Brian Fremming -
Ironman 70.3 Des Moines 2021

Quick facts

2084/1354/175All/Gender/AG

M45-49Age group

561Bib number

USANationality


1:05:00	1:39:31	2:47:20	5:49:57

Compare Brian Fremming with other athletes!

561 Fremming

2138 Gradilone ×

1391 Brooks ×

2588 Gordon ×

446 Carlton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:00	01:05:00	03:25 min/100m	+18:41 (188.) ●	+20:18 (1466.) ●	+19:43 (2317.) ●
Transition		01:17:27	00:12:27	-	+03:08 (177.) ●	+03:23 (1293.) ●	+03:15 (2041.) ●
Bike	4.8 km	01:28:22	00:10:55	26.38 km/h	+01:53 (185.) ●	+01:54 (1416.) ●	+01:38 (2180.) ●
Bike	6.9 km	01:32:42	00:04:20	29.08 km/h	+00:45 (188.) ●	+00:46 (1431.) ●	+00:40 (2191.) ●
Bike	22.6 km	02:13:47	00:41:05	22.93 km/h	+08:47 (186.) ●	+08:53 (1422.) ●	+07:41 (2176.) ●
Bike	39.2 km	02:47:40	00:33:53	29.39 km/h	+05:25 (185.) ●	+05:25 (1394.) ●	+04:28 (2101.) ●
Bike	44.2 km	02:56:58	00:09:18	32.26 km/h	+01:25 (186.) ●	+01:27 (1419.) ●	+01:13 (2152.) ●
Bike	44.2 km	02:56:58	01:39:31	26.65 km/h	+18:15 (184.) ●	+18:25 (1412.) ●	+15:40 (2157.) ●
Transition		03:02:37	00:05:39	-	+00:09 (115.) ●	+00:11 (917.) ●	+00:04 (1363.) ●
Run	0.1 km	03:12:01	00:09:24	34:00 min/km	+01:21 (165.) ●	+01:33 (1286.) ●	+01:13 (1893.) ●
Run	3.2 km	03:21:49	00:09:48	03:09 min/km	+01:17 (157.) ●	+01:30 (1210.) ●	+01:10 (1794.) ●
Run	5.8 km	03:43:18	00:21:29	08:15 min/km	+03:17 (156.) ●	+03:51 (1219.) ●	+03:12 (1839.) ●
Run	7.2 km	03:54:47	00:11:29	08:12 min/km	+01:04 (133.) ●	+01:22 (1048.) ●	+01:02 (1571.) ●
Run	9 km	04:07:31	00:12:44	07:04 min/km	+01:43 (157.) ●	+02:02 (1193.) ●	+01:40 (1796.) ●
Run	10.8 km	04:20:27	00:12:56	07:11 min/km	+01:19 (143.) ●	+01:37 (1072.) ●	+01:15 (1613.) ●
Run	13.5 km	04:43:15	00:22:48	08:26 min/km	+03:23 (156.) ●	+03:41 (1162.) ●	+03:07 (1754.) ●
Run	15 km	04:55:45	00:12:30	08:20 min/km	+02:00 (151.) ●	+02:09 (1168.) ●	+01:52 (1774.) ●
Run	17.7 km	05:21:40	00:25:55	09:35 min/km	+04:22 (162.) ●	+04:48 (1207.) ●	+04:23 (1886.) ●
Run	19.3 km	05:36:17	00:14:37	09:08 min/km	+02:52 (175.) ●	+03:03 (1285.) ●	+02:51 (2028.) ●
Run	21.1 km	05:49:57	00:13:40	07:35 min/km	+01:19 (138.) ●	+01:33 (1057.) ●	+01:19 (1635.) ●
Run	21.1 km	05:49:57	02:47:20	07:55 min/km	+23:57 (157.) ●	+27:09 (1185.) ●	+23:04 (1794.) ●
Total	67.2 km	05:49:57	05:49:57	11.52 km/h	+01:04:10 (175.) ●	+01:09:26 (1354.) ●	+01:01:46 (2084.) ●

Ovr	Gen	Div	Name	#	AG
1967	1299	170	Brian Cupp	382	M45-49	USA	00:45:51	01:29:30	03:06:58	05:37:07
1987	1308	171	Robert Harbin	1360	M45-49	USA	00:50:21	01:27:55	03:01:36	05:38:45
2002	1313	172	Brett Root	2371	M45-49	USA	01:00:01	01:30:07	02:50:32	05:39:52
2018	1320	173	Sergio Gradilone	2138	M45-49	USA	00:45:19	01:33:00	03:04:10	05:41:46
2039	1330	174	Chris Brooks	1391	M45-49	USA	00:53:14	01:21:36	03:15:41	05:44:26
2084	1354	175	Brian Fremming	561	M45-49	USA	01:05:00	01:39:31	02:47:20	05:49:57
2093	1360	176	Chris Gordon	2588	M45-49	USA	00:52:45	01:46:46	02:52:18	05:50:53
2095	1361	177	Zach Carlton	446	M45-49	USA	01:09:12	01:41:11	02:40:05	05:50:59
2099	1363	178	Ryan Rivera	2609	M45-49	USA	00:50:29	01:39:47	03:06:04	05:52:02
2129	1376	179	Daniel Jacobsen	1981	M45-49	USA	01:05:25	01:25:58	02:59:42	05:55:31