Matthew Stepaniak -
Ironman 70.3 Des Moines 2021

Quick facts

1242/877/117All/Gender/AG

M45-49Age group

817Bib number

USANationality


42:44	1:16:20	2:33:22	4:50:41

Compare Matthew Stepaniak with other athletes!

817 Stepaniak

1329 Stockmann ×

1774 Jorgensen ×

1724 Wieland ×

1619 Pesek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:44	00:42:44	02:14 min/100m	-03:35 (73.) ●	-01:58 (637.) ●	-02:33 (915.) ●
Transition		00:52:20	00:09:36	-	+00:17 (118.) ●	+00:32 (956.) ●	+00:24 (1445.) ●
Bike	4.8 km	01:00:56	00:08:36	33.49 km/h	-00:26 (82.) ●	-00:25 (584.) ●	-00:41 (690.) ●
Bike	6.9 km	01:04:30	00:03:34	35.33 km/h	-00:01 (113.) ●	±00:00 (826.) ●	-00:06 (1026.) ●
Bike	22.6 km	01:34:29	00:29:59	31.42 km/h	-02:19 (65.) ●	-02:13 (568.) ●	-03:25 (687.) ●
Bike	39.2 km	02:01:17	00:26:48	37.16 km/h	-01:40 (63.) ●	-01:40 (504.) ●	-02:37 (574.) ●
Bike	44.2 km	02:08:40	00:07:23	40.63 km/h	-00:30 (58.) ●	-00:28 (458.) ●	-00:42 (511.) ●
Bike	44.2 km	02:08:40	01:16:20	34.74 km/h	-04:56 (66.) ●	-04:46 (540.) ●	-07:31 (631.) ●
Transition		02:17:19	00:08:39	-	+03:09 (177.) ●	+03:11 (1344.) ●	+03:04 (2119.) ●
Run	0.1 km	02:25:18	00:07:59	19:50 min/km	-00:04 (120.) ●	+00:08 (899.) ●	-00:12 (1206.) ●
Run	3.2 km	02:33:25	00:08:07	02:37 min/km	-00:24 (93.) ●	-00:11 (780.) ●	-00:31 (1046.) ●
Run	5.8 km	02:53:29	00:20:04	07:43 min/km	+01:52 (139.) ●	+02:26 (1099.) ●	+01:47 (1614.) ●
Run	7.2 km	03:06:03	00:12:34	08:58 min/km	+02:09 (153.) ●	+02:27 (1211.) ●	+02:07 (1843.) ●
Run	9 km	03:18:15	00:12:12	06:46 min/km	+01:11 (144.) ●	+01:30 (1115.) ●	+01:08 (1659.) ●
Run	10.8 km	03:29:59	00:11:44	06:31 min/km	+00:07 (108.) ●	+00:25 (866.) ●	+00:03 (1258.) ●
Run	13.5 km	03:52:58	00:22:59	08:30 min/km	+03:34 (159.) ●	+03:52 (1180.) ●	+03:18 (1780.) ●
Run	15 km	04:03:52	00:10:54	07:16 min/km	+00:24 (119.) ●	+00:33 (883.) ●	+00:16 (1305.) ●
Run	17.7 km	04:26:33	00:22:41	08:24 min/km	+01:08 (120.) ●	+01:34 (917.) ●	+01:09 (1382.) ●
Run	19.3 km	04:39:40	00:13:07	08:11 min/km	+01:22 (140.) ●	+01:33 (1057.) ●	+01:21 (1617.) ●
Run	21.1 km	04:50:41	00:11:01	06:07 min/km	-01:20 (69.) ●	-01:06 (590.) ●	-01:20 (833.) ●
Run	21.1 km	04:50:41	02:33:22	07:16 min/km	+09:59 (129.) ●	+13:11 (986.) ●	+09:06 (1455.) ●
Total	67.2 km	04:50:41	04:50:41	13.87 km/h	+04:54 (117.) ●	+10:10 (877.) ●	+02:30 (1242.) ●

Ovr	Gen	Div	Name	#	AG
1170	838	112	Brian Olson	1230	M45-49	USA	00:35:45	01:21:13	02:33:51	04:46:37
1171	839	113	Steven Sorenson	1624	M45-49	USA	00:54:07	01:15:11	02:24:20	04:46:40
1187	845	114	Justin Bowen	1116	M45-49	USA	00:35:50	01:02:48	02:51:30	04:47:34
1224	866	115	Dan Stockmann	1329	M45-49	USA	00:41:13	01:20:09	02:33:27	04:49:49
1228	869	116	Jaysen Jorgensen	1774	M45-49	USA	00:38:32	01:17:41	02:41:45	04:50:10
1242	877	117	Matthew Stepaniak	817	M45-49	USA	00:42:44	01:16:20	02:33:22	04:50:41
1259	886	118	Eric Wieland	1724	M45-49	USA	00:42:36	01:19:27	02:33:52	04:52:15
1264	890	119	Tom Pesek	1619	M45-49	USA	00:42:21	01:16:42	02:41:13	04:52:41
1269	894	120	Jason Meier	1653	M45-49	USA	00:49:12	01:27:47	02:20:49	04:52:48
1287	901	121	Patrick Patno	951	M45-49	USA	00:52:54	01:24:44	02:22:39	04:54:02