Aaron Deschenes -
Ironman 70.3 Des Moines 2021
Quick facts
753/590/135All/Gender/AG
M40-44Age group
810Bib number
USANationality
40:22 | 1:13:19 | 2:11:35 | 4:23:54 |
Compare Aaron Deschenes with other athletes!
810 Deschenes
507 Keller ×
1158 Hartman ×
1584 Suhayda ×
2514 Araujo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -03:42 (89.) ● | -04:20 (429.) ● | -04:55 (634.) ● |
Transition | 00:52:24 | 00:12:02 | - | +03:12 (246.) ● | +02:58 (1245.) ● | +02:50 (1972.) ● | |
Bike | 4.8 km | 01:00:47 | 00:08:23 | 34.35 km/h | -00:30 (91.) ● | -00:38 (440.) ● | -00:54 (509.) ● |
Bike | 6.9 km | 01:04:02 | 00:03:15 | 38.77 km/h | -00:17 (77.) ● | -00:19 (342.) ● | -00:25 (380.) ● |
Bike | 22.6 km | 01:33:10 | 00:29:08 | 32.33 km/h | -02:24 (108.) ● | -03:04 (463.) ● | -04:16 (543.) ● |
Bike | 39.2 km | 01:58:27 | 00:25:17 | 39.39 km/h | -02:45 (54.) ● | -03:11 (242.) ● | -04:08 (264.) ● |
Bike | 44.2 km | 02:05:43 | 00:07:16 | 41.28 km/h | -00:29 (81.) ● | -00:35 (367.) ● | -00:49 (402.) ● |
Bike | 44.2 km | 02:05:43 | 01:13:19 | 36.17 km/h | -06:25 (85.) ● | -07:47 (355.) ● | -10:32 (402.) ● |
Transition | 02:12:19 | 00:06:36 | - | +01:22 (231.) ● | +01:08 (1117.) ● | +01:01 (1702.) ● | |
Run | 0.1 km | 02:21:57 | 00:09:38 | 36:20 min/km | +01:51 (258.) ● | +01:47 (1315.) ● | +01:27 (1962.) ● |
Run | 3.2 km | 02:30:00 | 00:08:03 | 02:35 min/km | -00:08 (159.) ● | -00:15 (755.) ● | -00:35 (1005.) ● |
Run | 5.8 km | 02:47:47 | 00:17:47 | 06:50 min/km | +00:25 (175.) ● | +00:09 (859.) ● | -00:30 (1185.) ● |
Run | 7.2 km | 02:56:26 | 00:08:39 | 06:10 min/km | -01:19 (118.) ● | -01:28 (498.) ● | -01:48 (630.) ● |
Run | 9 km | 03:06:27 | 00:10:01 | 05:33 min/km | -00:30 (144.) ● | -00:41 (647.) ● | -01:03 (853.) ● |
Run | 10.8 km | 03:18:16 | 00:11:49 | 06:33 min/km | +00:39 (182.) ● | +00:30 (883.) ● | +00:08 (1283.) ● |
Run | 13.5 km | 03:36:10 | 00:17:54 | 06:37 min/km | -01:00 (140.) ● | -01:13 (665.) ● | -01:47 (901.) ● |
Run | 15 km | 03:45:53 | 00:09:43 | 06:28 min/km | -00:35 (138.) ● | -00:38 (668.) ● | -00:55 (926.) ● |
Run | 17.7 km | 04:03:55 | 00:18:02 | 06:40 min/km | -02:55 (107.) ● | -03:05 (463.) ● | -03:30 (618.) ● |
Run | 19.3 km | 04:13:21 | 00:09:26 | 05:53 min/km | -02:01 (74.) ● | -02:08 (374.) ● | -02:20 (500.) ● |
Run | 21.1 km | 04:23:54 | 00:10:33 | 05:51 min/km | -01:35 (103.) ● | -01:34 (495.) ● | -01:48 (676.) ● |
Run | 21.1 km | 04:23:54 | 02:11:35 | 06:14 min/km | -07:08 (136.) ● | -08:36 (637.) ● | -12:41 (868.) ● |
Total | 67.2 km | 04:23:54 | 04:23:54 | 15.28 km/h | -12:41 (135.) ● | -16:37 (590.) ● | -24:17 (753.) ● |