03:14:45
74	63	9	Wade Pingel	1506	M25-29	USA	00:37:12	01:11:25	01:19:22	03:17:12
86	72	10	Samuel Kohll	1944	M25-29	USA	00:39:07	01:04:31	01:29:29	03:19:57
95	81	11	Nicholas Ladas	1369	M25-29	USA	00:33:53	01:04:41	01:36:57	03:22:53
108	93	12	Griffin Jaworski	423	M25-29	USA	00:37:51	01:07:33	01:33:02	03:27:12
113	96	13	Lee Mount	939	M25-29	USA	00:33:58	01:03:15	01:41:20	03:27:54
123	104	14	Anthony Cass	1189	M25-29	USA	00:32:33	01:09:06	01:40:17	03:29:43
131	109	15	Matthew Ostbloom	1398	M25-29	USA	00:31:35	01:06:06	01:44:44	03:30:51
146	124	16	Eric Moser	873	M25-29	USA	00:29:47	01:08:11	01:47:58	03:33:15