Michael Wangsness -
Ironman 70.3 Des Moines 2021

Quick facts

1688/1131/152All/Gender/AG

M45-49Age group

668Bib number

USANationality


44:50	1:21:00	2:50:48	5:15:58

Compare Michael Wangsness with other athletes!

668 Wangsness

642 Zirbes ×

543 Murphy ×

2121 Leonard ×

2278 Poeschl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:50	00:44:50	02:21 min/100m	-01:29 (100.) ●	+00:08 (804.) ●	-00:27 (1164.) ●
Transition		00:56:00	00:11:10	-	+01:51 (155.) ●	+02:06 (1166.) ●	+01:58 (1831.) ●
Bike	4.8 km	01:05:06	00:09:06	31.65 km/h	+00:04 (125.) ●	+00:05 (894.) ●	-00:11 (1121.) ●
Bike	6.9 km	01:08:37	00:03:31	35.83 km/h	-00:04 (104.) ●	-00:03 (751.) ●	-00:09 (910.) ●
Bike	22.6 km	01:41:04	00:32:27	29.03 km/h	+00:09 (116.) ●	+00:15 (843.) ●	-00:57 (1087.) ●
Bike	39.2 km	02:09:20	00:28:16	35.24 km/h	-00:12 (108.) ●	-00:12 (781.) ●	-01:09 (952.) ●
Bike	44.2 km	02:17:00	00:07:40	39.13 km/h	-00:13 (90.) ●	-00:11 (678.) ●	-00:25 (800.) ●
Bike	44.2 km	02:17:00	01:21:00	32.74 km/h	-00:16 (108.) ●	-00:06 (817.) ●	-02:51 (1018.) ●
Transition		02:25:10	00:08:10	-	+02:40 (174.) ●	+02:42 (1313.) ●	+02:35 (2057.) ●
Run	0.1 km	02:33:55	00:08:45	27:30 min/km	+00:42 (148.) ●	+00:54 (1157.) ●	+00:34 (1638.) ●
Run	3.2 km	02:43:21	00:09:26	03:02 min/km	+00:55 (147.) ●	+01:08 (1154.) ●	+00:48 (1680.) ●
Run	5.8 km	03:05:12	00:21:51	08:24 min/km	+03:39 (159.) ●	+04:13 (1244.) ●	+03:34 (1885.) ●
Run	7.2 km	03:18:16	00:13:04	09:19 min/km	+02:39 (161.) ●	+02:57 (1276.) ●	+02:37 (1953.) ●
Run	9 km	03:30:48	00:12:32	06:57 min/km	+01:31 (151.) ●	+01:50 (1165.) ●	+01:28 (1749.) ●
Run	10.8 km	03:44:32	00:13:44	07:37 min/km	+02:07 (159.) ●	+02:25 (1184.) ●	+02:03 (1797.) ●
Run	13.5 km	04:09:50	00:25:18	09:22 min/km	+05:53 (172.) ●	+06:11 (1318.) ●	+05:37 (2039.) ●
Run	15 km	04:22:21	00:12:31	08:20 min/km	+02:01 (154.) ●	+02:10 (1172.) ●	+01:53 (1780.) ●
Run	17.7 km	04:48:11	00:25:50	09:34 min/km	+04:17 (161.) ●	+04:43 (1201.) ●	+04:18 (1871.) ●
Run	19.3 km	05:01:24	00:13:13	08:15 min/km	+01:28 (142.) ●	+01:39 (1066.) ●	+01:27 (1635.) ●
Run	21.1 km	05:15:58	00:14:34	08:05 min/km	+02:13 (152.) ●	+02:27 (1202.) ●	+02:13 (1869.) ●
Run	21.1 km	05:15:58	02:50:48	08:05 min/km	+27:25 (163.) ●	+30:37 (1232.) ●	+26:32 (1865.) ●
Total	67.2 km	05:15:58	05:15:58	12.76 km/h	+30:11 (152.) ●	+35:27 (1131.) ●	+27:47 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1613	1092	147	Timothy Kinlen	2163	M45-49	USA	00:45:21	01:26:47	02:39:30	05:12:17
1637	1105	148	Cliff Baker	523	M45-49	USA	00:59:01	01:26:36	02:32:13	05:13:36
1638	1106	149	Pravesh Khadka	2373	M45-49	USA	00:59:54	01:36:37	02:15:03	05:13:37
1639	1107	150	Dan Zirbes	642	M45-49	USA	00:49:36	01:19:05	02:47:15	05:13:42
1641	1108	151	Dennis Murphy	543	M45-49	USA	00:40:31	01:19:20	02:39:37	05:13:44
1688	1131	152	Michael Wangsness	668	M45-49	USA	00:44:50	01:21:00	02:50:48	05:15:58
1702	1138	153	Steve Leonard	2121	M45-49	USA	00:54:09	01:21:27	02:42:26	05:16:49
1703	1139	154	Tim Poeschl	2278	M45-49	USA	00:53:01	01:17:51	02:51:58	05:16:58
1732	1157	155	Jason Lien	2262	M45-49	USA	00:51:05	01:23:25	02:46:23	05:18:41
1733	1158	156	Zeke Robles	1082	M45-49	USA	00:48:53	01:26:14	02:34:39	05:18:42