Holly Best -
Ironman 70.3 Des Moines 2021

Quick facts

1822/579/123All/Gender/AG

F40-44Age group

812Bib number

USANationality


48:37	1:31:58	2:43:32	5:24:42

Compare Holly Best with other athletes!

812 Best

1860 Sher ×

1978 Henline ×

571 Church ×

842 Stanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:37	00:48:37	02:33 min/100m	+02:27 (109.) ●	+02:12 (531.) ●	+03:20 (1610.) ●
Transition		01:02:38	00:14:01	-	+04:38 (160.) ●	+04:30 (781.) ●	+04:49 (2216.) ●
Bike	4.8 km	01:13:44	00:11:06	25.95 km/h	+01:23 (153.) ●	+01:20 (752.) ●	+01:49 (2215.) ●
Bike	6.9 km	01:17:44	00:04:00	31.5 km/h	+00:08 (120.) ●	+00:08 (567.) ●	+00:20 (1884.) ●
Bike	22.6 km	01:54:39	00:36:55	25.52 km/h	+01:46 (112.) ●	+01:24 (530.) ●	+03:31 (1772.) ●
Bike	39.2 km	02:25:48	00:31:09	31.97 km/h	+00:13 (100.) ●	+00:04 (447.) ●	+01:44 (1662.) ●
Bike	44.2 km	02:34:36	00:08:48	34.09 km/h	+00:21 (119.) ●	+00:18 (570.) ●	+00:43 (1912.) ●
Bike	44.2 km	02:34:36	01:31:58	28.84 km/h	+03:51 (116.) ●	+03:14 (553.) ●	+08:07 (1841.) ●
Transition		02:41:10	00:06:34	-	+00:53 (113.) ●	+00:39 (543.) ●	+00:59 (1684.) ●
Run	0.1 km	02:49:42	00:08:32	25:20 min/km	-00:07 (89.) ●	-00:15 (405.) ●	+00:21 (1528.) ●
Run	3.2 km	03:01:28	00:11:46	03:47 min/km	+02:32 (153.) ●	+02:31 (735.) ●	+03:08 (2177.) ●
Run	5.8 km	03:21:13	00:19:45	07:35 min/km	+00:34 (105.) ●	+00:16 (477.) ●	+01:28 (1565.) ●
Run	7.2 km	03:33:20	00:12:07	08:39 min/km	+01:10 (125.) ●	+01:03 (563.) ●	+01:40 (1740.) ●
Run	9 km	03:46:14	00:12:54	07:10 min/km	+01:21 (132.) ●	+01:12 (595.) ●	+01:50 (1836.) ●
Run	10.8 km	03:59:04	00:12:50	07:07 min/km	+00:36 (112.) ●	+00:29 (502.) ●	+01:09 (1579.) ●
Run	13.5 km	04:20:32	00:21:28	07:57 min/km	+00:55 (107.) ●	+00:45 (480.) ●	+01:47 (1531.) ●
Run	15 km	04:33:02	00:12:30	08:20 min/km	+01:31 (130.) ●	+01:22 (582.) ●	+01:52 (1775.) ●
Run	17.7 km	04:58:55	00:25:53	09:35 min/km	+03:49 (141.) ●	+03:36 (649.) ●	+04:21 (1881.) ●
Run	19.3 km	05:11:24	00:12:29	07:48 min/km	+00:08 (97.) ●	+00:20 (461.) ●	+00:43 (1396.) ●
Run	21.1 km	05:24:42	00:13:18	07:23 min/km	+00:41 (113.) ●	+00:31 (512.) ●	+00:57 (1547.) ●
Run	21.1 km	05:24:42	02:43:32	07:45 min/km	+13:10 (125.) ●	+11:50 (548.) ●	+19:16 (1702.) ●
Total	67.2 km	05:24:42	05:24:42	12.42 km/h	+24:59 (123.) ●	+22:25 (579.) ●	+36:31 (1822.) ●

Ovr	Gen	Div	Name	#	AG
1751	551	118	Abigail Kasper	1416	F40-44	USA	00:39:30	01:42:40	02:35:40	05:20:27
1767	555	119	Jennifer Steel	256	F40-44	USA	00:55:06	01:38:27	02:30:20	05:21:05
1777	559	120	Nellie Viner	2267	F40-44	USA	00:41:39	01:26:35	02:57:52	05:21:25
1805	570	121	Shannon Sher	1860	F40-44	USA	00:41:09	01:27:56	02:57:56	05:23:15
1814	575	122	Amber Henline	1978	F40-44	USA	00:50:59	01:29:34	02:48:22	05:24:10
1822	579	123	Holly Best	812	F40-44	USA	00:48:37	01:31:58	02:43:32	05:24:42
1823	580	124	Jennifer Church	571	F40-44	USA	01:03:00	01:37:25	02:23:43	05:24:42
1873	607	125	Katie Stanley	842	F40-44	USA	00:45:30	01:33:40	02:57:17	05:29:02
1879	610	126	Kalen Knippling	1677	F40-44	USA	00:55:23	01:35:34	02:39:30	05:29:25
1884	612	127	Sahar Hendabadi	1735	F40-44	USA	00:53:50	01:47:19	02:25:29	05:29:48