Sean Sanford -
Ironman 70.3 Des Moines 2021
Quick facts
775/605/107All/Gender/AG
M35-39Age group
821Bib number
USANationality
45:04 | 1:13:56 | 2:16:06 | 4:25:14 |
Compare Sean Sanford with other athletes!
821 Sanford
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224 Schwan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +00:04 (120.) ● | +00:22 (822.) ● | -00:13 (1186.) ● |
Transition | 00:51:38 | 00:06:34 | - | -02:05 (47.) ● | -02:30 (294.) ● | -02:38 (397.) ● | |
Bike | 4.8 km | 01:00:00 | 00:08:22 | 34.42 km/h | -00:31 (80.) ● | -00:39 (430.) ● | -00:55 (498.) ● |
Bike | 6.9 km | 01:03:20 | 00:03:20 | 37.8 km/h | -00:12 (76.) ● | -00:14 (473.) ● | -00:20 (540.) ● |
Bike | 22.6 km | 01:31:32 | 00:28:12 | 33.4 km/h | -03:40 (50.) ● | -04:00 (349.) ● | -05:12 (399.) ● |
Bike | 39.2 km | 01:58:00 | 00:26:28 | 37.63 km/h | -01:40 (69.) ● | -02:00 (443.) ● | -02:57 (500.) ● |
Bike | 44.2 km | 02:05:34 | 00:07:34 | 39.65 km/h | -00:12 (97.) ● | -00:17 (581.) ● | -00:31 (677.) ● |
Bike | 44.2 km | 02:05:34 | 01:13:56 | 35.87 km/h | -06:15 (59.) ● | -07:10 (390.) ● | -09:55 (440.) ● |
Transition | 02:09:08 | 00:03:34 | - | -01:28 (63.) ● | -01:54 (349.) ● | -02:01 (489.) ● | |
Run | 0.1 km | 02:16:08 | 00:07:00 | 10:00 min/km | -00:35 (82.) ● | -00:51 (462.) ● | -01:11 (566.) ● |
Run | 3.2 km | 02:23:17 | 00:07:09 | 02:18 min/km | -00:52 (74.) ● | -01:09 (426.) ● | -01:29 (522.) ● |
Run | 5.8 km | 02:38:26 | 00:15:09 | 05:49 min/km | -01:50 (80.) ● | -02:29 (464.) ● | -03:08 (580.) ● |
Run | 7.2 km | 02:47:34 | 00:09:08 | 06:31 min/km | -00:39 (107.) ● | -00:59 (602.) ● | -01:19 (782.) ● |
Run | 9 km | 02:58:26 | 00:10:52 | 06:02 min/km | +00:31 (144.) ● | +00:10 (838.) ● | -00:12 (1179.) ● |
Run | 10.8 km | 03:10:34 | 00:12:08 | 06:44 min/km | +01:08 (157.) ● | +00:49 (929.) ● | +00:27 (1365.) ● |
Run | 13.5 km | 03:31:17 | 00:20:43 | 07:40 min/km | +02:01 (161.) ● | +01:36 (951.) ● | +01:02 (1409.) ● |
Run | 15 km | 03:41:45 | 00:10:28 | 06:58 min/km | +00:23 (134.) ● | +00:07 (790.) ● | -00:10 (1161.) ● |
Run | 17.7 km | 04:03:15 | 00:21:30 | 07:57 min/km | +01:01 (141.) ● | +00:23 (810.) ● | -00:02 (1196.) ● |
Run | 19.3 km | 04:14:06 | 00:10:51 | 06:46 min/km | -00:16 (105.) ● | -00:43 (614.) ● | -00:55 (874.) ● |
Run | 21.1 km | 04:25:14 | 00:11:08 | 06:11 min/km | -00:35 (108.) ● | -00:59 (614.) ● | -01:13 (875.) ● |
Run | 21.1 km | 04:25:14 | 02:16:06 | 06:27 min/km | +00:17 (129.) ● | -04:05 (711.) ● | -08:10 (987.) ● |
Total | 67.2 km | 04:25:14 | 04:25:14 | 15.2 km/h | -09:27 (107.) ● | -15:17 (605.) ● | -22:57 (775.) ● |