Dennis Murphy -
Ironman 70.3 Des Moines 2021

Quick facts

1641/1108/151All/Gender/AG

M45-49Age group

543Bib number

USANationality


40:31	1:19:20	2:39:37	5:13:44

Compare Dennis Murphy with other athletes!

543 Murphy

2373 Khadka ×

642 Zirbes ×

668 Wangsness ×

2121 Leonard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:31	00:40:31	02:07 min/100m	-05:48 (44.) ●	-04:11 (442.) ●	-04:46 (649.) ●
Transition		01:09:39	00:29:08	-	+19:49 (196.) ●	+20:04 (1487.) ●	+19:56 (2350.) ●
Bike	4.8 km	01:18:01	00:08:22	34.42 km/h	-00:40 (54.) ●	-00:39 (427.) ●	-00:55 (494.) ●
Bike	6.9 km	01:21:22	00:03:21	37.61 km/h	-00:14 (58.) ●	-00:13 (492.) ●	-00:19 (566.) ●
Bike	22.6 km	01:52:24	00:31:02	30.35 km/h	-01:16 (91.) ●	-01:10 (686.) ●	-02:22 (855.) ●
Bike	39.2 km	02:21:09	00:28:45	34.64 km/h	+00:17 (120.) ●	+00:17 (871.) ●	-00:40 (1083.) ●
Bike	44.2 km	02:28:59	00:07:50	38.3 km/h	-00:03 (107.) ●	-00:01 (795.) ●	-00:15 (971.) ●
Bike	44.2 km	02:28:59	01:19:20	33.43 km/h	-01:56 (94.) ●	-01:46 (717.) ●	-04:31 (877.) ●
Transition		02:34:07	00:05:08	-	-00:22 (97.) ●	-00:20 (778.) ●	-00:27 (1137.) ●
Run	0.1 km	02:41:47	00:07:40	16:40 min/km	-00:23 (93.) ●	-00:11 (759.) ●	-00:31 (987.) ●
Run	3.2 km	02:51:05	00:09:18	03:00 min/km	+00:47 (140.) ●	+01:00 (1125.) ●	+00:40 (1627.) ●
Run	5.8 km	03:09:31	00:18:26	07:05 min/km	+00:14 (116.) ●	+00:48 (941.) ●	+00:09 (1332.) ●
Run	7.2 km	03:21:30	00:11:59	08:33 min/km	+01:34 (146.) ●	+01:52 (1131.) ●	+01:32 (1703.) ●
Run	9 km	03:32:13	00:10:43	05:57 min/km	-00:18 (95.) ●	+00:01 (799.) ●	-00:21 (1113.) ●
Run	10.8 km	03:44:38	00:12:25	06:53 min/km	+00:48 (130.) ●	+01:06 (985.) ●	+00:44 (1456.) ●
Run	13.5 km	04:09:49	00:25:11	09:19 min/km	+05:46 (170.) ●	+06:04 (1310.) ●	+05:30 (2021.) ●
Run	15 km	04:23:48	00:13:59	09:19 min/km	+03:29 (175.) ●	+03:38 (1338.) ●	+03:21 (2099.) ●
Run	17.7 km	04:47:39	00:23:51	08:50 min/km	+02:18 (137.) ●	+02:44 (1043.) ●	+02:19 (1590.) ●
Run	19.3 km	05:00:35	00:12:56	08:04 min/km	+01:11 (127.) ●	+01:22 (1006.) ●	+01:10 (1542.) ●
Run	21.1 km	05:13:44	00:13:09	07:18 min/km	+00:48 (127.) ●	+01:02 (980.) ●	+00:48 (1490.) ●
Run	21.1 km	05:13:44	02:39:37	07:33 min/km	+16:14 (143.) ●	+19:26 (1080.) ●	+15:21 (1621.) ●
Total	67.2 km	05:13:44	05:13:44	12.85 km/h	+27:57 (151.) ●	+33:13 (1108.) ●	+25:33 (1641.) ●

Ovr	Gen	Div	Name	#	AG
1609	1091	146	Joel Hergenreter	212	M45-49	USA	01:00:06	01:23:14	02:34:19	05:12:03
1613	1092	147	Timothy Kinlen	2163	M45-49	USA	00:45:21	01:26:47	02:39:30	05:12:17
1637	1105	148	Cliff Baker	523	M45-49	USA	00:59:01	01:26:36	02:32:13	05:13:36
1638	1106	149	Pravesh Khadka	2373	M45-49	USA	00:59:54	01:36:37	02:15:03	05:13:37
1639	1107	150	Dan Zirbes	642	M45-49	USA	00:49:36	01:19:05	02:47:15	05:13:42
1641	1108	151	Dennis Murphy	543	M45-49	USA	00:40:31	01:19:20	02:39:37	05:13:44
1688	1131	152	Michael Wangsness	668	M45-49	USA	00:44:50	01:21:00	02:50:48	05:15:58
1702	1138	153	Steve Leonard	2121	M45-49	USA	00:54:09	01:21:27	02:42:26	05:16:49
1703	1139	154	Tim Poeschl	2278	M45-49	USA	00:53:01	01:17:51	02:51:58	05:16:58
1732	1157	155	Jason Lien	2262	M45-49	USA	00:51:05	01:23:25	02:46:23	05:18:41