Jim Heller -
Ironman 70.3 Des Moines 2021

Quick facts

2317/1468/191All/Gender/AG

M45-49Age group

624Bib number

USANationality


1:05:58	1:46:16	3:21:03	6:34:04

Compare Jim Heller with other athletes!

624 Heller

2152 Knight ×

1578 Owen ×

1418 Henderson ×

1145 Gullett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:58	01:05:58	03:28 min/100m	+19:39 (191.) ●	+21:16 (1475.) ●	+20:41 (2332.) ●
Transition		01:17:18	00:11:20	-	+02:01 (159.) ●	+02:16 (1185.) ●	+02:08 (1868.) ●
Bike	4.8 km	01:28:13	00:10:55	26.38 km/h	+01:53 (186.) ●	+01:54 (1417.) ●	+01:38 (2181.) ●
Bike	6.9 km	01:32:35	00:04:22	28.85 km/h	+00:47 (189.) ●	+00:48 (1434.) ●	+00:42 (2208.) ●
Bike	22.6 km	02:16:08	00:43:33	21.63 km/h	+11:15 (191.) ●	+11:21 (1447.) ●	+10:09 (2255.) ●
Bike	39.2 km	02:53:29	00:37:21	26.67 km/h	+08:53 (194.) ●	+08:53 (1470.) ●	+07:56 (2295.) ●
Bike	44.2 km	03:03:34	00:10:05	29.75 km/h	+02:12 (194.) ●	+02:14 (1479.) ●	+02:00 (2314.) ●
Bike	44.2 km	03:03:34	01:46:16	24.96 km/h	+25:00 (193.) ●	+25:10 (1462.) ●	+22:25 (2277.) ●
Transition		03:13:01	00:09:27	-	+03:57 (184.) ●	+03:59 (1394.) ●	+03:52 (2202.) ●
Run	0.1 km	03:23:56	00:10:55	49:10 min/km	+02:52 (185.) ●	+03:04 (1408.) ●	+02:44 (2180.) ●
Run	3.2 km	03:37:26	00:13:30	04:21 min/km	+04:59 (195.) ●	+05:12 (1470.) ●	+04:52 (2313.) ●
Run	5.8 km	04:02:50	00:25:24	09:46 min/km	+07:12 (185.) ●	+07:46 (1416.) ●	+07:07 (2212.) ●
Run	7.2 km	04:17:24	00:14:34	10:24 min/km	+04:09 (188.) ●	+04:27 (1418.) ●	+04:07 (2220.) ●
Run	9 km	04:32:56	00:15:32	08:37 min/km	+04:31 (186.) ●	+04:50 (1427.) ●	+04:28 (2236.) ●
Run	10.8 km	04:49:24	00:16:28	09:08 min/km	+04:51 (184.) ●	+05:09 (1417.) ●	+04:47 (2230.) ●
Run	13.5 km	05:16:22	00:26:58	09:59 min/km	+07:33 (184.) ●	+07:51 (1404.) ●	+07:17 (2211.) ●
Run	15 km	05:32:01	00:15:39	10:26 min/km	+05:09 (191.) ●	+05:18 (1450.) ●	+05:01 (2289.) ●
Run	17.7 km	06:00:21	00:28:20	10:29 min/km	+06:47 (178.) ●	+07:13 (1352.) ●	+06:48 (2136.) ●
Run	19.3 km	06:16:04	00:15:43	09:49 min/km	+03:58 (185.) ●	+04:09 (1397.) ●	+03:57 (2212.) ●
Run	21.1 km	06:34:04	00:18:00	09:59 min/km	+05:39 (189.) ●	+05:53 (1432.) ●	+05:39 (2260.) ●
Run	21.1 km	06:34:04	03:21:03	09:31 min/km	+57:40 (188.) ●	+01:00:52 (1439.) ●	+56:47 (2262.) ●
Total	67.2 km	06:34:04	06:34:04	10.23 km/h	+01:48:17 (191.) ●	+01:53:33 (1468.) ●	+01:45:53 (2317.) ●

Ovr	Gen	Div	Name	#	AG
2241	1433	186	Neil Heideman	884	M45-49	USA	00:56:30	01:30:12	03:25:58	06:12:03
2251	1439	187	Chris Portman	2334	M45-49	USA	00:56:05	01:36:01	03:22:35	06:15:25
2259	1445	188	Jason Smith	2216	M45-49	USA	00:45:10	01:48:56	03:22:37	06:17:08
2271	1449	189	Dennis Knight	2152	M45-49	USA	01:02:34	01:47:07	03:13:42	06:20:25
2297	1461	190	James Owen	1578	M45-49	USA	01:09:00	01:40:23	03:15:27	06:28:23
2317	1468	191	Jim Heller	624	M45-49	USA	01:05:58	01:46:16	03:21:03	06:34:04
2318	1469	192	Dennis Henderson	1418	M45-49	USA	00:48:06	01:33:27	03:55:36	06:34:40
2332	1478	193	Tracy Gullett	1145	M45-49	USA	01:08:13	01:37:32	03:33:19	06:41:22
2336	1482	194	Chad Wallace	885	M45-49	USA	00:56:55	01:41:12	03:37:28	06:42:23
2339	1485	195	Rodney Will	1556	M45-49	USA	00:57:55	01:43:08	03:40:28	06:43:08