Stephanie Riis -
Ironman 70.3 Des Moines 2021

Quick facts

1809/572/94All/Gender/AG

F45-49Age group

458Bib number

USANationality


48:18	1:31:16	2:44:47	5:23:26

Compare Stephanie Riis with other athletes!

458 Riis

874 Hill ×

2347 Trimble ×

1409 Hanratty ×

1823 Danburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+00:44 (81.) ●	+01:53 (521.) ●	+03:01 (1575.) ●
Transition		00:58:42	00:10:24	-	+00:31 (82.) ●	+00:53 (552.) ●	+01:12 (1658.) ●
Bike	4.8 km	01:08:55	00:10:13	28.19 km/h	+00:30 (96.) ●	+00:27 (592.) ●	+00:56 (1939.) ●
Bike	6.9 km	01:12:52	00:03:57	31.9 km/h	+00:06 (87.) ●	+00:05 (524.) ●	+00:17 (1803.) ●
Bike	22.6 km	01:49:48	00:36:56	25.51 km/h	+01:26 (88.) ●	+01:25 (532.) ●	+03:32 (1774.) ●
Bike	39.2 km	02:21:18	00:31:30	31.62 km/h	+00:28 (82.) ●	+00:25 (486.) ●	+02:05 (1740.) ●
Bike	44.2 km	02:29:58	00:08:40	34.62 km/h	+00:10 (76.) ●	+00:10 (508.) ●	+00:35 (1790.) ●
Bike	44.2 km	02:29:58	01:31:16	29.06 km/h	+02:40 (86.) ●	+02:32 (528.) ●	+07:25 (1794.) ●
Transition		02:38:39	00:08:41	-	+02:25 (119.) ●	+02:46 (742.) ●	+03:06 (2124.) ●
Run	0.1 km	02:47:46	00:09:07	31:10 min/km	+00:13 (85.) ●	+00:20 (544.) ●	+00:56 (1804.) ●
Run	3.2 km	02:57:48	00:10:02	03:14 min/km	+00:41 (92.) ●	+00:47 (590.) ●	+01:24 (1861.) ●
Run	5.8 km	03:18:14	00:20:26	07:51 min/km	+00:40 (78.) ●	+00:57 (523.) ●	+02:09 (1680.) ●
Run	7.2 km	03:30:09	00:11:55	08:30 min/km	+00:45 (85.) ●	+00:51 (537.) ●	+01:28 (1683.) ●
Run	9 km	03:42:20	00:12:11	06:46 min/km	+00:22 (86.) ●	+00:29 (520.) ●	+01:07 (1655.) ●
Run	10.8 km	03:55:18	00:12:58	07:12 min/km	+00:27 (82.) ●	+00:37 (521.) ●	+01:17 (1621.) ●
Run	13.5 km	04:17:38	00:22:20	08:16 min/km	+01:37 (88.) ●	+01:37 (542.) ●	+02:39 (1676.) ●
Run	15 km	04:29:42	00:12:04	08:02 min/km	+00:52 (89.) ●	+00:56 (540.) ●	+01:26 (1670.) ●
Run	17.7 km	04:54:17	00:24:35	09:06 min/km	+02:11 (93.) ●	+02:18 (580.) ●	+03:03 (1710.) ●
Run	19.3 km	05:08:22	00:14:05	08:48 min/km	+01:56 (111.) ●	+01:56 (670.) ●	+02:19 (1913.) ●
Run	21.1 km	05:23:26	00:15:04	08:22 min/km	+02:12 (106.) ●	+02:17 (664.) ●	+02:43 (1936.) ●
Run	21.1 km	05:23:26	02:44:47	07:48 min/km	+11:56 (91.) ●	+13:05 (564.) ●	+20:31 (1736.) ●
Total	67.2 km	05:23:26	05:23:26	12.47 km/h	+18:16 (94.) ●	+21:09 (572.) ●	+35:15 (1809.) ●

Ovr	Gen	Div	Name	#	AG
1695	534	89	Jennifer Girdler	1805	F45-49	USA	00:47:52	01:39:33	02:29:32	05:16:27
1708	538	90	Michelle Claycomb	919	F45-49	USA	00:57:18	01:38:29	02:20:00	05:17:15
1717	541	91	Jill Beisel	2242	F45-49	USA	00:47:38	01:35:16	02:39:39	05:18:03
1746	548	92	Amy Hill	874	F45-49	USA	00:49:51	01:27:37	02:47:16	05:20:00
1753	552	93	Gina Trimble	2347	F45-49	USA	00:48:59	01:30:43	02:35:35	05:20:40
1809	572	94	Stephanie Riis	458	F45-49	USA	00:48:18	01:31:16	02:44:47	05:23:26
1829	584	95	Heather Hanratty	1409	F45-49	USA	00:54:18	01:40:28	02:33:58	05:24:58
1862	603	96	Shannon Danburg	1823	F45-49	USA	00:45:09	01:31:44	02:55:47	05:27:44
1876	608	97	Suzie Easton	1435	F45-49	USA	00:48:59	01:34:15	02:49:17	05:29:05
1878	609	98	Emily Finlason	2066	F45-49	USA	00:45:05	01:34:00	02:54:20	05:29:22