Tom Miles -
Ironman 70.3 Des Moines 2021
Quick facts
1784/1194/72All/Gender/AG
M55-59Age group
569Bib number
USANationality
46:08 | 1:24:39 | 2:47:09 | 5:21:43 |
Compare Tom Miles with other athletes!
569 Miles
339 Rossi ×
1859 Koch ×
2128 Clavell ×
2084 Kipp ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:08 | 00:46:08 | 02:25 min/100m | -01:47 (47.) ● | +01:26 (892.) ● | +00:51 (1323.) ● |
Transition | 01:00:34 | 00:14:26 | - | +04:32 (98.) ● | +05:22 (1411.) ● | +05:14 (2237.) ● | |
Bike | 4.8 km | 01:09:50 | 00:09:16 | 31.08 km/h | +00:04 (64.) ● | +00:15 (977.) ● | -00:01 (1262.) ● |
Bike | 6.9 km | 01:13:34 | 00:03:44 | 33.75 km/h | +00:05 (70.) ● | +00:10 (1044.) ● | +00:04 (1396.) ● |
Bike | 22.6 km | 01:48:44 | 00:35:10 | 26.79 km/h | +02:06 (72.) ● | +02:58 (1084.) ● | +01:46 (1518.) ● |
Bike | 39.2 km | 02:17:20 | 00:28:36 | 34.83 km/h | -00:12 (61.) ● | +00:08 (839.) ● | -00:49 (1043.) ● |
Bike | 44.2 km | 02:25:13 | 00:07:53 | 38.05 km/h | -00:02 (56.) ● | +00:02 (835.) ● | -00:12 (1027.) ● |
Bike | 44.2 km | 02:25:13 | 01:24:39 | 31.33 km/h | +02:01 (68.) ● | +03:33 (987.) ● | +00:48 (1301.) ● |
Transition | 02:34:34 | 00:09:21 | - | +02:00 (96.) ● | +03:53 (1389.) ● | +03:46 (2195.) ● | |
Run | 0.1 km | 02:44:52 | 00:10:18 | 43:00 min/km | +01:34 (86.) ● | +02:27 (1363.) ● | +02:07 (2085.) ● |
Run | 3.2 km | 02:59:25 | 00:14:33 | 04:41 min/km | +05:22 (105.) ● | +06:15 (1481.) ● | +05:55 (2334.) ● |
Run | 5.8 km | 03:20:14 | 00:20:49 | 08:00 min/km | +01:12 (68.) ● | +03:11 (1168.) ● | +02:32 (1750.) ● |
Run | 7.2 km | 03:32:44 | 00:12:30 | 08:55 min/km | +01:19 (73.) ● | +02:23 (1204.) ● | +02:03 (1828.) ● |
Run | 9 km | 03:46:07 | 00:13:23 | 07:26 min/km | +01:26 (78.) ● | +02:41 (1269.) ● | +02:19 (1938.) ● |
Run | 10.8 km | 03:58:57 | 00:12:50 | 07:07 min/km | +00:13 (62.) ● | +01:31 (1054.) ● | +01:09 (1578.) ● |
Run | 13.5 km | 04:21:34 | 00:22:37 | 08:22 min/km | +01:31 (65.) ● | +03:30 (1141.) ● | +02:56 (1721.) ● |
Run | 15 km | 04:32:55 | 00:11:21 | 07:34 min/km | -00:06 (55.) ● | +01:00 (975.) ● | +00:43 (1453.) ● |
Run | 17.7 km | 04:55:13 | 00:22:18 | 08:15 min/km | -00:47 (47.) ● | +01:11 (880.) ● | +00:46 (1317.) ● |
Run | 19.3 km | 05:07:55 | 00:12:42 | 07:56 min/km | +00:04 (54.) ● | +01:08 (957.) ● | +00:56 (1468.) ● |
Run | 21.1 km | 05:21:43 | 00:13:48 | 07:39 min/km | +00:35 (65.) ● | +01:41 (1077.) ● | +01:27 (1669.) ● |
Run | 21.1 km | 05:21:43 | 02:47:09 | 07:55 min/km | +12:23 (70.) ● | +26:58 (1182.) ● | +22:53 (1787.) ● |
Total | 67.2 km | 05:21:43 | 05:21:43 | 12.53 km/h | +19:09 (72.) ● | +41:12 (1194.) ● | +33:32 (1784.) ● |