Lynne Marsala -
Ironman 70.3 Des Moines 2021

Quick facts

322/62/7All/Gender/AG

F45-49Age group

550Bib number

USANationality


37:47	1:12:46	1:52:11	3:51:33

Compare Lynne Marsala with other athletes!

550 Marsala

1794 Hite ×

2218 Lee ×

2466 Hull ×

721 Hathaway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-09:47 (13.) ●	-08:38 (106.) ●	-07:30 (382.) ●
Transition		00:43:45	00:05:58	-	-03:55 (3.) ●	-03:33 (47.) ●	-03:14 (243.) ●
Bike	4.8 km	00:52:09	00:08:24	34.29 km/h	-01:19 (8.) ●	-01:22 (64.) ●	-00:53 (526.) ●
Bike	6.9 km	00:55:27	00:03:18	38.18 km/h	-00:33 (4.) ●	-00:34 (48.) ●	-00:22 (481.) ●
Bike	22.6 km	01:22:51	00:27:24	34.38 km/h	-08:06 (4.) ●	-08:07 (31.) ●	-06:00 (281.) ●
Bike	39.2 km	01:49:04	00:26:13	37.99 km/h	-04:49 (5.) ●	-04:52 (40.) ●	-03:12 (442.) ●
Bike	44.2 km	01:56:31	00:07:27	40.27 km/h	-01:03 (11.) ●	-01:03 (63.) ●	-00:38 (565.) ●
Bike	44.2 km	01:56:31	01:12:46	36.45 km/h	-15:50 (5.) ●	-15:58 (36.) ●	-11:05 (356.) ●
Transition		01:59:22	00:02:51	-	-03:25 (3.) ●	-03:04 (51.) ●	-02:44 (233.) ●
Run	0.1 km	02:06:22	00:07:00	10:00 min/km	-01:54 (10.) ●	-01:47 (96.) ●	-01:11 (560.) ●
Run	3.2 km	02:13:29	00:07:07	02:17 min/km	-02:14 (10.) ●	-02:08 (89.) ●	-01:31 (507.) ●
Run	5.8 km	02:28:07	00:14:38	05:37 min/km	-05:08 (11.) ●	-04:51 (83.) ●	-03:39 (471.) ●
Run	7.2 km	02:36:02	00:07:55	05:39 min/km	-03:15 (6.) ●	-03:09 (70.) ●	-02:32 (379.) ●
Run	9 km	02:44:38	00:08:36	04:46 min/km	-03:13 (5.) ●	-03:06 (63.) ●	-02:28 (373.) ●
Run	10.8 km	02:53:23	00:08:45	04:51 min/km	-03:46 (7.) ●	-03:36 (58.) ●	-02:56 (348.) ●
Run	13.5 km	03:08:22	00:14:59	05:32 min/km	-05:44 (9.) ●	-05:44 (76.) ●	-04:42 (385.) ●
Run	15 km	03:16:29	00:08:07	05:24 min/km	-03:05 (11.) ●	-03:01 (91.) ●	-02:31 (436.) ●
Run	17.7 km	03:32:47	00:16:18	06:02 min/km	-06:06 (9.) ●	-05:59 (82.) ●	-05:14 (383.) ●
Run	19.3 km	03:41:35	00:08:48	05:29 min/km	-03:21 (10.) ●	-03:21 (80.) ●	-02:58 (356.) ●
Run	21.1 km	03:51:33	00:09:58	05:32 min/km	-02:54 (13.) ●	-02:49 (113.) ●	-02:23 (488.) ●
Run	21.1 km	03:51:33	01:52:11	05:19 min/km	-40:40 (9.) ●	-39:31 (79.) ●	-32:05 (385.) ●
Total	67.2 km	03:51:33	03:51:33	17.41 km/h	-01:13:37 (7.) ●	-01:10:44 (62.) ●	-56:38 (322.) ●

Ovr	Gen	Div	Name	#	AG
223	35	1	Indira Murr	1867	F45-49	USA	00:29:10	01:14:26	01:49:17	03:42:38
249	41	2	Maggie Rettelle	1146	F45-49	USA	00:49:43	01:11:12	01:36:18	03:45:32
250	42	3	Elizabeth Conklin	2374	F45-49	USA	00:33:34	01:14:31	01:46:26	03:45:36
263	47	4	Heather Schuh	1486	F45-49	USA	00:42:57	01:12:09	01:42:56	03:46:50
280	50	5	Amy Hite	1794	F45-49	USA	00:39:29	01:09:20	01:47:58	03:48:05
320	61	6	Catherine Lee	2218	F45-49	USA	00:36:20	01:11:19	01:55:14	03:51:25
322	62	7	Lynne Marsala	550	F45-49	USA	00:37:47	01:12:46	01:52:11	03:51:33
375	68	8	Julie Hull	2466	F45-49	USA	00:39:28	01:16:07	01:51:22	03:57:46
387	70	9	Kiersten Hathaway	721	F45-49	USA	00:52:53	01:15:22	01:40:20	03:58:43
433	84	10	Kirsten Leff	2044	F45-49	USA	00:43:40	01:23:59	01:42:55	04:02:45