Denay Clark -
Ironman 70.3 Des Moines 2021

Quick facts

601/118/12All/Gender/AG

F45-49Age group

442Bib number

USANationality


44:02	1:24:07	1:54:08	4:13:50

Compare Denay Clark with other athletes!

442 Clark

2044 Leff ×

417 Bradley ×

2067 Hektoen ×

748 Lemke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	-03:32 (41.) ●	-02:23 (309.) ●	-01:15 (1064.) ●
Transition		00:51:59	00:07:57	-	-01:56 (36.) ●	-01:34 (251.) ●	-01:15 (874.) ●
Bike	4.8 km	01:01:10	00:09:11	31.36 km/h	-00:32 (38.) ●	-00:35 (242.) ●	-00:06 (1194.) ●
Bike	6.9 km	01:04:53	00:03:43	33.9 km/h	-00:08 (48.) ●	-00:09 (315.) ●	+00:03 (1346.) ●
Bike	22.6 km	01:38:53	00:34:00	27.71 km/h	-01:30 (57.) ●	-01:31 (343.) ●	+00:36 (1353.) ●
Bike	39.2 km	02:07:50	00:28:57	34.4 km/h	-02:05 (30.) ●	-02:08 (212.) ●	-00:28 (1130.) ●
Bike	44.2 km	02:16:06	00:08:16	36.29 km/h	-00:14 (50.) ●	-00:14 (332.) ●	+00:11 (1454.) ●
Bike	44.2 km	02:16:06	01:24:07	31.53 km/h	-04:29 (45.) ●	-04:37 (279.) ●	+00:16 (1258.) ●
Transition		02:19:42	00:03:36	-	-02:40 (10.) ●	-02:19 (112.) ●	-01:59 (503.) ●
Run	0.1 km	02:27:25	00:07:43	17:10 min/km	-01:11 (25.) ●	-01:04 (228.) ●	-00:28 (1027.) ●
Run	3.2 km	02:35:05	00:07:40	02:28 min/km	-01:41 (19.) ●	-01:35 (162.) ●	-00:58 (790.) ●
Run	5.8 km	02:50:50	00:15:45	06:03 min/km	-04:01 (15.) ●	-03:44 (140.) ●	-02:32 (705.) ●
Run	7.2 km	02:59:11	00:08:21	05:57 min/km	-02:49 (13.) ●	-02:43 (106.) ●	-02:06 (525.) ●
Run	9 km	03:08:20	00:09:09	05:05 min/km	-02:40 (12.) ●	-02:33 (112.) ●	-01:55 (561.) ●
Run	10.8 km	03:17:27	00:09:07	05:03 min/km	-03:24 (9.) ●	-03:14 (79.) ●	-02:34 (437.) ●
Run	13.5 km	03:32:46	00:15:19	05:40 min/km	-05:24 (11.) ●	-05:24 (90.) ●	-04:22 (439.) ●
Run	15 km	03:40:33	00:07:47	05:11 min/km	-03:25 (9.) ●	-03:21 (70.) ●	-02:51 (354.) ●
Run	17.7 km	03:56:11	00:15:38	05:47 min/km	-06:46 (8.) ●	-06:39 (63.) ●	-05:54 (313.) ●
Run	19.3 km	04:04:35	00:08:24	05:14 min/km	-03:45 (7.) ●	-03:45 (65.) ●	-03:22 (291.) ●
Run	21.1 km	04:13:50	00:09:15	05:08 min/km	-03:37 (8.) ●	-03:32 (71.) ●	-03:06 (342.) ●
Run	21.1 km	04:13:50	01:54:08	05:24 min/km	-38:43 (10.) ●	-37:34 (86.) ●	-30:08 (428.) ●
Total	67.2 km	04:13:50	04:13:50	15.88 km/h	-51:20 (12.) ●	-48:27 (118.) ●	-34:21 (601.) ●

Ovr	Gen	Div	Name	#	AG
322	62	7	Lynne Marsala	550	F45-49	USA	00:37:47	01:12:46	01:52:11	03:51:33
375	68	8	Julie Hull	2466	F45-49	USA	00:39:28	01:16:07	01:51:22	03:57:46
387	70	9	Kiersten Hathaway	721	F45-49	USA	00:52:53	01:15:22	01:40:20	03:58:43
433	84	10	Kirsten Leff	2044	F45-49	USA	00:43:40	01:23:59	01:42:55	04:02:45
467	92	11	Maggie Bradley	417	F45-49	USA	00:42:49	01:15:13	01:56:41	04:05:25
601	118	12	Denay Clark	442	F45-49	USA	00:44:02	01:24:07	01:54:08	04:13:50
615	122	13	Sara Hektoen	2067	F45-49	USA	00:37:40	01:27:42	01:59:13	04:14:53
641	127	14	Lauren Lemke	748	F45-49	USA	00:47:57	01:23:29	01:54:53	04:17:16
662	134	15	Amy Engel	1135	F45-49	USA	00:34:51	01:18:44	02:11:05	04:18:37
665	135	16	Heidi Sutter	1260	F45-49	USA	00:46:58	01:23:35	01:56:23	04:18:54