Patricia Shaffer -
Ironman 70.3 Des Moines 2021

  Quick facts

844/182/40All/Gender/AG

F40-44Age group

835Bib number

USANationality

53:091:24:432:01:16 4:29:43

  Compare Patricia Shaffer with other athletes!

835 Shaffer
1812 Moeller × 
786 Horner × 
1031 Kekacs × 
2230 Scheffler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:09 00:53:0902:47 min/100m+06:59 (136.) +06:44 (675.) +07:52 (1974.)
Transition 01:00:25 00:07:16 - -02:07 (35.) -02:15 (167.) -01:56 (640.)
Bike4.8 km 01:09:28 00:09:0331.82 km/h-00:40 (42.) -00:43 (193.) -00:14 (1088.)
Bike6.9 km 01:13:04 00:03:3635 km/h-00:16 (47.) -00:16 (213.) -00:04 (1106.)
Bike22.6 km 01:46:37 00:33:3328.08 km/h-01:36 (73.) -01:58 (310.) +00:09 (1276.)
Bike39.2 km 02:16:59 00:30:2232.8 km/h-00:34 (81.) -00:43 (367.) +00:57 (1493.)
Bike44.2 km 02:25:08 00:08:0936.81 km/h-00:18 (68.) -00:21 (285.) +00:04 (1329.)
Bike44.2 km 02:25:08 01:24:4331.3 km/h-03:24 (67.) -04:01 (299.) +00:52 (1304.)
Transition 02:28:27 00:03:19 - -02:22 (16.) -02:36 (89.) -02:16 (400.)
Run0.1 km 02:34:57 00:06:3005:00 min/km-02:09 (6.) -02:17 (46.) -01:41 (318.)
Run3.2 km 02:41:55 00:06:5802:14 min/km-02:16 (10.) -02:17 (70.) -01:40 (438.)
Run5.8 km 02:56:52 00:14:5705:45 min/km-04:14 (12.) -04:32 (98.) -03:20 (536.)
Run7.2 km 03:05:20 00:08:2806:02 min/km-02:29 (18.) -02:36 (115.) -01:59 (570.)
Run9 km 03:14:08 00:08:4804:53 min/km-02:45 (11.) -02:54 (81.) -02:16 (445.)
Run10.8 km 03:24:03 00:09:5505:30 min/km-02:19 (28.) -02:26 (144.) -01:46 (673.)
Run13.5 km 03:39:38 00:15:3505:46 min/km-04:58 (16.) -05:08 (98.) -04:06 (472.)
Run15 km 03:50:19 00:10:4107:07 min/km-00:18 (85.) -00:27 (379.) +00:03 (1228.)
Run17.7 km 04:08:57 00:18:3806:54 min/km-03:26 (35.) -03:39 (174.) -02:54 (707.)
Run19.3 km 04:19:16 00:10:1906:26 min/km-02:02 (37.) -01:50 (188.) -01:27 (717.)
Run21.1 km 04:29:43 00:10:2705:48 min/km-02:10 (33.) -02:20 (162.) -01:54 (643.)
Run21.1 km 04:29:43 02:01:1605:44 min/km-29:06 (25.) -30:26 (131.) -23:00 (591.)
Total 67.2 km 04:29:43 04:29:4314.95 km/h-30:00 (40.) -32:34 (182.) -18:28 (844.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance