Clark Pound -
Ironman 70.3 Des Moines 2021

Quick facts

1267/893/49All/Gender/AG

M55-59Age group

634Bib number

USANationality


46:57	1:22:12	2:27:35	4:52:46

Compare Clark Pound with other athletes!

634 Pound

2092 Neuharth ×

1716 Goldstein ×

1156 Cooper ×

1655 Arand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:57	00:46:57	02:28 min/100m	-00:58 (51.) ●	+02:15 (940.) ●	+01:40 (1409.) ●
Transition		00:57:26	00:10:29	-	+00:35 (66.) ●	+01:25 (1086.) ●	+01:17 (1677.) ●
Bike	4.8 km	01:06:42	00:09:16	31.08 km/h	+00:04 (65.) ●	+00:15 (978.) ●	-00:01 (1263.) ●
Bike	6.9 km	01:10:17	00:03:35	35.16 km/h	-00:04 (50.) ●	+00:01 (847.) ●	-00:05 (1053.) ●
Bike	22.6 km	01:43:49	00:33:32	28.09 km/h	+00:28 (62.) ●	+01:20 (946.) ●	+00:08 (1271.) ●
Bike	39.2 km	02:11:59	00:28:10	35.36 km/h	-00:38 (50.) ●	-00:18 (765.) ●	-01:15 (920.) ●
Bike	44.2 km	02:19:38	00:07:39	39.22 km/h	-00:16 (39.) ●	-00:12 (663.) ●	-00:26 (779.) ●
Bike	44.2 km	02:19:38	01:22:12	32.26 km/h	-00:26 (56.) ●	+01:06 (870.) ●	-01:39 (1101.) ●
Transition		02:25:11	00:05:33	-	-01:48 (45.) ●	+00:05 (885.) ●	-00:02 (1315.) ●
Run	0.1 km	02:34:23	00:09:12	32:00 min/km	+00:28 (74.) ●	+01:21 (1253.) ●	+01:01 (1834.) ●
Run	3.2 km	02:43:56	00:09:33	03:04 min/km	+00:22 (66.) ●	+01:15 (1172.) ●	+00:55 (1722.) ●
Run	5.8 km	03:03:53	00:19:57	07:40 min/km	+00:20 (62.) ●	+02:19 (1088.) ●	+01:40 (1597.) ●
Run	7.2 km	03:14:32	00:10:39	07:36 min/km	-00:32 (50.) ●	+00:32 (899.) ●	+00:12 (1291.) ●
Run	9 km	03:26:28	00:11:56	06:37 min/km	-00:01 (54.) ●	+01:14 (1055.) ●	+00:52 (1553.) ●
Run	10.8 km	03:38:33	00:12:05	06:42 min/km	-00:32 (47.) ●	+00:46 (922.) ●	+00:24 (1350.) ●
Run	13.5 km	03:58:18	00:19:45	07:18 min/km	-01:21 (44.) ●	+00:38 (852.) ●	+00:04 (1243.) ●
Run	15 km	04:08:41	00:10:23	06:55 min/km	-01:04 (41.) ●	+00:02 (772.) ●	-00:15 (1126.) ●
Run	17.7 km	04:29:48	00:21:07	07:49 min/km	-01:58 (40.) ●	±00:00 (772.) ●	-00:25 (1135.) ●
Run	19.3 km	04:40:57	00:11:09	06:58 min/km	-01:29 (31.) ●	-00:25 (656.) ●	-00:37 (954.) ●
Run	21.1 km	04:52:46	00:11:49	06:33 min/km	-01:24 (33.) ●	-00:18 (742.) ●	-00:32 (1094.) ●
Run	21.1 km	04:52:46	02:27:35	06:59 min/km	-07:11 (47.) ●	+07:24 (893.) ●	+03:19 (1306.) ●
Total	67.2 km	04:52:46	04:52:46	13.77 km/h	-09:48 (49.) ●	+12:15 (893.) ●	+04:35 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1163	833	44	Roberto Benzo	2129	M55-59	USA	00:47:03	01:17:33	02:29:54	04:45:54
1173	840	45	Joe Rink	1303	M55-59	USA	00:42:54	01:22:38	02:26:12	04:46:42
1183	842	46	Geoffrey Gray	1096	M55-59	CAN	00:39:26	01:14:59	02:36:04	04:47:10
1226	868	47	Steve Neuharth	2092	M55-59	USA	00:44:53	01:16:05	02:34:08	04:50:09
1240	876	48	Stephen Goldstein	1716	M55-59	USA	00:57:15	01:25:08	02:12:02	04:50:31
1267	893	49	Clark Pound	634	M55-59	USA	00:46:57	01:22:12	02:27:35	04:52:46
1324	922	50	Alex Cooper	1156	M55-59	USA	00:54:12	01:17:18	02:31:26	04:56:32
1362	951	51	Greg Arand	1655	M55-59	USA	00:47:38	01:25:10	02:28:49	04:59:01
1384	963	52	Dale French	302	M55-59	USA	00:46:10	01:19:57	02:42:59	04:59:53
1419	986	53	Joel Dentlinger	2072	M55-59	USA	00:47:39	01:23:31	02:30:48	05:02:08