Sandy Thompson -
Ironman 70.3 Des Moines 2021
Quick facts
1000/242/15All/Gender/AG
F55-59Age group
744Bib number
USANationality
45:33 | 1:18:26 | 2:19:26 | 4:37:57 |
Compare Sandy Thompson with other athletes!
744 Thompson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | -02:00 (31.) ● | -00:52 (384.) ● | +00:16 (1262.) ● |
Transition | 00:55:38 | 00:10:05 | - | +00:15 (46.) ● | +00:34 (524.) ● | +00:53 (1594.) ● | |
Bike | 4.8 km | 01:04:26 | 00:08:48 | 32.73 km/h | -01:08 (7.) ● | -00:58 (129.) ● | -00:29 (853.) ● |
Bike | 6.9 km | 01:07:55 | 00:03:29 | 36.17 km/h | -00:25 (9.) ● | -00:23 (128.) ● | -00:11 (837.) ● |
Bike | 22.6 km | 01:38:39 | 00:30:44 | 30.65 km/h | -05:09 (14.) ● | -04:47 (143.) ● | -02:40 (804.) ● |
Bike | 39.2 km | 02:06:44 | 00:28:05 | 35.47 km/h | -03:26 (11.) ● | -03:00 (138.) ● | -01:20 (897.) ● |
Bike | 44.2 km | 02:14:04 | 00:07:20 | 40.91 km/h | -01:15 (2.) ● | -01:10 (41.) ● | -00:45 (462.) ● |
Bike | 44.2 km | 02:14:04 | 01:18:26 | 33.81 km/h | -11:23 (9.) ● | -10:18 (127.) ● | -05:25 (799.) ● |
Transition | 02:18:31 | 00:04:27 | - | -02:00 (11.) ● | -01:28 (216.) ● | -01:08 (849.) ● | |
Run | 0.1 km | 02:26:51 | 00:08:20 | 23:20 min/km | -01:03 (24.) ● | -00:27 (357.) ● | +00:09 (1412.) ● |
Run | 3.2 km | 02:35:20 | 00:08:29 | 02:44 min/km | -01:29 (21.) ● | -00:46 (324.) ● | -00:09 (1251.) ● |
Run | 5.8 km | 02:53:06 | 00:17:46 | 06:50 min/km | -03:08 (21.) ● | -01:43 (302.) ● | -00:31 (1180.) ● |
Run | 7.2 km | 03:03:11 | 00:10:05 | 07:12 min/km | -01:48 (19.) ● | -00:59 (286.) ● | -00:22 (1098.) ● |
Run | 9 km | 03:13:57 | 00:10:46 | 05:58 min/km | -01:46 (18.) ● | -00:56 (302.) ● | -00:18 (1137.) ● |
Run | 10.8 km | 03:25:40 | 00:11:43 | 06:30 min/km | -01:31 (23.) ● | -00:38 (370.) ● | +00:02 (1251.) ● |
Run | 13.5 km | 03:44:41 | 00:19:01 | 07:02 min/km | -03:10 (18.) ● | -01:42 (302.) ● | -00:40 (1101.) ● |
Run | 15 km | 03:54:46 | 00:10:05 | 06:43 min/km | -01:45 (17.) ● | -01:03 (289.) ● | -00:33 (1024.) ● |
Run | 17.7 km | 04:14:53 | 00:20:07 | 07:27 min/km | -03:25 (18.) ● | -02:10 (270.) ● | -01:25 (959.) ● |
Run | 19.3 km | 04:26:09 | 00:11:16 | 07:02 min/km | -01:30 (21.) ● | -00:53 (290.) ● | -00:30 (977.) ● |
Run | 21.1 km | 04:37:57 | 00:11:48 | 06:33 min/km | -01:50 (22.) ● | -00:59 (333.) ● | -00:33 (1087.) ● |
Run | 21.1 km | 04:37:57 | 02:19:26 | 06:36 min/km | -22:25 (18.) ● | -12:16 (292.) ● | -04:50 (1071.) ● |
Total | 67.2 km | 04:37:57 | 04:37:57 | 14.51 km/h | -37:33 (15.) ● | -24:20 (242.) ● | -10:14 (1000.) ● |