John Zirkelbach -
Ironman 70.3 Des Moines 2021

Quick facts

268/217/18All/Gender/AG

M45-49Age group

590Bib number

USANationality


34:38	1:10:15	1:54:37	3:47:19

Compare John Zirkelbach with other athletes!

590 Zirkelbach

1615 Smith ×

1419 Tessmer ×

2421 Warzecha ×

1541 Delgado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-11:41 (10.) ●	-10:04 (139.) ●	-10:39 (196.) ●
Transition		00:39:59	00:05:21	-	-03:58 (7.) ●	-03:43 (113.) ●	-03:51 (138.) ●
Bike	4.8 km	00:47:59	00:08:00	36 km/h	-01:02 (21.) ●	-01:01 (225.) ●	-01:17 (254.) ●
Bike	6.9 km	00:51:12	00:03:13	39.17 km/h	-00:22 (32.) ●	-00:21 (279.) ●	-00:27 (311.) ●
Bike	22.6 km	01:18:09	00:26:57	34.95 km/h	-05:21 (23.) ●	-05:15 (202.) ●	-06:27 (228.) ●
Bike	39.2 km	01:43:15	00:25:06	39.68 km/h	-03:22 (24.) ●	-03:22 (215.) ●	-04:19 (232.) ●
Bike	44.2 km	01:50:14	00:06:59	42.96 km/h	-00:54 (17.) ●	-00:52 (186.) ●	-01:06 (200.) ●
Bike	44.2 km	01:50:14	01:10:15	37.75 km/h	-11:01 (23.) ●	-10:51 (200.) ●	-13:36 (221.) ●
Transition		01:52:42	00:02:28	-	-03:02 (5.) ●	-03:00 (69.) ●	-03:07 (102.) ●
Run	0.1 km	01:59:43	00:07:01	10:10 min/km	-01:02 (48.) ●	-00:50 (468.) ●	-01:10 (574.) ●
Run	3.2 km	02:07:04	00:07:21	02:22 min/km	-01:10 (55.) ●	-00:57 (507.) ●	-01:17 (632.) ●
Run	5.8 km	02:22:08	00:15:04	05:47 min/km	-03:08 (47.) ●	-02:34 (447.) ●	-03:13 (554.) ●
Run	7.2 km	02:30:36	00:08:28	06:02 min/km	-01:57 (48.) ●	-01:39 (448.) ●	-01:59 (568.) ●
Run	9 km	02:39:30	00:08:54	04:56 min/km	-02:07 (40.) ●	-01:48 (382.) ●	-02:10 (471.) ●
Run	10.8 km	02:49:10	00:09:40	05:22 min/km	-01:57 (51.) ●	-01:39 (474.) ●	-02:01 (603.) ●
Run	13.5 km	03:04:29	00:15:19	05:40 min/km	-04:06 (38.) ●	-03:48 (344.) ●	-04:22 (440.) ●
Run	15 km	03:12:33	00:08:04	05:22 min/km	-02:26 (34.) ●	-02:17 (334.) ●	-02:34 (428.) ●
Run	17.7 km	03:29:10	00:16:37	06:09 min/km	-04:56 (33.) ●	-04:30 (331.) ●	-04:55 (428.) ●
Run	19.3 km	03:38:13	00:09:03	05:39 min/km	-02:42 (33.) ●	-02:31 (312.) ●	-02:43 (412.) ●
Run	21.1 km	03:47:19	00:09:06	05:03 min/km	-03:15 (24.) ●	-03:01 (238.) ●	-03:15 (303.) ●
Run	21.1 km	03:47:19	01:54:37	05:25 min/km	-28:46 (36.) ●	-25:34 (349.) ●	-29:39 (442.) ●
Total	67.2 km	03:47:19	03:47:19	17.74 km/h	-58:28 (18.) ●	-53:12 (217.) ●	-01:00:52 (268.) ●

Ovr	Gen	Div	Name	#	AG
218	183	13	Christian Baughman	130	M45-49	USA	00:39:44	01:18:30	01:35:00	03:41:49
227	191	14	Oleksandr Golovatyi	1985	M45-49	UKR	00:35:51	01:10:20	01:47:25	03:43:11
233	196	15	Steve Houg	352	M45-49	USA	00:37:35	01:11:43	01:46:13	03:43:42
245	204	16	Thomas Smith	1615	M45-49	USA	00:39:15	01:11:31	01:44:27	03:45:20
251	207	17	Eric Tessmer	1419	M45-49	USA	00:41:56	01:09:48	01:42:32	03:45:41
268	217	18	John Zirkelbach	590	M45-49	USA	00:34:38	01:10:15	01:54:37	03:47:19
271	220	19	Brian Warzecha	2421	M45-49	USA	00:42:35	01:13:22	01:40:08	03:47:35
276	225	20	Javier Delgado	1541	M45-49	COL	00:43:37	01:14:37	01:39:34	03:47:49
277	226	21	Adam Albright	1308	M45-49	USA	00:35:50	01:16:55	01:45:19	03:47:50
304	246	22	Chad Hanson	401	M45-49	USA	00:44:14	01:12:48	01:41:51	03:50:17