Michelle Friedrich -
Ironman 70.3 Des Moines 2021

Quick facts

2119/714/84All/Gender/AG

F50-54Age group

471Bib number

USANationality


45:01	1:36:02	3:16:18	5:53:48

Compare Michelle Friedrich with other athletes!

471 Friedrich

841 Fraley ×

905 Harrington ×

322 Kooima ×

2260 Selk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	-03:39 (34.) ●	-01:24 (344.) ●	-00:16 (1177.) ●
Transition		00:56:11	00:11:10	-	+01:14 (76.) ●	+01:39 (633.) ●	+01:58 (1830.) ●
Bike	4.8 km	01:06:13	00:10:02	28.7 km/h	+00:10 (70.) ●	+00:16 (547.) ●	+00:45 (1840.) ●
Bike	6.9 km	01:10:21	00:04:08	30.48 km/h	+00:14 (80.) ●	+00:16 (649.) ●	+00:28 (2042.) ●
Bike	22.6 km	01:49:48	00:39:27	23.88 km/h	+03:04 (82.) ●	+03:56 (660.) ●	+06:03 (2054.) ●
Bike	39.2 km	02:23:25	00:33:37	29.63 km/h	+02:17 (84.) ●	+02:32 (656.) ●	+04:12 (2063.) ●
Bike	44.2 km	02:32:13	00:08:48	34.09 km/h	+00:15 (73.) ●	+00:18 (569.) ●	+00:43 (1911.) ●
Bike	44.2 km	02:32:13	01:36:02	27.62 km/h	+06:00 (81.) ●	+07:18 (648.) ●	+12:11 (2045.) ●
Transition		02:37:30	00:05:17	-	-01:13 (37.) ●	-00:38 (344.) ●	-00:18 (1193.) ●
Run	0.1 km	02:48:33	00:11:03	50:30 min/km	+01:39 (87.) ●	+02:16 (745.) ●	+02:52 (2193.) ●
Run	3.2 km	03:00:21	00:11:48	03:48 min/km	+01:58 (90.) ●	+02:33 (737.) ●	+03:10 (2181.) ●
Run	5.8 km	03:26:39	00:26:18	10:06 min/km	+05:32 (97.) ●	+06:49 (782.) ●	+08:01 (2252.) ●
Run	7.2 km	03:40:34	00:13:55	09:56 min/km	+02:02 (89.) ●	+02:51 (731.) ●	+03:28 (2130.) ●
Run	9 km	03:56:16	00:15:42	08:43 min/km	+03:10 (97.) ●	+04:00 (780.) ●	+04:38 (2248.) ●
Run	10.8 km	04:12:33	00:16:17	09:02 min/km	+03:09 (96.) ●	+03:56 (771.) ●	+04:36 (2215.) ●
Run	13.5 km	04:39:42	00:27:09	10:03 min/km	+04:57 (95.) ●	+06:26 (776.) ●	+07:28 (2222.) ●
Run	15 km	04:53:54	00:14:12	09:28 min/km	+02:08 (88.) ●	+03:04 (742.) ●	+03:34 (2130.) ●
Run	17.7 km	05:22:56	00:29:02	10:45 min/km	+05:08 (97.) ●	+06:45 (767.) ●	+07:30 (2186.) ●
Run	19.3 km	05:38:20	00:15:24	09:37 min/km	+02:24 (95.) ●	+03:15 (761.) ●	+03:38 (2163.) ●
Run	21.1 km	05:53:48	00:15:28	08:35 min/km	+01:31 (81.) ●	+02:41 (695.) ●	+03:07 (2021.) ●
Run	21.1 km	05:53:48	03:16:18	09:18 min/km	+33:38 (96.) ●	+44:36 (770.) ●	+52:02 (2222.) ●
Total	67.2 km	05:53:48	05:53:48	11.4 km/h	+36:00 (84.) ●	+51:31 (714.) ●	+01:05:37 (2119.) ●

Ovr	Gen	Div	Name	#	AG
2076	692	79	Laurie Olsen	2501	F50-54	USA	00:55:41	01:34:49	03:02:07	05:49:05
2077	693	80	Erin Schindler	1612	F50-54	USA	00:58:39	01:35:28	02:54:36	05:49:14
2094	700	81	Marsha Wingler	1134	F50-54	USA	00:51:54	01:30:56	03:09:57	05:50:56
2096	701	82	Beth Fraley	841	F50-54	USA	00:52:09	01:29:37	03:10:48	05:51:27
2102	704	83	Brenda Harrington	905	F50-54	USA	00:53:09	01:33:10	03:08:04	05:52:22
2119	714	84	Michelle Friedrich	471	F50-54	USA	00:45:01	01:36:02	03:16:18	05:53:48
2138	721	85	Charlotte Kooima	322	F50-54	USA	00:56:39	01:31:16	03:13:03	05:56:04
2142	722	86	Julie Selk	2260	F50-54	USA	00:57:05	01:41:15	03:01:17	05:56:34
2149	726	87	Marietta Hofmeister	568	F50-54	USA	00:53:35	01:48:38	02:53:14	05:57:23
2178	737	88	Charisma Turner	2043	F50-54	USA	00:54:58	01:42:21	03:02:40	06:01:17