Carol White -
Ironman 70.3 Des Moines 2021
Quick facts
2050/681/28All/Gender/AG
F60-64Age group
558Bib number
USANationality
1:06:59 | 1:28:46 | 2:57:28 | 5:45:15 |
Compare Carol White with other athletes!
558 White
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:59 | 01:06:59 | 03:31 min/100m | +16:55 (39.) ● | +20:34 (824.) ● | +21:42 (2339.) ● |
Transition | 01:15:02 | 00:08:03 | - | -02:39 (3.) ● | -01:28 (267.) ● | -01:09 (917.) ● | |
Bike | 4.8 km | 01:23:56 | 00:08:54 | 32.36 km/h | -01:03 (4.) ● | -00:52 (153.) ● | -00:23 (960.) ● |
Bike | 6.9 km | 01:27:41 | 00:03:45 | 33.6 km/h | -00:14 (10.) ● | -00:07 (347.) ● | +00:05 (1416.) ● |
Bike | 22.6 km | 02:03:40 | 00:35:59 | 26.18 km/h | -01:10 (15.) ● | +00:28 (464.) ● | +02:35 (1634.) ● |
Bike | 39.2 km | 02:35:09 | 00:31:29 | 31.64 km/h | -00:18 (21.) ● | +00:24 (483.) ● | +02:04 (1732.) ● |
Bike | 44.2 km | 02:43:48 | 00:08:39 | 34.68 km/h | -00:01 (22.) ● | +00:09 (500.) ● | +00:34 (1779.) ● |
Bike | 44.2 km | 02:43:48 | 01:28:46 | 29.88 km/h | -02:46 (15.) ● | +00:02 (437.) ● | +04:55 (1617.) ● |
Transition | 02:47:47 | 00:03:59 | - | -02:55 (2.) ● | -01:56 (163.) ● | -01:36 (662.) ● | |
Run | 0.1 km | 02:56:23 | 00:08:36 | 26:00 min/km | -01:00 (9.) ● | -00:11 (426.) ● | +00:25 (1567.) ● |
Run | 3.2 km | 03:05:27 | 00:09:04 | 02:55 min/km | -01:03 (11.) ● | -00:11 (440.) ● | +00:26 (1527.) ● |
Run | 5.8 km | 03:24:36 | 00:19:09 | 07:21 min/km | -02:21 (10.) ● | -00:20 (428.) ● | +00:52 (1453.) ● |
Run | 7.2 km | 03:35:40 | 00:11:04 | 07:54 min/km | -01:07 (11.) ● | ±00:00 (425.) ● | +00:37 (1417.) ● |
Run | 9 km | 03:48:14 | 00:12:34 | 06:58 min/km | -00:22 (15.) ● | +00:52 (563.) ● | +01:30 (1758.) ● |
Run | 10.8 km | 04:01:39 | 00:13:25 | 07:27 min/km | -00:09 (19.) ● | +01:04 (551.) ● | +01:44 (1725.) ● |
Run | 13.5 km | 04:27:21 | 00:25:42 | 09:31 min/km | +02:45 (32.) ● | +04:59 (714.) ● | +06:01 (2088.) ● |
Run | 15 km | 04:42:29 | 00:15:08 | 10:05 min/km | +02:34 (37.) ● | +04:00 (785.) ● | +04:30 (2236.) ● |
Run | 17.7 km | 05:15:33 | 00:33:04 | 12:14 min/km | +08:22 (40.) ● | +10:47 (819.) ● | +11:32 (2322.) ● |
Run | 19.3 km | 05:30:45 | 00:15:12 | 09:29 min/km | +02:01 (36.) ● | +03:03 (750.) ● | +03:26 (2123.) ● |
Run | 21.1 km | 05:45:15 | 00:14:30 | 08:03 min/km | +00:31 (26.) ● | +01:43 (630.) ● | +02:09 (1854.) ● |
Run | 21.1 km | 05:45:15 | 02:57:28 | 08:24 min/km | +10:11 (28.) ● | +25:46 (653.) ● | +33:12 (1981.) ● |
Total | 67.2 km | 05:45:15 | 05:45:15 | 11.68 km/h | +18:46 (28.) ● | +42:58 (681.) ● | +57:04 (2050.) ● |