Emily Langdon -
Ironman 70.3 Des Moines 2021

Quick facts

881/198/37All/Gender/AG

F35-39Age group

526Bib number

USANationality


45:09	1:37:46	1:51:27	4:31:36

Compare Emily Langdon with other athletes!

526 Langdon

2471 Forhetz ×

677 Schroeder ×

1166 Steigerwaldrosendahl ×

2116 Doughan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	-01:38 (50.) ●	-01:16 (352.) ●	-00:08 (1200.) ●
Transition		00:54:50	00:09:41	-	+00:02 (71.) ●	+00:10 (471.) ●	+00:29 (1472.) ●
Bike	4.8 km	01:05:54	00:11:04	26.02 km/h	+01:10 (120.) ●	+01:18 (749.) ●	+01:47 (2211.) ●
Bike	6.9 km	01:10:11	00:04:17	29.42 km/h	+00:25 (114.) ●	+00:25 (711.) ●	+00:37 (2166.) ●
Bike	22.6 km	01:49:09	00:38:58	24.17 km/h	+03:24 (102.) ●	+03:27 (639.) ●	+05:34 (2004.) ●
Bike	39.2 km	02:23:04	00:33:55	29.37 km/h	+02:58 (109.) ●	+02:50 (680.) ●	+04:30 (2107.) ●
Bike	44.2 km	02:32:36	00:09:32	31.47 km/h	+01:03 (116.) ●	+01:02 (745.) ●	+01:27 (2224.) ●
Bike	44.2 km	02:32:36	01:37:46	27.13 km/h	+09:00 (108.) ●	+09:02 (684.) ●	+13:55 (2107.) ●
Transition		02:40:09	00:07:33	-	+01:48 (110.) ●	+01:38 (662.) ●	+01:58 (1954.) ●
Run	0.1 km	02:46:57	00:06:48	08:00 min/km	-01:45 (16.) ●	-01:59 (74.) ●	-01:23 (449.) ●
Run	3.2 km	02:53:59	00:07:02	02:16 min/km	-01:53 (18.) ●	-02:13 (81.) ●	-01:36 (472.) ●
Run	5.8 km	03:08:50	00:14:51	05:42 min/km	-04:10 (20.) ●	-04:38 (94.) ●	-03:26 (508.) ●
Run	7.2 km	03:16:57	00:08:07	05:47 min/km	-02:40 (19.) ●	-02:57 (86.) ●	-02:20 (435.) ●
Run	9 km	03:25:59	00:09:02	05:01 min/km	-02:20 (21.) ●	-02:40 (94.) ●	-02:02 (507.) ●
Run	10.8 km	03:35:37	00:09:38	05:21 min/km	-02:21 (26.) ●	-02:43 (120.) ●	-02:03 (588.) ●
Run	13.5 km	03:50:35	00:14:58	05:32 min/km	-05:04 (15.) ●	-05:45 (74.) ●	-04:43 (380.) ●
Run	15 km	03:58:36	00:08:01	05:20 min/km	-02:43 (20.) ●	-03:07 (85.) ●	-02:37 (411.) ●
Run	17.7 km	04:14:11	00:15:35	05:46 min/km	-05:54 (13.) ●	-06:42 (60.) ●	-05:57 (306.) ●
Run	19.3 km	04:22:30	00:08:19	05:11 min/km	-03:17 (11.) ●	-03:50 (59.) ●	-03:27 (278.) ●
Run	21.1 km	04:31:36	00:09:06	05:03 min/km	-03:18 (14.) ●	-03:41 (64.) ●	-03:15 (302.) ●
Run	21.1 km	04:31:36	01:51:27	05:16 min/km	-35:25 (16.) ●	-40:15 (73.) ●	-32:49 (368.) ●
Total	67.2 km	04:31:36	04:31:36	14.85 km/h	-26:13 (37.) ●	-30:41 (198.) ●	-16:35 (881.) ●

Ovr	Gen	Div	Name	#	AG
764	151	32	Joelle Beranek	2548	F35-39	USA	00:53:22	01:28:54	01:51:07	04:24:39
765	152	33	Lindsey Leker	1990	F35-39	USA	00:44:13	01:27:21	01:55:40	04:24:40
830	177	34	Kristen Deberg	1278	F35-39	USA	00:33:09	01:28:57	02:10:12	04:28:47
858	188	35	Sara Forhetz	2471	F35-39	USA	00:46:06	01:18:34	02:15:19	04:30:19
874	194	36	Ashley Schroeder	677	F35-39	USA	00:47:34	01:20:34	02:10:31	04:31:32
881	198	37	Emily Langdon	526	F35-39	USA	00:45:09	01:37:46	01:51:27	04:31:36
886	200	38	Cristy Steigerwaldrosendahl	1166	F35-39	USA	00:52:58	01:18:59	02:05:25	04:31:46
887	201	39	Stacy Doughan	2116	F35-39	USA	00:41:59	01:21:23	02:16:44	04:31:47
895	206	40	Melanie Lentz	263	F35-39	USA	00:34:52	01:31:19	02:13:17	04:32:31
922	214	41	Jody Coultas	2610	F35-39	USA	00:41:40	01:19:43	02:18:34	04:34:00