Sarah Warwick -
Ironman 70.3 Des Moines 2021

Quick facts

2233/769/60All/Gender/AG

F55-59Age group

829Bib number

USANationality


45:20	1:53:08	3:07:30	6:11:21

Compare Sarah Warwick with other athletes!

829 Warwick

920 Layton ×

925 Harrison ×

314 van Walbeek ×

533 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:20	00:45:20	02:23 min/100m	-02:13 (30.) ●	-01:05 (367.) ●	+00:03 (1228.) ●
Transition		01:00:37	00:15:17	-	+05:27 (67.) ●	+05:46 (808.) ●	+06:05 (2275.) ●
Bike	4.8 km	01:12:21	00:11:44	24.55 km/h	+01:48 (65.) ●	+01:58 (798.) ●	+02:27 (2303.) ●
Bike	6.9 km	01:17:03	00:04:42	26.81 km/h	+00:48 (65.) ●	+00:50 (808.) ●	+01:02 (2317.) ●
Bike	22.6 km	02:03:03	00:46:00	20.48 km/h	+10:07 (64.) ●	+10:29 (799.) ●	+12:36 (2309.) ●
Bike	39.2 km	02:43:27	00:40:24	24.65 km/h	+08:53 (68.) ●	+09:19 (818.) ●	+10:59 (2337.) ●
Bike	44.2 km	02:53:45	00:10:18	29.13 km/h	+01:43 (67.) ●	+01:48 (817.) ●	+02:13 (2336.) ●
Bike	44.2 km	02:53:45	01:53:08	23.44 km/h	+23:19 (67.) ●	+24:24 (812.) ●	+29:17 (2331.) ●
Transition		03:03:51	00:10:06	-	+03:39 (65.) ●	+04:11 (798.) ●	+04:31 (2255.) ●
Run	0.1 km	03:14:17	00:10:26	44:20 min/km	+01:03 (50.) ●	+01:39 (701.) ●	+02:15 (2113.) ●
Run	3.2 km	03:25:49	00:11:32	03:43 min/km	+01:34 (50.) ●	+02:17 (718.) ●	+02:54 (2144.) ●
Run	5.8 km	03:51:24	00:25:35	09:50 min/km	+04:41 (54.) ●	+06:06 (766.) ●	+07:18 (2219.) ●
Run	7.2 km	04:05:20	00:13:56	09:57 min/km	+02:03 (53.) ●	+02:52 (733.) ●	+03:29 (2134.) ●
Run	9 km	04:21:18	00:15:58	08:52 min/km	+03:26 (62.) ●	+04:16 (793.) ●	+04:54 (2270.) ●
Run	10.8 km	04:36:54	00:15:36	08:39 min/km	+02:22 (53.) ●	+03:15 (739.) ●	+03:55 (2148.) ●
Run	13.5 km	05:02:26	00:25:32	09:27 min/km	+03:21 (47.) ●	+04:49 (703.) ●	+05:51 (2068.) ●
Run	15 km	05:15:23	00:12:57	08:38 min/km	+01:07 (45.) ●	+01:49 (634.) ●	+02:19 (1886.) ●
Run	17.7 km	05:41:45	00:26:22	09:45 min/km	+02:50 (48.) ●	+04:05 (671.) ●	+04:50 (1945.) ●
Run	19.3 km	05:55:47	00:14:02	08:46 min/km	+01:16 (50.) ●	+01:53 (663.) ●	+02:16 (1893.) ●
Run	21.1 km	06:11:21	00:15:34	08:38 min/km	+01:56 (52.) ●	+02:47 (704.) ●	+03:13 (2040.) ●
Run	21.1 km	06:11:21	03:07:30	08:53 min/km	+25:39 (51.) ●	+35:48 (718.) ●	+43:14 (2113.) ●
Total	67.2 km	06:11:21	06:11:21	10.86 km/h	+55:51 (60.) ●	+01:09:04 (769.) ●	+01:23:10 (2233.) ●

Ovr	Gen	Div	Name	#	AG
2120	715	55	Stacy Sauls	473	F55-59	USA	00:43:00	01:29:57	03:23:07	05:53:58
2122	717	56	Jacque Groenendyk	1371	F55-59	USA	00:38:29	01:28:46	03:29:56	05:54:07
2150	727	57	Shelley Cloutier	1098	F55-59	USA	00:59:30	01:32:26	03:08:12	05:57:27
2181	738	58	Jen Layton	920	F55-59	USA	00:56:54	01:31:49	03:11:35	06:02:11
2226	766	59	Terry Harrison	925	F55-59	USA	00:50:35	01:40:39	03:21:44	06:09:40
2233	769	60	Sarah Warwick	829	F55-59	USA	00:45:20	01:53:08	03:07:30	06:11:21
2239	772	61	Marti van Walbeek	314	F55-59	USA	00:58:29	01:51:15	03:04:04	06:11:50
2250	777	62	Deborah Evans	533	F55-59	USA	00:56:44	01:30:14	03:27:16	06:14:38
2262	782	63	Heather Stilborn	910	F55-59	USA	01:03:30	01:48:04	03:11:16	06:18:13
2263	783	64	Tammy Mercado	989	F55-59	USA	00:47:13	01:29:16	03:37:21	06:18:49