Rick Krause -
Ironman 70.3 Des Moines 2021
Quick facts
1642/1109/36All/Gender/AG
M60-64Age group
487Bib number
USANationality
36:30 | 1:26:56 | 2:55:33 | 5:13:46 |
Compare Rick Krause with other athletes!
487 Krause
1643 Smart ×
2013 Matthews ×
1481 Buche ×
242 Klausen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -11:59 (5.) ● | -08:12 (215.) ● | -08:47 (304.) ● |
Transition | 00:45:54 | 00:09:24 | - | -01:06 (27.) ● | +00:20 (919.) ● | +00:12 (1385.) ● | |
Bike | 4.8 km | 00:55:47 | 00:09:53 | 29.14 km/h | +00:30 (46.) ● | +00:52 (1221.) ● | +00:36 (1743.) ● |
Bike | 6.9 km | 00:59:35 | 00:03:48 | 33.16 km/h | +00:07 (42.) ● | +00:14 (1107.) ● | +00:08 (1515.) ● |
Bike | 22.6 km | 01:32:52 | 00:33:17 | 28.3 km/h | -00:39 (31.) ● | +01:05 (927.) ● | -00:07 (1228.) ● |
Bike | 39.2 km | 02:04:15 | 00:31:23 | 31.74 km/h | +01:53 (45.) ● | +02:55 (1216.) ● | +01:58 (1704.) ● |
Bike | 44.2 km | 02:12:50 | 00:08:35 | 34.95 km/h | +00:30 (46.) ● | +00:44 (1225.) ● | +00:30 (1725.) ● |
Bike | 44.2 km | 02:12:50 | 01:26:56 | 30.51 km/h | +02:21 (40.) ● | +05:50 (1088.) ● | +03:05 (1485.) ● |
Transition | 02:18:13 | 00:05:23 | - | -01:06 (24.) ● | -00:05 (845.) ● | -00:12 (1235.) ● | |
Run | 0.1 km | 02:27:20 | 00:09:07 | 31:10 min/km | +00:16 (44.) ● | +01:16 (1235.) ● | +00:56 (1805.) ● |
Run | 3.2 km | 02:36:45 | 00:09:25 | 03:02 min/km | +00:13 (38.) ● | +01:07 (1151.) ● | +00:47 (1675.) ● |
Run | 5.8 km | 02:57:07 | 00:20:22 | 07:50 min/km | +00:57 (41.) ● | +02:44 (1124.) ● | +02:05 (1667.) ● |
Run | 7.2 km | 03:10:00 | 00:12:53 | 09:12 min/km | +01:47 (50.) ● | +02:46 (1256.) ● | +02:26 (1921.) ● |
Run | 9 km | 03:24:38 | 00:14:38 | 08:07 min/km | +02:44 (57.) ● | +03:56 (1384.) ● | +03:34 (2150.) ● |
Run | 10.8 km | 03:39:24 | 00:14:46 | 08:12 min/km | +02:01 (49.) ● | +03:27 (1297.) ● | +03:05 (2000.) ● |
Run | 13.5 km | 04:05:08 | 00:25:44 | 09:31 min/km | +04:28 (52.) ● | +06:37 (1345.) ● | +06:03 (2095.) ● |
Run | 15 km | 04:20:12 | 00:15:04 | 10:02 min/km | +03:29 (56.) ● | +04:43 (1415.) ● | +04:26 (2231.) ● |
Run | 17.7 km | 04:47:23 | 00:27:11 | 10:04 min/km | +03:31 (49.) ● | +06:04 (1290.) ● | +05:39 (2030.) ● |
Run | 19.3 km | 05:00:10 | 00:12:47 | 07:59 min/km | -00:36 (33.) ● | +01:13 (973.) ● | +01:01 (1498.) ● |
Run | 21.1 km | 05:13:46 | 00:13:36 | 07:33 min/km | -00:02 (36.) ● | +01:29 (1048.) ● | +01:15 (1614.) ● |
Run | 21.1 km | 05:13:46 | 02:55:33 | 08:19 min/km | +18:48 (46.) ● | +35:22 (1281.) ● | +31:17 (1947.) ● |
Total | 67.2 km | 05:13:46 | 05:13:46 | 12.85 km/h | +06:58 (36.) ● | +33:15 (1109.) ● | +25:35 (1642.) ● |