Zach Carlton -
Ironman 70.3 Des Moines 2021

Quick facts

2095/1361/177All/Gender/AG

M45-49Age group

446Bib number

USANationality


1:09:12	1:41:11	2:40:05	5:50:59

Compare Zach Carlton with other athletes!

446 Carlton

561 Fremming ×

2588 Gordon ×

2609 Rivera ×

1981 Jacobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:12	01:09:12	03:38 min/100m	+22:53 (196.) ●	+24:30 (1487.) ●	+23:55 (2348.) ●
Transition		01:24:25	00:15:13	-	+05:54 (190.) ●	+06:09 (1429.) ●	+06:01 (2270.) ●
Bike	4.8 km	01:35:33	00:11:08	25.87 km/h	+02:06 (189.) ●	+02:07 (1431.) ●	+01:51 (2218.) ●
Bike	6.9 km	01:39:47	00:04:14	29.76 km/h	+00:39 (184.) ●	+00:40 (1408.) ●	+00:34 (2130.) ●
Bike	22.6 km	02:23:43	00:43:56	21.44 km/h	+11:38 (193.) ●	+11:44 (1453.) ●	+10:32 (2271.) ●
Bike	39.2 km	02:56:41	00:32:58	30.21 km/h	+04:30 (176.) ●	+04:30 (1342.) ●	+03:33 (1987.) ●
Bike	44.2 km	03:05:36	00:08:55	33.64 km/h	+01:02 (174.) ●	+01:04 (1344.) ●	+00:50 (1984.) ●
Bike	44.2 km	03:05:36	01:41:11	26.21 km/h	+19:55 (188.) ●	+20:05 (1428.) ●	+17:20 (2197.) ●
Transition		03:10:54	00:05:18	-	-00:12 (106.) ●	-00:10 (822.) ●	-00:17 (1203.) ●
Run	0.1 km	03:18:42	00:07:48	18:00 min/km	-00:15 (107.) ●	-00:03 (822.) ●	-00:23 (1086.) ●
Run	3.2 km	03:28:03	00:09:21	03:00 min/km	+00:50 (143.) ●	+01:03 (1138.) ●	+00:43 (1651.) ●
Run	5.8 km	03:48:22	00:20:19	07:48 min/km	+02:07 (143.) ●	+02:41 (1118.) ●	+02:02 (1659.) ●
Run	7.2 km	03:59:57	00:11:35	08:16 min/km	+01:10 (139.) ●	+01:28 (1073.) ●	+01:08 (1605.) ●
Run	9 km	04:11:26	00:11:29	06:22 min/km	+00:28 (129.) ●	+00:47 (981.) ●	+00:25 (1427.) ●
Run	10.8 km	04:24:31	00:13:05	07:16 min/km	+01:28 (148.) ●	+01:46 (1093.) ●	+01:24 (1647.) ●
Run	13.5 km	04:45:35	00:21:04	07:48 min/km	+01:39 (132.) ●	+01:57 (991.) ●	+01:23 (1471.) ●
Run	15 km	04:58:38	00:13:03	08:42 min/km	+02:33 (164.) ●	+02:42 (1237.) ●	+02:25 (1910.) ●
Run	17.7 km	05:23:22	00:24:44	09:09 min/km	+03:11 (148.) ●	+03:37 (1123.) ●	+03:12 (1733.) ●
Run	19.3 km	05:36:25	00:13:03	08:09 min/km	+01:18 (136.) ●	+01:29 (1040.) ●	+01:17 (1589.) ●
Run	21.1 km	05:50:59	00:14:34	08:05 min/km	+02:13 (151.) ●	+02:27 (1201.) ●	+02:13 (1868.) ●
Run	21.1 km	05:50:59	02:40:05	07:35 min/km	+16:42 (146.) ●	+19:54 (1090.) ●	+15:49 (1635.) ●
Total	67.2 km	05:50:59	05:50:59	11.49 km/h	+01:05:12 (177.) ●	+01:10:28 (1361.) ●	+01:02:48 (2095.) ●

Ovr	Gen	Div	Name	#	AG
2002	1313	172	Brett Root	2371	M45-49	USA	01:00:01	01:30:07	02:50:32	05:39:52
2018	1320	173	Sergio Gradilone	2138	M45-49	USA	00:45:19	01:33:00	03:04:10	05:41:46
2039	1330	174	Chris Brooks	1391	M45-49	USA	00:53:14	01:21:36	03:15:41	05:44:26
2084	1354	175	Brian Fremming	561	M45-49	USA	01:05:00	01:39:31	02:47:20	05:49:57
2093	1360	176	Chris Gordon	2588	M45-49	USA	00:52:45	01:46:46	02:52:18	05:50:53
2095	1361	177	Zach Carlton	446	M45-49	USA	01:09:12	01:41:11	02:40:05	05:50:59
2099	1363	178	Ryan Rivera	2609	M45-49	USA	00:50:29	01:39:47	03:06:04	05:52:02
2129	1376	179	Daniel Jacobsen	1981	M45-49	USA	01:05:25	01:25:58	02:59:42	05:55:31
2139	1384	180	Jim Gray	682	M45-49	USA	00:55:49	01:28:45	03:13:25	05:56:04
2146	1387	181	Doug Rathburn	1721	M45-49	USA	00:53:29	01:31:27	03:17:28	05:56:58