Ashley Chaiken -
Ironman 70.3 Des Moines 2021

Quick facts

379/69/10All/Gender/AG

F40-44Age group

827Bib number

USANationality


36:26	1:15:11	1:56:32	3:58:08

Compare Ashley Chaiken with other athletes!

827 Chaiken

1376 Rangel ×

1157 Nichols ×

1674 Menke ×

2570 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:26	00:36:26	01:55 min/100m	-09:44 (10.) ●	-09:59 (79.) ●	-08:51 (301.) ●
Transition		00:42:44	00:06:18	-	-03:05 (11.) ●	-03:13 (73.) ●	-02:54 (326.) ●
Bike	4.8 km	00:51:14	00:08:30	33.88 km/h	-01:13 (16.) ●	-01:16 (72.) ●	-00:47 (604.) ●
Bike	6.9 km	00:54:43	00:03:29	36.17 km/h	-00:23 (27.) ●	-00:23 (129.) ●	-00:11 (838.) ●
Bike	22.6 km	01:23:36	00:28:53	32.61 km/h	-06:16 (14.) ●	-06:38 (66.) ●	-04:31 (493.) ●
Bike	39.2 km	01:50:13	00:26:37	37.42 km/h	-04:19 (8.) ●	-04:28 (58.) ●	-02:48 (530.) ●
Bike	44.2 km	01:57:55	00:07:42	38.96 km/h	-00:45 (24.) ●	-00:48 (124.) ●	-00:23 (836.) ●
Bike	44.2 km	01:57:55	01:15:11	35.27 km/h	-12:56 (10.) ●	-13:33 (59.) ●	-08:40 (532.) ●
Transition		02:01:36	00:03:41	-	-02:00 (25.) ●	-02:14 (121.) ●	-01:54 (535.) ●
Run	0.1 km	02:08:38	00:07:02	10:20 min/km	-01:37 (15.) ●	-01:45 (104.) ●	-01:09 (590.) ●
Run	3.2 km	02:15:58	00:07:20	02:21 min/km	-01:54 (21.) ●	-01:55 (118.) ●	-01:18 (625.) ●
Run	5.8 km	02:31:05	00:15:07	05:48 min/km	-04:04 (18.) ●	-04:22 (107.) ●	-03:10 (570.) ●
Run	7.2 km	02:39:22	00:08:17	05:54 min/km	-02:40 (13.) ●	-02:47 (97.) ●	-02:10 (496.) ●
Run	9 km	02:48:30	00:09:08	05:04 min/km	-02:25 (20.) ●	-02:34 (109.) ●	-01:56 (552.) ●
Run	10.8 km	02:57:50	00:09:20	05:11 min/km	-02:54 (17.) ●	-03:01 (101.) ●	-02:21 (500.) ●
Run	13.5 km	03:13:43	00:15:53	05:52 min/km	-04:40 (22.) ●	-04:50 (112.) ●	-03:48 (528.) ●
Run	15 km	03:22:02	00:08:19	05:32 min/km	-02:40 (13.) ●	-02:49 (101.) ●	-02:19 (480.) ●
Run	17.7 km	03:39:06	00:17:04	06:19 min/km	-05:00 (20.) ●	-05:13 (115.) ●	-04:28 (487.) ●
Run	19.3 km	03:48:29	00:09:23	05:51 min/km	-02:58 (22.) ●	-02:46 (117.) ●	-02:23 (487.) ●
Run	21.1 km	03:58:08	00:09:39	05:21 min/km	-02:58 (15.) ●	-03:08 (94.) ●	-02:42 (416.) ●
Run	21.1 km	03:58:08	01:56:32	05:31 min/km	-33:50 (14.) ●	-35:10 (103.) ●	-27:44 (492.) ●
Total	67.2 km	03:58:08	03:58:08	16.93 km/h	-01:01:35 (10.) ●	-01:04:09 (69.) ●	-50:03 (379.) ●

Ovr	Gen	Div	Name	#	AG
260	46	5	Joanna Hall	1664	F40-44	USA	00:39:39	01:12:28	01:46:25	03:46:35
266	49	6	Jane Landretti	2424	F40-44	USA	00:41:41	01:10:52	01:45:53	03:47:11
299	56	7	Melanie Chapman	2512	F40-44	CAN	00:40:07	01:13:03	01:47:12	03:49:33
314	59	8	Jessica Rangel	1376	F40-44	USA	00:41:48	01:15:09	01:43:14	03:51:07
346	64	9	Kristen Nichols	1157	F40-44	USA	00:37:37	01:15:49	01:51:19	03:54:53
379	69	10	Ashley Chaiken	827	F40-44	USA	00:36:26	01:15:11	01:56:32	03:58:08
397	73	11	Jodi Menke	1674	F40-44	USA	00:38:17	01:16:10	01:54:39	03:59:34
417	79	12	Sarah Clark	2570	F40-44	USA	00:39:35	01:20:33	01:50:04	04:01:19
426	82	13	Katie Truetken	511	F40-44	USA	00:33:06	01:19:38	01:58:12	04:01:52
449	85	14	Melissa McGinnis	870	F40-44	USA	00:34:03	01:20:14	01:58:05	04:04:28