Grant Daily -
Ironman 70.3 Des Moines 2021
Quick facts
204/170/24All/Gender/AG
M35-39Age group
548Bib number
USANationality
39:00 | 1:10:50 | 1:41:13 | 3:40:24 |
Compare Grant Daily with other athletes!
548 Daily
159 Koch ×
1853 Taylor ×
1712 Staples ×
784 Ceballos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -06:00 (44.) ● | -05:42 (337.) ● | -06:17 (490.) ● |
Transition | 00:45:05 | 00:06:05 | - | -02:34 (27.) ● | -02:59 (213.) ● | -03:07 (274.) ● | |
Bike | 4.8 km | 00:53:04 | 00:07:59 | 36.08 km/h | -00:54 (39.) ● | -01:02 (219.) ● | -01:18 (248.) ● |
Bike | 6.9 km | 00:56:15 | 00:03:11 | 39.58 km/h | -00:21 (40.) ● | -00:23 (236.) ● | -00:29 (264.) ● |
Bike | 22.6 km | 01:23:38 | 00:27:23 | 34.4 km/h | -04:29 (40.) ● | -04:49 (246.) ● | -06:01 (278.) ● |
Bike | 39.2 km | 01:48:46 | 00:25:08 | 39.63 km/h | -03:00 (33.) ● | -03:20 (219.) ● | -04:17 (240.) ● |
Bike | 44.2 km | 01:55:55 | 00:07:09 | 41.96 km/h | -00:37 (49.) ● | -00:42 (286.) ● | -00:56 (312.) ● |
Bike | 44.2 km | 01:55:55 | 01:10:50 | 37.44 km/h | -09:21 (37.) ● | -10:16 (237.) ● | -13:01 (261.) ● |
Transition | 01:59:11 | 00:03:16 | - | -01:46 (48.) ● | -02:12 (272.) ● | -02:19 (382.) ● | |
Run | 0.1 km | 02:05:22 | 00:06:11 | 01:50 min/km | -01:24 (29.) ● | -01:40 (181.) ● | -02:00 (208.) ● |
Run | 3.2 km | 02:11:46 | 00:06:24 | 02:03 min/km | -01:37 (30.) ● | -01:54 (195.) ● | -02:14 (231.) ● |
Run | 5.8 km | 02:24:54 | 00:13:08 | 05:03 min/km | -03:51 (27.) ● | -04:30 (182.) ● | -05:09 (214.) ● |
Run | 7.2 km | 02:32:12 | 00:07:18 | 05:12 min/km | -02:29 (27.) ● | -02:49 (192.) ● | -03:09 (233.) ● |
Run | 9 km | 02:40:05 | 00:07:53 | 04:22 min/km | -02:28 (27.) ● | -02:49 (169.) ● | -03:11 (203.) ● |
Run | 10.8 km | 02:48:19 | 00:08:14 | 04:34 min/km | -02:46 (31.) ● | -03:05 (199.) ● | -03:27 (241.) ● |
Run | 13.5 km | 03:01:46 | 00:13:27 | 04:58 min/km | -05:15 (26.) ● | -05:40 (171.) ● | -06:14 (205.) ● |
Run | 15 km | 03:08:57 | 00:07:11 | 04:47 min/km | -02:54 (26.) ● | -03:10 (180.) ● | -03:27 (224.) ● |
Run | 17.7 km | 03:23:40 | 00:14:43 | 05:27 min/km | -05:46 (25.) ● | -06:24 (178.) ● | -06:49 (220.) ● |
Run | 19.3 km | 03:31:30 | 00:07:50 | 04:53 min/km | -03:17 (20.) ● | -03:44 (148.) ● | -03:56 (187.) ● |
Run | 21.1 km | 03:40:24 | 00:08:54 | 04:56 min/km | -02:49 (33.) ● | -03:13 (211.) ● | -03:27 (262.) ● |
Run | 21.1 km | 03:40:24 | 01:41:13 | 04:47 min/km | -34:36 (26.) ● | -38:58 (170.) ● | -43:03 (206.) ● |
Total | 67.2 km | 03:40:24 | 03:40:24 | 18.29 km/h | -54:17 (24.) ● | -01:00:07 (170.) ● | -01:07:47 (204.) ● |