Courtney Farwell -
Ironman 70.3 Des Moines 2021

Quick facts

893/204/26All/Gender/AG

F30-34Age group

563Bib number

USANationality


46:23	1:29:23	2:05:39	4:32:12

Compare Courtney Farwell with other athletes!

563 Farwell

2370 Lavely ×

1463 Whiddon ×

555 Hetland ×

189 Denis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:23	00:46:23	02:26 min/100m	+00:51 (41.) ●	-00:02 (420.) ●	+01:06 (1351.) ●
Transition		00:53:27	00:07:04	-	-02:07 (15.) ●	-02:27 (145.) ●	-02:08 (573.) ●
Bike	4.8 km	01:02:42	00:09:15	31.14 km/h	-00:39 (22.) ●	-00:31 (266.) ●	-00:02 (1253.) ●
Bike	6.9 km	01:06:26	00:03:44	33.75 km/h	-00:14 (25.) ●	-00:08 (335.) ●	+00:04 (1395.) ●
Bike	22.6 km	01:41:39	00:35:13	26.75 km/h	-00:39 (37.) ●	-00:18 (421.) ●	+01:49 (1525.) ●
Bike	39.2 km	02:13:56	00:32:17	30.85 km/h	+00:42 (48.) ●	+01:12 (568.) ●	+02:52 (1892.) ●
Bike	44.2 km	02:22:50	00:08:54	33.71 km/h	+00:18 (50.) ●	+00:24 (605.) ●	+00:49 (1975.) ●
Bike	44.2 km	02:22:50	01:29:23	29.67 km/h	-00:32 (36.) ●	+00:39 (457.) ●	+05:32 (1655.) ●
Transition		02:26:33	00:03:43	-	-01:43 (17.) ●	-02:12 (128.) ●	-01:52 (551.) ●
Run	0.1 km	02:34:01	00:07:28	14:40 min/km	-01:01 (19.) ●	-01:19 (171.) ●	-00:43 (849.) ●
Run	3.2 km	02:41:41	00:07:40	02:28 min/km	-01:21 (19.) ●	-01:35 (163.) ●	-00:58 (791.) ●
Run	5.8 km	02:58:19	00:16:38	06:23 min/km	-02:09 (21.) ●	-02:51 (202.) ●	-01:39 (907.) ●
Run	7.2 km	03:07:36	00:09:17	06:37 min/km	-01:30 (18.) ●	-01:47 (182.) ●	-01:10 (828.) ●
Run	9 km	03:17:32	00:09:56	05:31 min/km	-01:29 (18.) ●	-01:46 (180.) ●	-01:08 (816.) ●
Run	10.8 km	03:27:43	00:10:11	05:39 min/km	-01:48 (17.) ●	-02:10 (164.) ●	-01:30 (762.) ●
Run	13.5 km	03:44:27	00:16:44	06:11 min/km	-03:27 (16.) ●	-03:59 (148.) ●	-02:57 (669.) ●
Run	15 km	03:53:24	00:08:57	05:58 min/km	-01:53 (20.) ●	-02:11 (162.) ●	-01:41 (685.) ●
Run	17.7 km	04:11:32	00:18:08	06:42 min/km	-03:42 (17.) ●	-04:09 (150.) ●	-03:24 (637.) ●
Run	19.3 km	04:21:25	00:09:53	06:10 min/km	-01:56 (17.) ●	-02:16 (151.) ●	-01:53 (601.) ●
Run	21.1 km	04:32:12	00:10:47	05:59 min/km	-01:29 (23.) ●	-02:00 (199.) ●	-01:34 (758.) ●
Run	21.1 km	04:32:12	02:05:39	05:57 min/km	-21:45 (16.) ●	-26:03 (154.) ●	-18:37 (691.) ●
Total	67.2 km	04:32:12	04:32:12	14.81 km/h	-25:16 (26.) ●	-30:05 (204.) ●	-15:59 (893.) ●

Ovr	Gen	Div	Name	#	AG
859	189	21	Lauren Ryan	1884	F30-34	USA	00:33:38	01:28:06	02:16:55	04:30:27
869	192	22	Amanda Maher	923	F30-34	USA	00:43:04	01:20:47	02:14:28	04:31:18
880	197	23	Candace Corso	1235	F30-34	USA	00:34:22	01:19:51	02:25:51	04:31:35
883	199	24	Jacqueline Lavely	2370	F30-34	USA	00:36:24	01:44:17	01:57:20	04:31:38
889	202	25	Jenny Whiddon	1463	F30-34	USA	00:41:40	01:25:43	02:15:10	04:31:57
893	204	26	Courtney Farwell	563	F30-34	USA	00:46:23	01:29:23	02:05:39	04:32:12
984	236	27	Trista Hetland	555	F30-34	USA	00:44:40	01:31:24	02:07:05	04:37:10
993	239	28	Jacalyn Denis	189	F30-34	USA	00:45:33	01:19:24	02:20:03	04:37:34
1014	249	29	Ashten Hayes	1851	F30-34	USA	00:41:21	01:14:15	02:29:00	04:38:27
1150	301	30	Courtney Lovegreen	2401	F30-34	USA	00:42:01	01:25:29	02:19:38	04:45:23