John Terwilleger -
Ironman 70.3 Des Moines 2021

Quick facts

686/536/95All/Gender/AG

M35-39Age group

560Bib number

USANationality


47:24	1:18:17	2:04:19	4:20:47

Compare John Terwilleger with other athletes!

560 Terwilleger

331 Nielsen ×

2446 Dietrich ×

1526 Tangeman ×

852 Henke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+02:24 (153.) ●	+02:42 (978.) ●	+02:07 (1476.) ●
Transition		00:54:07	00:06:43	-	-01:56 (53.) ●	-02:21 (328.) ●	-02:29 (447.) ●
Bike	4.8 km	01:02:54	00:08:47	32.79 km/h	-00:06 (113.) ●	-00:14 (699.) ●	-00:30 (836.) ●
Bike	6.9 km	01:06:15	00:03:21	37.61 km/h	-00:11 (85.) ●	-00:13 (494.) ●	-00:19 (568.) ●
Bike	22.6 km	01:36:24	00:30:09	31.24 km/h	-01:43 (97.) ●	-02:03 (591.) ●	-03:15 (714.) ●
Bike	39.2 km	02:04:42	00:28:18	35.19 km/h	+00:10 (137.) ●	-00:10 (791.) ●	-01:07 (966.) ●
Bike	44.2 km	02:12:24	00:07:42	38.96 km/h	-00:04 (119.) ●	-00:09 (701.) ●	-00:23 (834.) ●
Bike	44.2 km	02:12:24	01:18:17	33.88 km/h	-01:54 (111.) ●	-02:49 (651.) ●	-05:34 (782.) ●
Transition		02:16:28	00:04:04	-	-00:58 (86.) ●	-01:24 (492.) ●	-01:31 (696.) ●
Run	0.1 km	02:23:29	00:07:01	10:10 min/km	-00:34 (83.) ●	-00:50 (467.) ●	-01:10 (573.) ●
Run	3.2 km	02:30:34	00:07:05	02:17 min/km	-00:56 (65.) ●	-01:13 (404.) ●	-01:33 (493.) ●
Run	5.8 km	02:46:30	00:15:56	06:07 min/km	-01:03 (108.) ●	-01:42 (579.) ●	-02:21 (743.) ●
Run	7.2 km	02:55:25	00:08:55	06:22 min/km	-00:52 (97.) ●	-01:12 (559.) ●	-01:32 (718.) ●
Run	9 km	03:05:09	00:09:44	05:24 min/km	-00:37 (106.) ●	-00:58 (576.) ●	-01:20 (741.) ●
Run	10.8 km	03:14:57	00:09:48	05:26 min/km	-01:12 (87.) ●	-01:31 (497.) ●	-01:53 (635.) ●
Run	13.5 km	03:31:51	00:16:54	06:15 min/km	-01:48 (97.) ●	-02:13 (542.) ●	-02:47 (708.) ●
Run	15 km	03:40:43	00:08:52	05:54 min/km	-01:13 (85.) ●	-01:29 (497.) ●	-01:46 (660.) ●
Run	17.7 km	03:59:05	00:18:22	06:48 min/km	-02:07 (86.) ●	-02:45 (498.) ●	-03:10 (670.) ●
Run	19.3 km	04:09:19	00:10:14	06:23 min/km	-00:53 (90.) ●	-01:20 (502.) ●	-01:32 (688.) ●
Run	21.1 km	04:20:47	00:11:28	06:22 min/km	-00:15 (116.) ●	-00:39 (678.) ●	-00:53 (978.) ●
Run	21.1 km	04:20:47	02:04:19	05:53 min/km	-11:30 (87.) ●	-15:52 (497.) ●	-19:57 (653.) ●
Total	67.2 km	04:20:47	04:20:47	15.46 km/h	-13:54 (95.) ●	-19:44 (536.) ●	-27:24 (686.) ●

Ovr	Gen	Div	Name	#	AG
628	493	90	Matt Daley	2191	M35-39	USA	00:41:29	01:14:36	02:09:06	04:16:25
630	494	91	George Zimny	333	M35-39	USA	00:41:32	01:15:27	02:06:23	04:16:25
631	495	92	John Leach	1949	M35-39	USA	00:42:22	01:14:57	02:07:54	04:16:30
637	501	93	James Nielsen	331	M35-39	USA	00:50:45	01:18:13	01:55:02	04:16:59
660	515	94	Brett Dietrich	2446	M35-39	USA	00:35:45	01:23:01	02:04:46	04:18:34
686	536	95	John Terwilleger	560	M35-39	USA	00:47:24	01:18:17	02:04:19	04:20:47
690	539	96	Justin Tangeman	1526	M35-39	USA	00:43:28	01:11:53	02:11:08	04:21:10
692	541	97	Andrew Henke	852	M35-39	USA	00:36:20	01:14:07	02:20:06	04:21:14
694	543	98	Jonathan Kelly	1947	M35-39	USA	00:45:05	01:14:05	02:08:24	04:21:16
717	558	99	James Fearon	2630	M35-39	USA	00:54:00	01:19:11	01:55:04	04:22:18