Craig Pleskac -
Ironman 70.3 Des Moines 2021
Quick facts
1361/950/113All/Gender/AG
M50-54Age group
685Bib number
USANationality
49:29 | 1:22:56 | 2:28:03 | 4:59:00 |
Compare Craig Pleskac with other athletes!
685 Pleskac
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:29 | 00:49:29 | 02:36 min/100m | +03:54 (136.) ● | +04:47 (1118.) ● | +04:12 (1721.) ● |
Transition | 01:00:34 | 00:11:05 | - | +01:21 (127.) ● | +02:01 (1156.) ● | +01:53 (1816.) ● | |
Bike | 4.8 km | 01:09:26 | 00:08:52 | 32.48 km/h | -00:15 (83.) ● | -00:09 (772.) ● | -00:25 (933.) ● |
Bike | 6.9 km | 01:13:01 | 00:03:35 | 35.16 km/h | -00:01 (97.) ● | +00:01 (849.) ● | -00:05 (1055.) ● |
Bike | 22.6 km | 01:45:55 | 00:32:54 | 28.63 km/h | +00:11 (104.) ● | +00:42 (880.) ● | -00:30 (1158.) ● |
Bike | 39.2 km | 02:15:16 | 00:29:21 | 33.94 km/h | +00:35 (109.) ● | +00:53 (957.) ● | -00:04 (1223.) ● |
Bike | 44.2 km | 02:23:30 | 00:08:14 | 36.44 km/h | +00:19 (129.) ● | +00:23 (1075.) ● | +00:09 (1415.) ● |
Bike | 44.2 km | 02:23:30 | 01:22:56 | 31.98 km/h | +00:49 (106.) ● | +01:50 (904.) ● | -00:55 (1162.) ● |
Transition | 02:30:57 | 00:07:27 | - | +01:24 (144.) ● | +01:59 (1246.) ● | +01:52 (1936.) ● | |
Run | 0.1 km | 02:38:48 | 00:07:51 | 18:30 min/km | -00:23 (85.) ● | ±00:00 (838.) ● | -00:20 (1115.) ● |
Run | 3.2 km | 02:47:08 | 00:08:20 | 02:41 min/km | -00:22 (88.) ● | +00:02 (863.) ● | -00:18 (1170.) ● |
Run | 5.8 km | 03:05:40 | 00:18:32 | 07:07 min/km | +00:05 (106.) ● | +00:54 (953.) ● | +00:15 (1353.) ● |
Run | 7.2 km | 03:16:03 | 00:10:23 | 07:24 min/km | -00:15 (96.) ● | +00:16 (858.) ● | -00:04 (1218.) ● |
Run | 9 km | 03:27:36 | 00:11:33 | 06:25 min/km | +00:23 (114.) ● | +00:51 (992.) ● | +00:29 (1448.) ● |
Run | 10.8 km | 03:39:41 | 00:12:05 | 06:42 min/km | +00:14 (107.) ● | +00:46 (923.) ● | +00:24 (1351.) ● |
Run | 13.5 km | 04:00:01 | 00:20:20 | 07:31 min/km | +00:23 (101.) ● | +01:13 (902.) ● | +00:39 (1340.) ● |
Run | 15 km | 04:10:38 | 00:10:37 | 07:04 min/km | -00:07 (89.) ● | +00:16 (814.) ● | -00:01 (1201.) ● |
Run | 17.7 km | 04:32:46 | 00:22:08 | 08:11 min/km | +00:16 (93.) ● | +01:01 (862.) ● | +00:36 (1286.) ● |
Run | 19.3 km | 04:44:59 | 00:12:13 | 07:38 min/km | +00:13 (99.) ● | +00:39 (860.) ● | +00:27 (1299.) ● |
Run | 21.1 km | 04:59:00 | 00:14:01 | 07:47 min/km | +01:28 (130.) ● | +01:54 (1122.) ● | +01:40 (1735.) ● |
Run | 21.1 km | 04:59:00 | 02:28:03 | 07:00 min/km | +01:55 (98.) ● | +07:52 (900.) ● | +03:47 (1319.) ● |
Total | 67.2 km | 04:59:00 | 04:59:00 | 13.48 km/h | +09:23 (113.) ● | +18:29 (950.) ● | +10:49 (1361.) ● |