Richard Cannon -
Ironman 70.3 Des Moines 2021

Quick facts

145/123/18All/Gender/AG

M35-39Age group

457Bib number

USANationality


36:52	1:09:58	1:38:12	3:33:14

Compare Richard Cannon with other athletes!

457 Cannon

1139 Burke ×

1987 Heusinkvelt ×

1910 Gabriel ×

209 Mudek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:52	00:36:52	01:56 min/100m	-08:08 (30.) ●	-07:50 (225.) ●	-08:25 (320.) ●
Transition		00:42:27	00:05:35	-	-03:04 (19.) ●	-03:29 (138.) ●	-03:37 (169.) ●
Bike	4.8 km	00:50:25	00:07:58	36.15 km/h	-00:55 (37.) ●	-01:03 (211.) ●	-01:19 (239.) ●
Bike	6.9 km	00:53:39	00:03:14	38.97 km/h	-00:18 (46.) ●	-00:20 (309.) ●	-00:26 (345.) ●
Bike	22.6 km	01:19:53	00:26:14	35.91 km/h	-05:38 (19.) ●	-05:58 (138.) ●	-07:10 (151.) ●
Bike	39.2 km	01:45:08	00:25:15	39.45 km/h	-02:53 (37.) ●	-03:13 (234.) ●	-04:10 (255.) ●
Bike	44.2 km	01:52:25	00:07:17	41.19 km/h	-00:29 (59.) ●	-00:34 (378.) ●	-00:48 (416.) ●
Bike	44.2 km	01:52:25	01:09:58	37.9 km/h	-10:13 (29.) ●	-11:08 (182.) ●	-13:53 (203.) ●
Transition		01:55:02	00:02:37	-	-02:25 (12.) ●	-02:51 (105.) ●	-02:58 (147.) ●
Run	0.1 km	02:00:59	00:05:57	59:30 min/km	-01:38 (16.) ●	-01:54 (132.) ●	-02:14 (154.) ●
Run	3.2 km	02:07:02	00:06:03	01:57 min/km	-01:58 (17.) ●	-02:15 (124.) ●	-02:35 (144.) ●
Run	5.8 km	02:19:21	00:12:19	04:44 min/km	-04:40 (14.) ●	-05:19 (106.) ●	-05:58 (123.) ●
Run	7.2 km	02:26:14	00:06:53	04:54 min/km	-02:54 (17.) ●	-03:14 (123.) ●	-03:34 (145.) ●
Run	9 km	02:33:50	00:07:36	04:13 min/km	-02:45 (20.) ●	-03:06 (126.) ●	-03:28 (150.) ●
Run	10.8 km	02:41:30	00:07:40	04:15 min/km	-03:20 (16.) ●	-03:39 (109.) ●	-04:01 (130.) ●
Run	13.5 km	02:54:30	00:13:00	04:48 min/km	-05:42 (17.) ●	-06:07 (128.) ●	-06:41 (151.) ●
Run	15 km	03:01:25	00:06:55	04:36 min/km	-03:10 (19.) ●	-03:26 (140.) ●	-03:43 (167.) ●
Run	17.7 km	03:16:16	00:14:51	05:30 min/km	-05:38 (27.) ●	-06:16 (190.) ●	-06:41 (235.) ●
Run	19.3 km	03:24:23	00:08:07	05:04 min/km	-03:00 (30.) ●	-03:27 (186.) ●	-03:39 (240.) ●
Run	21.1 km	03:33:14	00:08:51	04:54 min/km	-02:52 (30.) ●	-03:16 (201.) ●	-03:30 (250.) ●
Run	21.1 km	03:33:14	01:38:12	04:39 min/km	-37:37 (18.) ●	-41:59 (135.) ●	-46:04 (161.) ●
Total	67.2 km	03:33:14	03:33:14	18.91 km/h	-01:01:27 (18.) ●	-01:07:17 (123.) ●	-01:14:57 (145.) ●

Ovr	Gen	Div	Name	#	AG
118	100	13	Nick Weber	2479	M35-39	USA	00:34:40	01:10:58	01:35:08	03:28:43
127	107	14	Luke Meyers	311	M35-39	USA	00:35:45	01:05:00	01:38:57	03:30:11
136	114	15	Michael Lamps	997	M35-39	USA	00:29:10	01:08:57	01:45:58	03:31:45
137	115	16	Ty Burke	1139	M35-39	USA	00:40:15	01:13:41	01:30:03	03:31:55
140	118	17	Mitchell Heusinkvelt	1987	M35-39	USA	00:32:49	01:11:11	01:38:21	03:32:26
145	123	18	Richard Cannon	457	M35-39	USA	00:36:52	01:09:58	01:38:12	03:33:14
153	130	19	Eric Gabriel	1910	M35-39	USA	00:34:16	01:09:41	01:39:32	03:34:13
176	146	20	David Mudek	209	M35-39	USA	00:38:51	01:10:51	01:39:26	03:37:14
177	147	21	Michael Wilson	1242	M35-39	USA	00:40:09	01:19:47	01:29:53	03:37:18
185	153	22	Daniel Koch	159	M35-39	USA	00:36:03	01:06:59	01:44:55	03:37:58