Kathy Cox -
Ironman 70.3 Des Moines 2021

Quick facts

808/170/19All/Gender/AG

F45-49Age group

588Bib number

USANationality


34:41	1:23:56	2:17:40	4:27:15

Compare Kathy Cox with other athletes!

588 Cox

1350 Weber ×

1785 Borst ×

2271 Reynolds ×

1458 Cira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-12:53 (5.) ●	-11:44 (55.) ●	-10:36 (201.) ●
Transition		00:41:46	00:07:05	-	-02:48 (20.) ●	-02:26 (147.) ●	-02:07 (579.) ●
Bike	4.8 km	00:51:34	00:09:48	29.39 km/h	+00:05 (70.) ●	+00:02 (474.) ●	+00:31 (1686.) ●
Bike	6.9 km	00:55:29	00:03:55	32.17 km/h	+00:04 (79.) ●	+00:03 (497.) ●	+00:15 (1749.) ●
Bike	22.6 km	01:28:02	00:32:33	28.94 km/h	-02:57 (34.) ●	-02:58 (235.) ●	-00:51 (1106.) ●
Bike	39.2 km	01:57:30	00:29:28	33.8 km/h	-01:34 (38.) ●	-01:37 (262.) ●	+00:03 (1255.) ●
Bike	44.2 km	02:05:42	00:08:12	36.59 km/h	-00:18 (44.) ●	-00:18 (302.) ●	+00:07 (1370.) ●
Bike	44.2 km	02:05:42	01:23:56	31.6 km/h	-04:40 (42.) ●	-04:48 (271.) ●	+00:05 (1237.) ●
Transition		02:09:35	00:03:53	-	-02:23 (13.) ●	-02:02 (149.) ●	-01:42 (624.) ●
Run	0.1 km	02:17:59	00:08:24	24:00 min/km	-00:30 (52.) ●	-00:23 (370.) ●	+00:13 (1448.) ●
Run	3.2 km	02:26:23	00:08:24	02:42 min/km	-00:57 (43.) ●	-00:51 (305.) ●	-00:14 (1209.) ●
Run	5.8 km	02:43:39	00:17:16	06:38 min/km	-02:30 (32.) ●	-02:13 (257.) ●	-01:01 (1068.) ●
Run	7.2 km	02:53:40	00:10:01	07:09 min/km	-01:09 (39.) ●	-01:03 (276.) ●	-00:26 (1075.) ●
Run	9 km	03:05:16	00:11:36	06:26 min/km	-00:13 (65.) ●	-00:06 (437.) ●	+00:32 (1459.) ●
Run	10.8 km	03:16:08	00:10:52	06:02 min/km	-01:39 (34.) ●	-01:29 (241.) ●	-00:49 (989.) ●
Run	13.5 km	03:34:33	00:18:25	06:49 min/km	-02:18 (38.) ●	-02:18 (253.) ●	-01:16 (990.) ●
Run	15 km	03:44:08	00:09:35	06:23 min/km	-01:37 (32.) ●	-01:33 (223.) ●	-01:03 (879.) ●
Run	17.7 km	04:04:12	00:20:04	07:25 min/km	-02:20 (39.) ●	-02:13 (266.) ●	-01:28 (953.) ●
Run	19.3 km	04:15:33	00:11:21	07:05 min/km	-00:48 (46.) ●	-00:48 (312.) ●	-00:25 (1007.) ●
Run	21.1 km	04:27:15	00:11:42	06:29 min/km	-01:10 (47.) ●	-01:05 (322.) ●	-00:39 (1059.) ●
Run	21.1 km	04:27:15	02:17:40	06:31 min/km	-15:11 (39.) ●	-14:02 (275.) ●	-06:36 (1029.) ●
Total	67.2 km	04:27:15	04:27:15	15.09 km/h	-37:55 (19.) ●	-35:02 (170.) ●	-20:56 (808.) ●

Ovr	Gen	Div	Name	#	AG
641	127	14	Lauren Lemke	748	F45-49	USA	00:47:57	01:23:29	01:54:53	04:17:16
662	134	15	Amy Engel	1135	F45-49	USA	00:34:51	01:18:44	02:11:05	04:18:37
665	135	16	Heidi Sutter	1260	F45-49	USA	00:46:58	01:23:35	01:56:23	04:18:54
728	147	17	Allison Weber	1350	F45-49	USA	00:40:42	01:23:40	02:03:13	04:22:55
776	157	18	Jennifer Borst	1785	F45-49	USA	00:51:49	01:17:25	02:03:23	04:25:16
808	170	19	Kathy Cox	588	F45-49	USA	00:34:41	01:23:56	02:17:40	04:27:15
823	175	20	Molly Reynolds	2271	F45-49	USA	00:44:40	01:22:23	02:08:07	04:28:20
843	181	21	Sarah Cira	1458	F45-49	USA	00:51:07	01:21:19	02:02:56	04:29:41
846	183	22	Julie McMillian	2223	F45-49	USA	00:46:03	01:21:15	02:09:44	04:29:47
853	185	23	Angie Frederick	2318	F45-49	USA	00:48:02	01:25:46	02:03:08	04:30:07