Jon Knutson -
Ironman 70.3 Des Moines 2021

Quick facts

246/205/39All/Gender/AG

M40-44Age group

501Bib number

USANationality


44:45	1:10:58	1:34:50	3:45:21

Compare Jon Knutson with other athletes!

501 Knutson

1921 Hokanson ×

1493 Murakami ×

354 Rehkemper ×

2306 Rash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+00:41 (169.) ●	+00:03 (799.) ●	-00:32 (1157.) ●
Transition		00:53:42	00:08:57	-	+00:07 (167.) ●	-00:07 (823.) ●	-00:15 (1222.) ●
Bike	4.8 km	01:01:30	00:07:48	36.92 km/h	-01:05 (33.) ●	-01:13 (149.) ●	-01:29 (170.) ●
Bike	6.9 km	01:04:39	00:03:09	40 km/h	-00:23 (42.) ●	-00:25 (195.) ●	-00:31 (217.) ●
Bike	22.6 km	01:32:49	00:28:10	33.44 km/h	-03:22 (88.) ●	-04:02 (346.) ●	-05:14 (395.) ●
Bike	39.2 km	01:57:37	00:24:48	40.16 km/h	-03:14 (37.) ●	-03:40 (171.) ●	-04:37 (187.) ●
Bike	44.2 km	02:04:40	00:07:03	42.55 km/h	-00:42 (48.) ●	-00:48 (228.) ●	-01:02 (246.) ●
Bike	44.2 km	02:04:40	01:10:58	37.37 km/h	-08:46 (54.) ●	-10:08 (241.) ●	-12:53 (268.) ●
Transition		02:10:31	00:05:51	-	+00:37 (204.) ●	+00:23 (962.) ●	+00:16 (1439.) ●
Run	0.1 km	02:16:09	00:05:38	56:20 min/km	-02:09 (8.) ●	-02:13 (74.) ●	-02:33 (82.) ●
Run	3.2 km	02:22:03	00:05:54	01:54 min/km	-02:17 (10.) ●	-02:24 (101.) ●	-02:44 (117.) ●
Run	5.8 km	02:34:04	00:12:01	04:37 min/km	-05:21 (10.) ●	-05:37 (84.) ●	-06:16 (100.) ●
Run	7.2 km	02:40:52	00:06:48	04:51 min/km	-03:10 (17.) ●	-03:19 (110.) ●	-03:39 (130.) ●
Run	9 km	02:48:13	00:07:21	04:05 min/km	-03:10 (14.) ●	-03:21 (102.) ●	-03:43 (119.) ●
Run	10.8 km	02:55:54	00:07:41	04:16 min/km	-03:29 (18.) ●	-03:38 (111.) ●	-04:00 (132.) ●
Run	13.5 km	03:08:45	00:12:51	04:45 min/km	-06:03 (20.) ●	-06:16 (113.) ●	-06:50 (136.) ●
Run	15 km	03:15:34	00:06:49	04:32 min/km	-03:29 (20.) ●	-03:32 (126.) ●	-03:49 (151.) ●
Run	17.7 km	03:29:31	00:13:57	05:10 min/km	-07:00 (25.) ●	-07:10 (125.) ●	-07:35 (151.) ●
Run	19.3 km	03:37:12	00:07:41	04:48 min/km	-03:46 (24.) ●	-03:53 (130.) ●	-04:05 (163.) ●
Run	21.1 km	03:45:21	00:08:09	04:31 min/km	-03:59 (20.) ●	-03:58 (108.) ●	-04:12 (132.) ●
Run	21.1 km	03:45:21	01:34:50	04:29 min/km	-43:53 (15.) ●	-45:21 (100.) ●	-49:26 (122.) ●
Total	67.2 km	03:45:21	03:45:21	17.89 km/h	-51:14 (39.) ●	-55:10 (205.) ●	-01:02:50 (246.) ●

Ovr	Gen	Div	Name	#	AG
235	198	34	Michael Krug	429	M40-44	USA	00:41:37	01:09:18	01:41:41	03:43:59
237	199	35	Brian Burns	670	M40-44	USA	00:41:40	01:12:10	01:36:26	03:44:44
239	200	36	Michael Girard	2073	M40-44	USA	00:32:09	01:10:05	01:53:46	03:44:50
241	201	37	Ben Hokanson	1921	M40-44	USA	00:35:22	01:07:06	01:51:16	03:44:54
244	203	38	Mark Murakami	1493	M40-44	USA	00:40:07	01:11:18	01:43:10	03:45:02
246	205	39	Jon Knutson	501	M40-44	USA	00:44:45	01:10:58	01:34:50	03:45:21
252	208	40	Robert Rehkemper	354	M40-44	USA	00:36:53	01:10:16	01:51:05	03:45:45
254	209	41	Bryan Rash	2306	M40-44	USA	00:35:44	01:10:00	01:49:53	03:46:10
255	210	42	Brent Fiegel	2059	M40-44	USA	00:41:06	01:13:50	01:41:40	03:46:13
259	212	43	Gavin Dunne	745	M40-44	USA	00:42:36	01:09:45	01:45:07	03:46:28