Dan Zirbes -
Ironman 70.3 Des Moines 2021

Quick facts

1639/1107/150All/Gender/AG

M45-49Age group

642Bib number

USANationality


49:36	1:19:05	2:47:15	5:13:42

Compare Dan Zirbes with other athletes!

642 Zirbes

523 Baker ×

2373 Khadka ×

543 Murphy ×

668 Wangsness ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:36	00:49:36	02:36 min/100m	+03:17 (137.) ●	+04:54 (1124.) ●	+04:19 (1732.) ●
Transition		01:01:18	00:11:42	-	+02:23 (166.) ●	+02:38 (1221.) ●	+02:30 (1924.) ●
Bike	4.8 km	01:09:53	00:08:35	33.55 km/h	-00:27 (78.) ●	-00:26 (566.) ●	-00:42 (669.) ●
Bike	6.9 km	01:13:27	00:03:34	35.33 km/h	-00:01 (112.) ●	±00:00 (824.) ●	-00:06 (1024.) ●
Bike	22.6 km	01:45:19	00:31:52	29.56 km/h	-00:26 (111.) ●	-00:20 (785.) ●	-01:32 (1001.) ●
Bike	39.2 km	02:13:05	00:27:46	35.87 km/h	-00:42 (95.) ●	-00:42 (691.) ●	-01:39 (820.) ●
Bike	44.2 km	02:20:23	00:07:18	41.1 km/h	-00:35 (48.) ●	-00:33 (389.) ●	-00:47 (430.) ●
Bike	44.2 km	02:20:23	01:19:05	33.53 km/h	-02:11 (93.) ●	-02:01 (701.) ●	-04:46 (855.) ●
Transition		02:26:27	00:06:04	-	+00:34 (129.) ●	+00:36 (1010.) ●	+00:29 (1522.) ●
Run	0.1 km	02:36:53	00:10:26	44:20 min/km	+02:23 (178.) ●	+02:35 (1378.) ●	+02:15 (2112.) ●
Run	3.2 km	02:47:47	00:10:54	03:30 min/km	+02:23 (174.) ●	+02:36 (1341.) ●	+02:16 (2050.) ●
Run	5.8 km	03:09:55	00:22:08	08:30 min/km	+03:56 (163.) ●	+04:30 (1263.) ●	+03:51 (1917.) ●
Run	7.2 km	03:23:04	00:13:09	09:23 min/km	+02:44 (163.) ●	+03:02 (1286.) ●	+02:42 (1975.) ●
Run	9 km	03:35:29	00:12:25	06:53 min/km	+01:24 (148.) ●	+01:43 (1151.) ●	+01:21 (1728.) ●
Run	10.8 km	03:48:45	00:13:16	07:22 min/km	+01:39 (152.) ●	+01:57 (1130.) ●	+01:35 (1698.) ●
Run	13.5 km	04:11:28	00:22:43	08:24 min/km	+03:18 (155.) ●	+03:36 (1155.) ●	+03:02 (1741.) ●
Run	15 km	04:23:26	00:11:58	07:58 min/km	+01:28 (144.) ●	+01:37 (1087.) ●	+01:20 (1639.) ●
Run	17.7 km	04:47:19	00:23:53	08:50 min/km	+02:20 (138.) ●	+02:46 (1046.) ●	+02:21 (1597.) ●
Run	19.3 km	04:59:59	00:12:40	07:54 min/km	+00:55 (119.) ●	+01:06 (947.) ●	+00:54 (1454.) ●
Run	21.1 km	05:13:42	00:13:43	07:37 min/km	+01:22 (141.) ●	+01:36 (1064.) ●	+01:22 (1647.) ●
Run	21.1 km	05:13:42	02:47:15	07:55 min/km	+23:52 (156.) ●	+27:04 (1184.) ●	+22:59 (1792.) ●
Total	67.2 km	05:13:42	05:13:42	12.85 km/h	+27:55 (150.) ●	+33:11 (1107.) ●	+25:31 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1573	1071	145	Ricardo Garza	840	M45-49	USA	00:42:12	01:26:41	02:42:01	05:10:25
1609	1091	146	Joel Hergenreter	212	M45-49	USA	01:00:06	01:23:14	02:34:19	05:12:03
1613	1092	147	Timothy Kinlen	2163	M45-49	USA	00:45:21	01:26:47	02:39:30	05:12:17
1637	1105	148	Cliff Baker	523	M45-49	USA	00:59:01	01:26:36	02:32:13	05:13:36
1638	1106	149	Pravesh Khadka	2373	M45-49	USA	00:59:54	01:36:37	02:15:03	05:13:37
1639	1107	150	Dan Zirbes	642	M45-49	USA	00:49:36	01:19:05	02:47:15	05:13:42
1641	1108	151	Dennis Murphy	543	M45-49	USA	00:40:31	01:19:20	02:39:37	05:13:44
1688	1131	152	Michael Wangsness	668	M45-49	USA	00:44:50	01:21:00	02:50:48	05:15:58
1702	1138	153	Steve Leonard	2121	M45-49	USA	00:54:09	01:21:27	02:42:26	05:16:49
1703	1139	154	Tim Poeschl	2278	M45-49	USA	00:53:01	01:17:51	02:51:58	05:16:58