Brian Ruggle -
Ironman 70.3 Des Moines 2021
Quick facts
579/457/79All/Gender/AG
M35-39Age group
476Bib number
USANationality
38:06 | 1:16:31 | 2:04:26 | 4:12:53 |
Compare Brian Ruggle with other athletes!
476 Ruggle
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2433 Rutherford ×
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240 Brandstatter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:06 | 00:38:06 | 02:00 min/100m | -06:54 (35.) ● | -06:36 (290.) ● | -07:11 (415.) ● |
Transition | 00:46:09 | 00:08:03 | - | -00:36 (114.) ● | -01:01 (625.) ● | -01:09 (916.) ● | |
Bike | 4.8 km | 00:55:01 | 00:08:52 | 32.48 km/h | -00:01 (123.) ● | -00:09 (769.) ● | -00:25 (930.) ● |
Bike | 6.9 km | 00:58:31 | 00:03:30 | 36 km/h | -00:02 (113.) ● | -00:04 (710.) ● | -00:10 (857.) ● |
Bike | 22.6 km | 01:27:44 | 00:29:13 | 32.24 km/h | -02:39 (76.) ● | -02:59 (476.) ● | -04:11 (560.) ● |
Bike | 39.2 km | 01:55:04 | 00:27:20 | 36.44 km/h | -00:48 (107.) ● | -01:08 (617.) ● | -02:05 (723.) ● |
Bike | 44.2 km | 02:02:40 | 00:07:36 | 39.47 km/h | -00:10 (101.) ● | -00:15 (603.) ● | -00:29 (705.) ● |
Bike | 44.2 km | 02:02:40 | 01:16:31 | 34.66 km/h | -03:40 (91.) ● | -04:35 (547.) ● | -07:20 (641.) ● |
Transition | 02:08:27 | 00:05:47 | - | +00:45 (167.) ● | +00:19 (946.) ● | +00:12 (1413.) ● | |
Run | 0.1 km | 02:16:00 | 00:07:33 | 15:30 min/km | -00:02 (126.) ● | -00:18 (698.) ● | -00:38 (900.) ● |
Run | 3.2 km | 02:24:00 | 00:08:00 | 02:34 min/km | -00:01 (133.) ● | -00:18 (738.) ● | -00:38 (979.) ● |
Run | 5.8 km | 02:40:58 | 00:16:58 | 06:31 min/km | -00:01 (136.) ● | -00:40 (742.) ● | -01:19 (994.) ● |
Run | 7.2 km | 02:50:05 | 00:09:07 | 06:30 min/km | -00:40 (106.) ● | -01:00 (597.) ● | -01:20 (775.) ● |
Run | 9 km | 03:00:07 | 00:10:02 | 05:34 min/km | -00:19 (121.) ● | -00:40 (654.) ● | -01:02 (863.) ● |
Run | 10.8 km | 03:10:08 | 00:10:01 | 05:33 min/km | -00:59 (97.) ● | -01:18 (549.) ● | -01:40 (705.) ● |
Run | 13.5 km | 03:26:32 | 00:16:24 | 06:04 min/km | -02:18 (89.) ● | -02:43 (480.) ● | -03:17 (626.) ● |
Run | 15 km | 03:35:03 | 00:08:31 | 05:40 min/km | -01:34 (68.) ● | -01:50 (410.) ● | -02:07 (533.) ● |
Run | 17.7 km | 03:52:36 | 00:17:33 | 06:30 min/km | -02:56 (74.) ● | -03:34 (414.) ● | -03:59 (549.) ● |
Run | 19.3 km | 04:02:14 | 00:09:38 | 06:01 min/km | -01:29 (73.) ● | -01:56 (394.) ● | -02:08 (529.) ● |
Run | 21.1 km | 04:12:53 | 00:10:39 | 05:54 min/km | -01:04 (95.) ● | -01:28 (521.) ● | -01:42 (709.) ● |
Run | 21.1 km | 04:12:53 | 02:04:26 | 05:53 min/km | -11:23 (89.) ● | -15:45 (502.) ● | -19:50 (660.) ● |
Total | 67.2 km | 04:12:53 | 04:12:53 | 15.94 km/h | -21:48 (79.) ● | -27:38 (457.) ● | -35:18 (579.) ● |