Jennifer Sprung -
Ironman 70.3 Des Moines 2021

Quick facts

1002/243/48All/Gender/AG

F35-39Age group

570Bib number

USANationality


48:04	1:25:26	2:09:30	4:37:57

Compare Jennifer Sprung with other athletes!

570 Sprung

1424 Gardner ×

2595 Pingel ×

1854 Hanson ×

833 Catalano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:04	00:48:04	02:31 min/100m	+01:17 (83.) ●	+01:39 (515.) ●	+02:47 (1558.) ●
Transition		00:56:00	00:07:56	-	-01:43 (38.) ●	-01:35 (248.) ●	-01:16 (868.) ●
Bike	4.8 km	01:05:07	00:09:07	31.59 km/h	-00:47 (36.) ●	-00:39 (217.) ●	-00:10 (1135.) ●
Bike	6.9 km	01:08:52	00:03:45	33.6 km/h	-00:07 (59.) ●	-00:07 (348.) ●	+00:05 (1417.) ●
Bike	22.6 km	01:42:17	00:33:25	28.19 km/h	-02:09 (41.) ●	-02:06 (295.) ●	+00:01 (1248.) ●
Bike	39.2 km	02:12:51	00:30:34	32.58 km/h	-00:23 (65.) ●	-00:31 (400.) ●	+01:09 (1552.) ●
Bike	44.2 km	02:21:26	00:08:35	34.95 km/h	+00:06 (77.) ●	+00:05 (474.) ●	+00:30 (1727.) ●
Bike	44.2 km	02:21:26	01:25:26	31.04 km/h	-03:20 (47.) ●	-03:18 (323.) ●	+01:35 (1363.) ●
Transition		02:28:27	00:07:01	-	+01:16 (96.) ●	+01:06 (598.) ●	+01:26 (1812.) ●
Run	0.1 km	02:36:32	00:08:05	20:50 min/km	-00:28 (62.) ●	-00:42 (312.) ●	-00:06 (1274.) ●
Run	3.2 km	02:44:56	00:08:24	02:42 min/km	-00:31 (63.) ●	-00:51 (304.) ●	-00:14 (1208.) ●
Run	5.8 km	03:01:40	00:16:44	06:26 min/km	-02:17 (42.) ●	-02:45 (211.) ●	-01:33 (935.) ●
Run	7.2 km	03:10:27	00:08:47	06:16 min/km	-02:00 (31.) ●	-02:17 (136.) ●	-01:40 (668.) ●
Run	9 km	03:20:11	00:09:44	05:24 min/km	-01:38 (33.) ●	-01:58 (155.) ●	-01:20 (742.) ●
Run	10.8 km	03:30:20	00:10:09	05:38 min/km	-01:50 (35.) ●	-02:12 (162.) ●	-01:32 (752.) ●
Run	13.5 km	03:47:16	00:16:56	06:16 min/km	-03:06 (36.) ●	-03:47 (158.) ●	-02:45 (715.) ●
Run	15 km	03:56:51	00:09:35	06:23 min/km	-01:09 (42.) ●	-01:33 (222.) ●	-01:03 (878.) ●
Run	17.7 km	04:16:19	00:19:28	07:12 min/km	-02:01 (41.) ●	-02:49 (221.) ●	-02:04 (849.) ●
Run	19.3 km	04:26:35	00:10:16	06:24 min/km	-01:20 (40.) ●	-01:53 (181.) ●	-01:30 (699.) ●
Run	21.1 km	04:37:57	00:11:22	06:18 min/km	-01:02 (49.) ●	-01:25 (275.) ●	-00:59 (949.) ●
Run	21.1 km	04:37:57	02:09:30	06:08 min/km	-17:22 (38.) ●	-22:12 (185.) ●	-14:46 (798.) ●
Total	67.2 km	04:37:57	04:37:57	14.51 km/h	-19:52 (48.) ●	-24:20 (243.) ●	-10:14 (1002.) ●

Ovr	Gen	Div	Name	#	AG
935	217	43	Laurel Short	1389	F35-39	USA	00:45:17	01:29:32	02:00:22	04:34:47
969	226	44	Melissa Henke	853	F35-39	USA	00:36:21	01:18:25	02:28:12	04:36:21
971	228	45	Aylette Oliva	958	F35-39	USA	00:48:39	01:28:38	02:07:01	04:36:25
973	230	46	Andrea Gardner	1424	F35-39	USA	00:39:45	01:21:17	02:23:31	04:36:29
988	237	47	Kimberly Pingel	2595	F35-39	USA	00:45:25	01:29:41	02:07:53	04:37:24
1002	243	48	Jennifer Sprung	570	F35-39	USA	00:48:04	01:25:26	02:09:30	04:37:57
1010	246	49	Sarah Hanson	1854	F35-39	USA	00:47:21	01:27:10	02:09:50	04:38:14
1049	259	50	Theresa Catalano	833	F35-39	USA	00:45:25	01:31:00	02:13:04	04:40:24
1084	271	51	Mindy Powell	728	F35-39	USA	00:46:15	01:20:24	02:20:30	04:42:06
1085	272	52	Lindsey Sanders	217	F35-39	USA	00:42:41	01:28:51	02:17:32	04:42:12