Michelle Lensing -
Ironman 70.3 Des Moines 2021

Quick facts

1972/641/26All/Gender/AG

F18-24Age group

594Bib number

USANationality


38:02	1:24:21	3:22:07	5:37:19

Compare Michelle Lensing with other athletes!

594 Lensing

1835 Shangraw ×

730 Ellingson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:02	00:38:02	02:00 min/100m	-02:43 (10.) ●	-08:23 (114.) ●	-07:15 (409.) ●
Transition		00:46:26	00:08:24	-	+00:34 (15.) ●	-01:07 (304.) ●	-00:48 (1040.) ●
Bike	4.8 km	00:55:56	00:09:30	30.32 km/h	-00:03 (15.) ●	-00:16 (355.) ●	+00:13 (1445.) ●
Bike	6.9 km	00:59:37	00:03:41	34.21 km/h	-00:05 (10.) ●	-00:11 (289.) ●	+00:01 (1285.) ●
Bike	22.6 km	01:32:24	00:32:47	28.73 km/h	-01:44 (10.) ●	-02:44 (257.) ●	-00:37 (1145.) ●
Bike	39.2 km	02:02:36	00:30:12	32.98 km/h	-00:57 (10.) ●	-00:53 (347.) ●	+00:47 (1456.) ●
Bike	44.2 km	02:10:47	00:08:11	36.66 km/h	-00:21 (6.) ●	-00:19 (299.) ●	+00:06 (1361.) ●
Bike	44.2 km	02:10:47	01:24:21	31.44 km/h	-03:10 (10.) ●	-04:23 (285.) ●	+00:30 (1274.) ●
Transition		02:15:12	00:04:25	-	-00:35 (12.) ●	-01:30 (213.) ●	-01:10 (837.) ●
Run	0.1 km	02:23:34	00:08:22	23:40 min/km	+00:18 (18.) ●	-00:25 (366.) ●	+00:11 (1434.) ●
Run	3.2 km	02:32:36	00:09:02	02:54 min/km	+00:46 (23.) ●	-00:13 (433.) ●	+00:24 (1514.) ●
Run	5.8 km	02:52:15	00:19:39	07:33 min/km	+02:03 (21.) ●	+00:10 (469.) ●	+01:22 (1548.) ●
Run	7.2 km	03:03:42	00:11:27	08:10 min/km	+01:32 (22.) ●	+00:23 (495.) ●	+01:00 (1560.) ●
Run	9 km	03:15:38	00:11:56	06:37 min/km	+01:22 (22.) ●	+00:14 (475.) ●	+00:52 (1552.) ●
Run	10.8 km	03:29:19	00:13:41	07:36 min/km	+02:41 (24.) ●	+01:20 (582.) ●	+02:00 (1788.) ●
Run	13.5 km	04:01:10	00:31:51	11:47 min/km	+12:44 (26.) ●	+11:08 (823.) ●	+12:10 (2339.) ●
Run	15 km	04:20:11	00:19:01	12:40 min/km	+08:54 (26.) ●	+07:53 (824.) ●	+08:23 (2344.) ●
Run	17.7 km	04:54:02	00:33:51	12:32 min/km	+13:12 (26.) ●	+11:34 (821.) ●	+12:19 (2329.) ●
Run	19.3 km	05:14:19	00:20:17	12:40 min/km	+08:51 (26.) ●	+08:08 (826.) ●	+08:31 (2344.) ●
Run	21.1 km	05:37:19	00:23:00	12:46 min/km	+11:10 (26.) ●	+10:13 (823.) ●	+10:39 (2343.) ●
Run	21.1 km	05:37:19	03:22:07	09:34 min/km	+01:03:33 (26.) ●	+50:25 (793.) ●	+57:51 (2270.) ●
Total	67.2 km	05:37:19	05:37:19	11.95 km/h	+57:39 (26.) ●	+35:02 (641.) ●	+49:08 (1972.) ●

Ovr	Gen	Div	Name	#	AG
1484	442	21	Megan Rinke	974	F18-24	USA	00:42:11	01:32:01	02:34:47	05:05:59
1486	443	22	Kelsie Lineback	576	F18-24	USA	00:46:51	01:35:25	02:30:19	05:06:01
1670	524	23	Megan Latta	425	F18-24	USA	00:36:34	01:26:45	02:56:42	05:14:59
1765	554	24	Rachael Shangraw	1835	F18-24	USA	00:39:39	01:29:43	02:56:24	05:21:03
1824	581	25	Anika Ellingson	730	F18-24	USA	00:35:23	01:33:39	03:02:14	05:24:46
1972	641	26	Michelle Lensing	594	F18-24	USA	00:38:02	01:24:21	03:22:07	05:37:19