Beth Sherwood -
Ironman 70.3 Des Moines 2021

Quick facts

1530/456/46All/Gender/AG

F30-34Age group

802Bib number

USANationality


41:25	1:28:55	2:44:42	5:07:57

Compare Beth Sherwood with other athletes!

802 Sherwood

171 McCoy ×

1795 Ruhland ×

2463 Mahnke ×

1344 Stokely ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-04:07 (27.) ●	-05:00 (226.) ●	-03:52 (756.) ●
Transition		00:48:57	00:07:32	-	-01:39 (19.) ●	-01:59 (196.) ●	-01:40 (725.) ●
Bike	4.8 km	00:58:43	00:09:46	29.49 km/h	-00:08 (37.) ●	±00:00 (465.) ●	+00:29 (1667.) ●
Bike	6.9 km	01:02:26	00:03:43	33.9 km/h	-00:15 (22.) ●	-00:09 (319.) ●	+00:03 (1352.) ●
Bike	22.6 km	01:36:56	00:34:30	27.3 km/h	-01:22 (31.) ●	-01:01 (377.) ●	+01:06 (1426.) ●
Bike	39.2 km	02:09:06	00:32:10	30.96 km/h	+00:35 (46.) ●	+01:05 (552.) ●	+02:45 (1870.) ●
Bike	44.2 km	02:17:52	00:08:46	34.22 km/h	+00:10 (44.) ●	+00:16 (550.) ●	+00:41 (1876.) ●
Bike	44.2 km	02:17:52	01:28:55	29.83 km/h	-01:00 (34.) ●	+00:11 (446.) ●	+05:04 (1631.) ●
Transition		02:23:15	00:05:23	-	-00:03 (38.) ●	-00:32 (357.) ●	-00:12 (1236.) ●
Run	0.1 km	02:32:13	00:08:58	29:40 min/km	+00:29 (54.) ●	+00:11 (510.) ●	+00:47 (1747.) ●
Run	3.2 km	02:44:16	00:12:03	03:53 min/km	+03:02 (69.) ●	+02:48 (757.) ●	+03:25 (2212.) ●
Run	5.8 km	03:04:46	00:20:30	07:53 min/km	+01:43 (56.) ●	+01:01 (530.) ●	+02:13 (1696.) ●
Run	7.2 km	03:17:36	00:12:50	09:09 min/km	+02:03 (61.) ●	+01:46 (630.) ●	+02:23 (1906.) ●
Run	9 km	03:29:03	00:11:27	06:21 min/km	+00:02 (46.) ●	-00:15 (419.) ●	+00:23 (1419.) ●
Run	10.8 km	03:43:51	00:14:48	08:13 min/km	+02:49 (64.) ●	+02:27 (679.) ●	+03:07 (2008.) ●
Run	13.5 km	04:07:14	00:23:23	08:39 min/km	+03:12 (57.) ●	+02:40 (597.) ●	+03:42 (1832.) ●
Run	15 km	04:20:46	00:13:32	09:01 min/km	+02:42 (64.) ●	+02:24 (683.) ●	+02:54 (2012.) ●
Run	17.7 km	04:42:56	00:22:10	08:12 min/km	+00:20 (45.) ●	-00:07 (408.) ●	+00:38 (1291.) ●
Run	19.3 km	04:56:58	00:14:02	08:46 min/km	+02:13 (59.) ●	+01:53 (662.) ●	+02:16 (1892.) ●
Run	21.1 km	05:07:57	00:10:59	06:06 min/km	-01:17 (25.) ●	-01:48 (225.) ●	-01:22 (821.) ●
Run	21.1 km	05:07:57	02:44:42	07:48 min/km	+17:18 (55.) ●	+13:00 (563.) ●	+20:26 (1733.) ●
Total	67.2 km	05:07:57	05:07:57	13.09 km/h	+10:29 (46.) ●	+05:40 (456.) ●	+19:46 (1530.) ●

Ovr	Gen	Div	Name	#	AG
1425	413	41	Ashley Rogers	337	F30-34	USA	00:48:56	01:31:10	02:28:58	05:02:23
1426	414	42	Rachel Breuer	2297	F30-34	USA	00:52:41	01:34:50	02:21:56	05:02:26
1440	421	43	Dana Loveland	2249	F30-34	USA	00:48:36	01:36:01	02:26:40	05:03:23
1457	428	44	Meghan McCoy	171	F30-34	USA	00:51:23	01:29:28	02:19:04	05:04:23
1522	451	45	Casey Ruhland	1795	F30-34	USA	00:40:40	01:22:35	02:44:15	05:07:37
1530	456	46	Beth Sherwood	802	F30-34	USA	00:41:25	01:28:55	02:44:42	05:07:57
1536	459	47	Anne Mahnke	2463	F30-34	USA	00:46:24	01:32:15	02:33:51	05:08:13
1587	485	48	Ashley Stokely	1344	F30-34	USA	00:49:43	01:40:22	02:24:47	05:11:10
1612	495	49	Kirsten McClintock	2350	F30-34	USA	00:53:08	01:38:51	02:24:25	05:12:11
1675	526	50	Bridget McElroy	2378	F30-34	USA	00:48:21	01:40:10	02:32:41	05:15:18