Joshua Diehl -
Ironman 70.3 Des Moines 2021

Quick facts

324/260/57All/Gender/AG

M40-44Age group

848Bib number

USANationality


33:54	1:11:32	1:57:03	3:51:43

Compare Joshua Diehl with other athletes!

848 Diehl

1165 Rosendahl ×

387 Montes ×

2161 Shoemaker ×

695 Trader ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:54	00:33:54	01:47 min/100m	-10:10 (15.) ●	-10:48 (115.) ●	-11:23 (161.) ●
Transition		00:40:24	00:06:30	-	-02:20 (52.) ●	-02:34 (280.) ●	-02:42 (377.) ●
Bike	4.8 km	00:48:12	00:07:48	36.92 km/h	-01:05 (34.) ●	-01:13 (151.) ●	-01:29 (172.) ●
Bike	6.9 km	00:51:17	00:03:05	40.86 km/h	-00:27 (31.) ●	-00:29 (138.) ●	-00:35 (156.) ●
Bike	22.6 km	01:18:19	00:27:02	34.85 km/h	-04:30 (42.) ●	-05:10 (208.) ●	-06:22 (236.) ●
Bike	39.2 km	01:43:58	00:25:39	38.83 km/h	-02:23 (63.) ●	-02:49 (293.) ●	-03:46 (324.) ●
Bike	44.2 km	01:51:56	00:07:58	37.66 km/h	+00:13 (188.) ●	+00:07 (896.) ●	-00:07 (1118.) ●
Bike	44.2 km	01:51:56	01:11:32	37.07 km/h	-08:12 (60.) ●	-09:34 (263.) ●	-12:19 (294.) ●
Transition		01:54:40	00:02:44	-	-02:30 (19.) ●	-02:44 (127.) ●	-02:51 (186.) ●
Run	0.1 km	02:01:40	00:07:00	10:00 min/km	-00:47 (101.) ●	-00:51 (463.) ●	-01:11 (567.) ●
Run	3.2 km	02:08:43	00:07:03	02:16 min/km	-01:08 (87.) ●	-01:15 (395.) ●	-01:35 (480.) ●
Run	5.8 km	02:23:14	00:14:31	05:35 min/km	-02:51 (81.) ●	-03:07 (360.) ●	-03:46 (438.) ●
Run	7.2 km	02:31:33	00:08:19	05:56 min/km	-01:39 (91.) ●	-01:48 (402.) ●	-02:08 (510.) ●
Run	9 km	02:40:13	00:08:40	04:48 min/km	-01:51 (70.) ●	-02:02 (325.) ●	-02:24 (400.) ●
Run	10.8 km	02:49:11	00:08:58	04:58 min/km	-02:12 (69.) ●	-02:21 (322.) ●	-02:43 (399.) ●
Run	13.5 km	03:04:39	00:15:28	05:43 min/km	-03:26 (84.) ●	-03:39 (360.) ●	-04:13 (459.) ●
Run	15 km	03:13:00	00:08:21	05:34 min/km	-01:57 (87.) ●	-02:00 (380.) ●	-02:17 (491.) ●
Run	17.7 km	03:30:18	00:17:18	06:24 min/km	-03:39 (85.) ●	-03:49 (392.) ●	-04:14 (515.) ●
Run	19.3 km	03:41:07	00:10:49	06:45 min/km	-00:38 (129.) ●	-00:45 (608.) ●	-00:57 (865.) ●
Run	21.1 km	03:51:43	00:10:36	05:53 min/km	-01:32 (106.) ●	-01:31 (509.) ●	-01:45 (693.) ●
Run	21.1 km	03:51:43	01:57:03	05:32 min/km	-21:40 (90.) ●	-23:08 (390.) ●	-27:13 (501.) ●
Total	67.2 km	03:51:43	03:51:43	17.4 km/h	-44:52 (57.) ●	-48:48 (260.) ●	-56:28 (324.) ●

Ovr	Gen	Div	Name	#	AG
302	244	52	Wes Sowers	2020	M40-44	USA	00:43:34	01:05:35	01:51:41	03:49:47
303	245	53	Josh Hopewell	2431	M40-44	USA	00:31:11	01:13:55	01:55:15	03:49:58
310	251	54	Michael Groff	2143	M40-44	USA	00:33:42	01:13:19	01:55:47	03:50:59
313	253	55	Evan Rosendahl	1165	M40-44	USA	00:45:10	01:18:07	01:34:45	03:51:04
321	258	56	R Montes	387	M40-44	USA	00:36:52	01:09:35	01:54:59	03:51:30
324	260	57	Joshua Diehl	848	M40-44	USA	00:33:54	01:11:32	01:57:03	03:51:43
327	263	58	Brian Shoemaker	2161	M40-44	USA	00:41:20	01:10:49	01:49:29	03:52:10
330	266	59	Joshua Trader	695	M40-44	USA	00:38:14	01:09:07	01:55:26	03:52:25
335	271	60	Andrew Stevenson	797	M40-44	USA	00:38:38	01:10:28	01:52:31	03:53:14
337	273	61	Eric Schultz	707	M40-44	USA	00:33:27	01:14:11	01:53:32	03:53:36