Adam Rossmell -
Ironman 70.3 Des Moines 2021

Quick facts

634/498/64All/Gender/AG

M30-34Age group

559Bib number

USANationality


42:41	1:15:36	2:07:43	4:16:51

Compare Adam Rossmell with other athletes!

559 Rossmell

1402 Wade ×

454 Child ×

395 Castle ×

1952 Dollinger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	-01:24 (86.) ●	-02:01 (635.) ●	-02:36 (913.) ●
Transition		00:49:22	00:06:41	-	-02:30 (46.) ●	-02:23 (320.) ●	-02:31 (434.) ●
Bike	4.8 km	00:58:32	00:09:10	31.42 km/h	+00:03 (110.) ●	+00:09 (926.) ●	-00:07 (1177.) ●
Bike	6.9 km	01:01:59	00:03:27	36.52 km/h	-00:08 (79.) ●	-00:07 (651.) ●	-00:13 (767.) ●
Bike	22.6 km	01:30:45	00:28:46	32.75 km/h	-03:48 (52.) ●	-03:26 (410.) ●	-04:38 (475.) ●
Bike	39.2 km	01:57:33	00:26:48	37.16 km/h	-02:06 (58.) ●	-01:40 (502.) ●	-02:37 (572.) ●
Bike	44.2 km	02:04:58	00:07:25	40.45 km/h	-00:29 (62.) ●	-00:26 (474.) ●	-00:40 (535.) ●
Bike	44.2 km	02:04:58	01:15:36	35.08 km/h	-06:28 (59.) ●	-05:30 (497.) ●	-08:15 (572.) ●
Transition		02:09:08	00:04:10	-	-01:09 (73.) ●	-01:18 (529.) ●	-01:25 (742.) ●
Run	0.1 km	02:16:30	00:07:22	13:40 min/km	-00:14 (87.) ●	-00:29 (616.) ●	-00:49 (776.) ●
Run	3.2 km	02:23:44	00:07:14	02:20 min/km	-00:50 (64.) ●	-01:04 (464.) ●	-01:24 (571.) ●
Run	5.8 km	02:38:52	00:15:08	05:49 min/km	-01:55 (62.) ●	-02:30 (458.) ●	-03:09 (572.) ●
Run	7.2 km	02:48:27	00:09:35	06:50 min/km	-00:12 (89.) ●	-00:32 (697.) ●	-00:52 (941.) ●
Run	9 km	02:58:11	00:09:44	05:24 min/km	-00:38 (75.) ●	-00:58 (575.) ●	-01:20 (740.) ●
Run	10.8 km	03:07:35	00:09:24	05:13 min/km	-01:29 (55.) ●	-01:55 (407.) ●	-02:17 (520.) ●
Run	13.5 km	03:26:36	00:19:01	07:02 min/km	+00:27 (103.) ●	-00:06 (780.) ●	-00:40 (1100.) ●
Run	15 km	03:36:56	00:10:20	06:53 min/km	+00:14 (98.) ●	-00:01 (762.) ●	-00:18 (1107.) ●
Run	17.7 km	03:55:13	00:18:17	06:46 min/km	-02:19 (64.) ●	-02:50 (493.) ●	-03:15 (658.) ●
Run	19.3 km	04:05:50	00:10:37	06:38 min/km	-00:43 (78.) ●	-00:57 (574.) ●	-01:09 (796.) ●
Run	21.1 km	04:16:51	00:11:01	06:07 min/km	-00:47 (78.) ●	-01:06 (589.) ●	-01:20 (832.) ●
Run	21.1 km	04:16:51	02:07:43	06:03 min/km	-08:26 (70.) ●	-12:28 (568.) ●	-16:33 (747.) ●
Total	67.2 km	04:16:51	04:16:51	15.7 km/h	-19:57 (64.) ●	-23:40 (498.) ●	-31:20 (634.) ●

Ovr	Gen	Div	Name	#	AG
591	467	59	Grant Thomas	345	M30-34	USA	00:47:14	01:19:05	01:53:15	04:13:19
592	468	60	Cabot Seguin	1752	M30-34	USA	00:39:44	01:14:09	02:09:49	04:13:19
603	476	61	Zack Stone	913	M30-34	USA	00:44:29	01:15:24	01:59:34	04:13:53
606	478	62	Andrew Wade	1402	M30-34	USA	00:36:31	01:16:40	02:05:44	04:14:08
633	497	63	Mark Child	454	M30-34	USA	00:39:16	01:13:11	02:09:33	04:16:50
634	498	64	Adam Rossmell	559	M30-34	USA	00:42:41	01:15:36	02:07:43	04:16:51
664	518	65	Thomas Castle	395	M30-34	USA	00:35:47	01:18:06	02:12:56	04:18:45
670	522	66	Matthew Dollinger	1952	M30-34	USA	00:38:56	01:16:19	02:10:04	04:19:29
672	524	67	Clayton Leith	2532	M30-34	USA	00:38:47	01:22:39	02:06:42	04:19:35
674	526	68	Cody Caves	2082	M30-34	USA	00:48:43	01:21:25	01:54:17	04:19:42