John Mitchell -
Ironman 70.3 Des Moines 2021

Quick facts

2254/1442/175All/Gender/AG

M50-54Age group

431Bib number

USANationality


1:08:32	1:28:49	3:21:55	6:16:40

Compare John Mitchell with other athletes!

431 Mitchell

133 Riordan ×

1659 Dykstra ×

1266 Wood Jr. ×

516 Philipp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:32	01:08:32	03:36 min/100m	+22:57 (180.) ●	+23:50 (1484.) ●	+23:15 (2343.) ●
Transition		01:17:52	00:09:20	-	-00:24 (91.) ●	+00:16 (895.) ●	+00:08 (1348.) ●
Bike	4.8 km	01:28:04	00:10:12	28.24 km/h	+01:05 (159.) ●	+01:11 (1314.) ●	+00:55 (1930.) ●
Bike	6.9 km	01:32:06	00:04:02	31.24 km/h	+00:26 (156.) ●	+00:28 (1312.) ●	+00:22 (1923.) ●
Bike	22.6 km	02:08:21	00:36:15	25.99 km/h	+03:32 (138.) ●	+04:03 (1174.) ●	+02:51 (1682.) ●
Bike	39.2 km	02:38:27	00:30:06	33.09 km/h	+01:20 (124.) ●	+01:38 (1069.) ●	+00:41 (1422.) ●
Bike	44.2 km	02:46:41	00:08:14	36.44 km/h	+00:19 (128.) ●	+00:23 (1072.) ●	+00:09 (1411.) ●
Bike	44.2 km	02:46:41	01:28:49	29.86 km/h	+06:42 (138.) ●	+07:43 (1161.) ●	+04:58 (1622.) ●
Transition		02:54:45	00:08:04	-	+02:01 (152.) ●	+02:36 (1305.) ●	+02:29 (2044.) ●
Run	0.1 km	03:03:09	00:08:24	24:00 min/km	+00:10 (115.) ●	+00:33 (1056.) ●	+00:13 (1447.) ●
Run	3.2 km	03:12:26	00:09:17	02:59 min/km	+00:35 (128.) ●	+00:59 (1123.) ●	+00:39 (1623.) ●
Run	5.8 km	03:35:14	00:22:48	08:46 min/km	+04:21 (151.) ●	+05:10 (1306.) ●	+04:31 (1995.) ●
Run	7.2 km	03:50:00	00:14:46	10:32 min/km	+04:08 (170.) ●	+04:39 (1432.) ●	+04:19 (2247.) ●
Run	9 km	04:06:56	00:16:56	09:24 min/km	+05:46 (181.) ●	+06:14 (1469.) ●	+05:52 (2313.) ●
Run	10.8 km	04:24:26	00:17:30	09:43 min/km	+05:39 (180.) ●	+06:11 (1465.) ●	+05:49 (2307.) ●
Run	13.5 km	04:54:33	00:30:07	11:09 min/km	+10:10 (177.) ●	+11:00 (1475.) ●	+10:26 (2328.) ●
Run	15 km	05:10:15	00:15:42	10:28 min/km	+04:58 (179.) ●	+05:21 (1452.) ●	+05:04 (2292.) ●
Run	17.7 km	05:41:20	00:31:05	11:30 min/km	+09:13 (177.) ●	+09:58 (1445.) ●	+09:33 (2283.) ●
Run	19.3 km	05:58:29	00:17:09	10:43 min/km	+05:09 (177.) ●	+05:35 (1459.) ●	+05:23 (2305.) ●
Run	21.1 km	06:16:40	00:18:11	10:06 min/km	+05:38 (175.) ●	+06:04 (1440.) ●	+05:50 (2271.) ●
Run	21.1 km	06:16:40	03:21:55	09:34 min/km	+55:47 (174.) ●	+01:01:44 (1442.) ●	+57:39 (2269.) ●
Total	67.2 km	06:16:40	06:16:40	10.7 km/h	+01:27:03 (175.) ●	+01:36:09 (1442.) ●	+01:28:29 (2254.) ●

Ovr	Gen	Div	Name	#	AG
2209	1420	170	Raymond Marier	1372	M50-54	USA	00:53:48	01:37:51	03:10:59	06:06:48
2217	1423	171	Matthew Fox	296	M50-54	USA	01:09:08	01:43:21	02:56:18	06:07:57
2221	1425	172	Randy Goodson	304	M50-54	USA	00:46:50	01:31:42	03:31:35	06:08:29
2228	1426	173	Tony Riordan	133	M50-54	USA	00:51:11	01:31:19	03:26:42	06:10:26
2234	1430	174	Tim Dykstra	1659	M50-54	USA	00:49:28	01:52:48	03:09:01	06:11:24
2254	1442	175	John Mitchell	431	M50-54	USA	01:08:32	01:28:49	03:21:55	06:16:40
2279	1451	176	Robert Wood Jr.	1266	M50-54	USA	01:06:36	01:54:03	03:01:01	06:23:33
2283	1455	177	Eric Philipp	516	M50-54	USA	00:48:41	01:34:29	03:43:24	06:24:08
2292	1459	178	Nicolas Rodriguez	486	M50-54	USA	01:03:07	01:50:29	03:14:51	06:26:48
2294	1460	179	Greg Santos	489	M50-54	USA	01:09:21	01:43:44	03:15:43	06:27:04